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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: MidniteRambo on October 24, 2006, 03:26:18 PM

Title: Study: Walnut Oil Beats Olive Oil
Post by: MidniteRambo on October 24, 2006, 03:26:18 PM

Interesting conclusions.  Apparently the researchers found that the ALA in walnuts is more similar to that which is found in fish oil, whereas olive oil does not have the same benefits.

http://health.msn.com/centers/cholesterol/articlepage.aspx?cp-documentid=100146699