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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: stumpy1 on November 26, 2006, 09:27:18 PM

Title: Lee- offseason routine
Post by: stumpy1 on November 26, 2006, 09:27:18 PM
Lee i was wondering how your offseason is organized for example: i know your loose with your diet but do you monitor your protien intake and shoot for a certain number of meals throughout your day. Also any cardio in the offseason? Does training change at all?

Thanks looking forward to your reply!
Title: Re: Lee- offseason routine
Post by: AVBG on November 26, 2006, 09:31:33 PM
Quote from: stumpy1 on November 26, 2006, 09:27:18 PM
Lee i was wondering how your offseason is organized for example: i know your loose with your diet but do you monitor your protien intake and shoot for a certain number of meals throughout your day. Also any cardio in the offseason? Does training change at all?

Thanks looking forward to your reply!

hahaha.. Lee doing cardio in the off season.. hahahaha.
Title: Re: Lee- offseason routine
Post by: IceCold on December 11, 2006, 01:36:25 PM
just pound as much winstrol, eq, decca, as you can. 
Title: Re: Lee- offseason routine
Post by: Lee_a_priest on December 11, 2006, 06:03:02 PM
Quote from: stumpy1 on November 26, 2006, 09:27:18 PM
Lee i was wondering how your offseason is organized for example: i know your loose with your diet but do you monitor your protien intake and shoot for a certain number of meals throughout your day. Also any cardio in the offseason? Does training change at all?

Thanks looking forward to your reply!

TRAINING THE SAME.CARDIO 3 TIMES A WEEK....I MAKE SURE I GET THE PROPER AMOUNT OF PROTIEN THE REST I NEVER COUNT I JUST EAT..OR GRAZE.
Title: Re: Lee- offseason routine
Post by: JasonH on December 12, 2006, 04:57:33 AM
Hahaha. That's basically my bodybuilding diet too - but without the cardio.  :)