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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: alexxx on November 27, 2006, 12:59:22 PM

Title: Finally PROGRESS PICS!!
Post by: alexxx on November 27, 2006, 12:59:22 PM
Sexxxay!
Title: Re: Finally PROGRESS PICS OF A CHAMPION!!
Post by: drop set on November 27, 2006, 01:03:09 PM
 champion swimmer maybe,champion nob jokey deffinately
Title: Re: Finally PROGRESS PICS OF A CHAMPION!!
Post by: Deadpool on November 27, 2006, 01:11:01 PM
you wouldn't place in a women's contest... ;D
Title: Re: Finally PROGRESS PICS!!
Post by: Laura Lee on November 27, 2006, 01:21:43 PM
Not too bad Alex.  But...Please remove the black threads hanging out on your chest and under arms.  You'll look a lot better.  ;)
Title: Re: Finally PROGRESS PICS!!
Post by: michael arvilla on November 27, 2006, 01:34:05 PM
Not too bad Alex.  But...Please remove the black threads hanging out on your chest and under arms.  You'll look a lot better.  ;)

Those are his arms.................... ...........
Title: Re: Finally PROGRESS PICS!!
Post by: drop set on November 28, 2006, 12:56:15 PM
if thats your idea of progress are species would have died out shortly after we begun you cock
Title: Re: Finally PROGRESS PICS!!
Post by: Deadpool on November 28, 2006, 01:42:44 PM
I'm bigger
Title: Re: Finally PROGRESS PICS!!
Post by: alexxx on November 28, 2006, 07:08:57 PM
WOW this board is full of great people. ::)
Title: Re: Finally PROGRESS PICS!!
Post by: JOHN MATRIX on November 28, 2006, 07:47:54 PM
dont listen to the haters, alexxx.
Title: Re: Finally PROGRESS PICS!!
Post by: alexxx on November 28, 2006, 07:49:10 PM
dont listen to the haters, alexxx.

They have no impact on me my man!
Title: Re: Finally PROGRESS PICS OF A CHAMPION!!
Post by: G on November 28, 2006, 07:55:22 PM
champion swimmer maybe,champion nob jokey deffinately

No way, man - champs swimmers are bigger than that!
Title: Re: Finally PROGRESS PICS!!
Post by: az on November 28, 2006, 08:13:04 PM
nice job alex, I see improvemnts from other pics. keep it up.
Title: Re: Finally PROGRESS PICS OF A CHAMPION!!
Post by: Debussey on November 28, 2006, 08:45:05 PM
you wouldn't place in a women's contest... ;D

He is 6'4.

He would kill those she beasts.

That include you Medturd.

Alluxxxxx is teh man.
Title: Re: Finally PROGRESS PICS!!
Post by: Weez on November 28, 2006, 11:58:31 PM
Got a good natural looking physique....but def. not BBing material. I don't know, the chicks prolly luv it....
Title: Re: Finally PROGRESS PICS!!
Post by: GoneAway on November 29, 2006, 12:11:24 AM
Yeah, probably not cut out for BBing. The structure has too many flaws...
Title: Re: Finally PROGRESS PICS!!
Post by: Eyeball Chambers on November 29, 2006, 12:36:25 AM
Keep it up Alexxx!

You look really familiar, I don't know why?  ???
Title: Re: Finally PROGRESS PICS!!
Post by: Al-Gebra on November 29, 2006, 12:51:51 AM
Not too bad Alex.  But...Please remove the black threads hanging out on your chest and under arms.  You'll look a lot better.  ;)

got a thing for little/immature boys, Cheri?
Title: Re: Finally PROGRESS PICS!!
Post by: Laura Lee on November 29, 2006, 03:27:09 AM
got a thing for little/immature boys, Cheri?
Umm no, I'm just not into the gorilla look.  ;)
Title: Re: Finally PROGRESS PICS!!
Post by: Playboy on November 29, 2006, 05:29:41 AM
Lol!! A twig with legs that thinks he actually looks good.

PB
Title: Re: Finally PROGRESS PICS!!
Post by: Stubborn on November 30, 2006, 01:35:25 PM
Ever think about bulking?
Title: Re: Finally PROGRESS PICS!!
Post by: ARTI on November 30, 2006, 01:49:58 PM
If you made your shoulders your strong point instead of a weak body part it would drastically improve your physique.
Shoulders, especially side delts need to be Number 1 Priority. Wide capped shoulders compliment a wide back and small waist.
It's the name of the game.
Title: Re: Finally PROGRESS PICS!!
Post by: G on November 30, 2006, 04:30:57 PM
Umm no, I'm just not into the gorilla look.  ;)

Then why the hell are you staying with Mike? ;D
Title: Re: Finally PROGRESS PICS!!
Post by: brianX on November 30, 2006, 06:45:59 PM
Brutal pencilneck and epic lack of delts.
Title: Re: Finally PROGRESS PICS!!
Post by: Laura Lee on December 01, 2006, 03:28:33 AM
Then why the hell are you staying with Mike? ;D
:P
Title: Re: Finally PROGRESS PICS!!
Post by: Playboy on December 01, 2006, 06:47:22 AM
:P
I'll take ya Cheri  :P

PB
Title: Re: Finally PROGRESS PICS!!
Post by: JPM on December 01, 2006, 09:13:55 AM
Might consider two things: width and thickness. Not gifted with a wide frame (it starts from the shoulders) is the first thing that is noticed, but neither was Larry Scott. Attention to the delts (all three heads) and lat's might be suggested. May want to slow the development of the traps, because from those photos, they tend to dominate the shoulder region. Giving a even more impression of less width to the delts. That side shot shows the bone in the shoulder area (if I'm seeing that clearly) which can stress even more the need for muscle mass and thickness in that area.

I'm sure you have you mind made up as to how you want to train but you may have to set aside a three month period for some serious heavy training scheme to add muscle mass (weight gain...15-20 lbs). Even those arms can improve greatly from that style of workout. Good Luck to our future myth.
Title: Re: Finally PROGRESS PICS!!
Post by: jarhead on December 01, 2006, 12:50:58 PM
Do you not own a decent comb?
Title: Re: Finally PROGRESS PICS!!
Post by: alexxx on December 01, 2006, 03:44:47 PM
Might consider two things: width and thickness. Not gifted with a wide frame (it starts from the shoulders) is the first thing that is noticed, but neither was Larry Scott. Attention to the delts (all three heads) and lat's might be suggested. May want to slow the development of the traps, because from those photos, they tend to dominate the shoulder region. Giving a even more impression of less width to the delts. That side shot shows the bone in the shoulder area (if I'm seeing that clearly) which can stress even more the need for muscle mass and thickness in that area.

I'm sure you have you mind made up as to how you want to train but you may have to set aside a three month period for some serious heavy training scheme to add muscle mass (weight gain...15-20 lbs). Even those arms can improve greatly from that style of workout. Good Luck to our future myth.

Thanks for the tips buddy. I stoped training my traps in hopes of just that getting a wider look. Maybe its from the side laterals cause I go up to 65 pounds on those. Other than that the current training regiment I am under is working amazingly!! I am under 10% bodyfat and have developed new stretch marks on my biceps/chest area! :)
Title: Re: Finally PROGRESS PICS!!
Post by: Debussey on December 01, 2006, 03:45:58 PM
ALLLLLLUUUUXXXXXXXXXXXXX XXXXXXXXXXXXXXXXXXXXXXXX XXXXX
Title: Re: Finally PROGRESS PICS!!
Post by: knny187 on December 01, 2006, 06:08:16 PM
train those damn lats


it's why you give too many people the impression you're skinny
Title: Re: Finally PROGRESS PICS!!
Post by: drop set on December 02, 2006, 02:37:08 PM
you are a true cock,never have i heard any one say they have "developed" new stretch marks,as thogh it were actually your goal.wonder if thats what drove Ronnie,maybe he actually set out to get the biggest nastiest stretch marks ever then accidentally won the O 8 times.or more probably your bragging bout them because youve developed f**k all muscle,you are one dumb twat
Title: Re: Finally PROGRESS PICS!!
Post by: alexxx on December 02, 2006, 08:21:42 PM
you are a true cock,never have i heard any one say they have "developed" new stretch marks,as thogh it were actually your goal.wonder if thats what drove Ronnie,maybe he actually set out to get the biggest nastiest stretch marks ever then accidentally won the O 8 times.or more probably your bragging bout them because youve developed f**k all muscle,you are one dumb twat

Everybody that knowns anything about bodybuilding know that stretch marks are significant. You probably never got any cause skin over 20% bodyfat is ultrastretchable.
Title: Re: Finally PROGRESS PICS!!
Post by: alexxx on December 02, 2006, 08:50:50 PM
6'4" 220 What would you guys say my bodyfat is?
Title: Re: Finally PROGRESS PICS!!
Post by: affy on December 02, 2006, 09:01:24 PM
6'4" 220 What would you guys say my bodyfat is?

visable abs and some vascularity

id say about 10% seems right

looking great btw...just gotta get that chest and middle delts thicker
Title: Re: Finally PROGRESS PICS!!
Post by: alexxx on December 02, 2006, 09:04:28 PM
visable abs and some vascularity

id say about 10% seems right

looking great btw...just gotta get that chest and middle delts thicker

Cool thanks for the props!
Title: Re: Finally PROGRESS PICS!!
Post by: beatmaster on December 03, 2006, 10:01:29 AM

Lache pas alexxx, sur la bonne voie, keep it up
Title: Re: Finally PROGRESS PICS!!
Post by: alexxx on December 03, 2006, 10:14:08 AM
Lache pas alexxx, sur la bonne voie, keep it up

Merci mon amis!
Title: Re: Finally PROGRESS PICS!!
Post by: king on December 04, 2006, 12:50:51 AM
lookin good alexxx
Title: Re: Finally PROGRESS PICS!!
Post by: SLYY on December 04, 2006, 01:25:53 AM
you are a true cock,never have i heard any one say they have "developed" new stretch marks,as thogh it were actually your goal.wonder if thats what drove Ronnie,maybe he actually set out to get the biggest nastiest stretch marks ever then accidentally won the O 8 times.or more probably your bragging bout them because youve developed f**k all muscle,you are one dumb twat

LOL!!!
You never heard anyone say they have "developed" new strechmarks....as if it were something exciting??

I think you are signed into the wrong forum...
Title: Re: Finally PROGRESS PICS!!
Post by: GoneAway on December 04, 2006, 04:08:53 AM
LOL!!!
You never heard anyone say they have "developed" new strechmarks....as if it were something exciting??

I think you are signed into the wrong forum...

I never heard it either, until I went here. I hope I never get them.
Title: Re: Finally PROGRESS PICS!!
Post by: Brixtonbulldog on December 04, 2006, 04:14:16 AM
Def looking good.

Why haven't you shaved down and gotten a tan?  It's about time buddy.

Might I also recommend a haircut?
Title: Re: Finally PROGRESS PICS!!
Post by: smaul on December 04, 2006, 07:09:18 AM
Looks like you're lucky in the forearms department, often a natty's major problem!
Title: Re: Finally PROGRESS PICS!!
Post by: blondmusclhunk on December 04, 2006, 07:49:50 AM
Looking good but you need to work on thickness,and lats!!!.  Make sure your getting enough clean calories and protein.  Also by shaving and tanning it makes you appear more muscular.  Try shaving the chest hair and tan and then take a few more pictures.  Im willing to bet you will appear more muscular.
Title: Re: Finally PROGRESS PICS!!
Post by: SLYY on December 04, 2006, 08:10:56 AM
I never heard it either, until I went here. I hope I never get them.

If you plan on not gaining much muscle...you will not get them...
Title: Re: Finally PROGRESS PICS!!
Post by: alexxx on December 04, 2006, 01:56:52 PM
Thx for the height and weight, but when i mentioned measurements i was thinking more along the lines of size of arms, thighs, forearms, chest, calves, ect.  Just curious to see what you're at right now.  Pics look great by the way.  Keep up the good work.

abs 31 3/4 inches flexed! 8) ;D
Title: Re: Finally PROGRESS PICS!!
Post by: Marty Champions on December 04, 2006, 02:05:28 PM
goodlo0oking plus nice quads and abs, very lean, need more delts and arms
Title: Re: Finally PROGRESS PICS!!
Post by: alexxx on December 04, 2006, 02:07:18 PM
goodlo0oking plus nice quads and abs, very lean, need more delts and arms

Thanks bro!
Title: Re: Finally PROGRESS PICS!!
Post by: smaul on December 04, 2006, 11:48:39 PM
Whats your diet like?
Title: Re: Finally PROGRESS PICS!!
Post by: drop set on December 06, 2006, 03:29:12 AM
 stretch marks are only a sign of the elasticity of your skin.ive seen 10 stone weaklings with them and 20 stone men without.granted they'd develop more severely the faster the increase in size,if you are suffering from them it would be a good idea to moisturize your skin in those areas.there are creams available for pregnancy,maybe this is how alex and sly have developed theirs.i coinsider muscle mass and stength gains a better sign of progression
Title: Re: Finally PROGRESS PICS!!
Post by: alexxx on December 09, 2006, 10:16:51 AM
Ok ok here it is!

ready?

waist 31"

 8)


But really my calves are 17, legs 26, waist you know, chest 43-45, arms 17, neck 161/2, shoulders 51-53 1/2, head ?? cold


If I pump up add at least an inch to every measurement.
Title: Re: Finally PROGRESS PICS!!
Post by: pumpster on December 10, 2006, 10:42:33 AM
goodlo0oking plus nice quads and abs, very lean, need more delts and arms

Can anything be done about the face? ;D
Title: Re: Finally PROGRESS PICS!!
Post by: drop set on December 10, 2006, 04:31:32 PM
Ok ok here it is!

ready?

waist 31"

 8)


But really my calves are 17, legs 26, waist you know, chest 43-45, arms 17, neck 161/2, shoulders 51-53 1/2, head ?? cold


If I pump up add at least an inch to every measurement.
like i said, your braggin bout stretch marks cause you've got f**k all muscle,would'nt be to bad if you were bout 5'8 but you've said your 6'4,your a f**kin swimmer
Title: Re: Finally PROGRESS PICS!!
Post by: Brixtonbulldog on December 10, 2006, 04:34:52 PM
like i said, your braggin bout stretch marks cause you've got f**k all muscle,would'nt be to bad if you were bout 5'8 but you've said your 6'4,your a f**kin swimmer

Ok then where are your pics potty mouth?

j**zus f**king c**ist what an a**hole!

(Oh yeah, and you're still a pussy.)
Title: Re: Finally PROGRESS PICS!!
Post by: drop set on December 10, 2006, 05:44:22 PM
Ok then where are your pics potty mouth?

j**zus f**king c**ist what an a**hole!

(Oh yeah, and you're still a pussy.)
you mean those pics were of you.thought you got em mixed up with your baby sister.got to give you some credit tho you got guts,i would'nt put pics up if i were that wanc
Title: Re: Finally PROGRESS PICS!!
Post by: Brixtonbulldog on December 10, 2006, 06:25:43 PM
you mean those pics were of you.thought you got em mixed up with your baby sister.got to give you some credit tho you got guts,i would'nt put pics up if i were that wanc

What!??!!  Me cannnt ustand me i meen you.
Title: Re: Finally PROGRESS PICS!!
Post by: drop set on December 11, 2006, 03:08:29 AM
What!??!!  Me cannnt ustand me i meen you.
its not that difficult to understand,although your last comment is.your brain must be having one of its "im a fuk wit" moments,like when you had your tatoo
Title: Re: Finally PROGRESS PICS!!
Post by: Brixtonbulldog on December 11, 2006, 04:17:17 AM
its not that difficult to understand,although your last comment is.your brain must be having one of its "im a f**k wit" moments,like when you had your tatoo

im a fuck wit

... wow, you're a real winner aren't ya?
Title: Re: Finally PROGRESS PICS!!
Post by: drop set on December 11, 2006, 02:59:51 PM
im a f**k wit

... wow, you're a real winner aren't ya?
at last you finally admitted what you are.well done.thats your first step to gettin better.
 an no i wouldnt class myself as a "winner".tho to a little diluded kid like you i might appear so
Title: Re: Finally PROGRESS PICS!!
Post by: Brixtonbulldog on December 11, 2006, 03:20:56 PM
at last you finally admitted what you are.well done.thats your first step to gettin better.
 an no i wouldnt class myself as a "winner".tho to a little diluded kid like you i might appear so

WOW.. You got that one right.... "Winner" isn't exactly what I would call you.

Walking blow job is more your cup of tea.

Title: Re: Finally PROGRESS PICS!!
Post by: drop set on December 11, 2006, 05:15:29 PM
fuk you ,you under developed swimmer,your just bitter cause its dawned on you what a toss tatoo youve had.if it hasnt in 5 years time it will.worst of all you admitted that you actually put a lot of thought into it.PROOF THAT YOU ARE REALLY ONE F**KIN DUMB LITTLE BOY
Title: Re: Finally PROGRESS PICS!!
Post by: Brixtonbulldog on December 11, 2006, 08:01:52 PM
f**k you ,you under developed swimmer,your just bitter cause its dawned on you what a toss tatoo youve had.if it hasnt in 5 years time it will.worst of all you admitted that you actually put a lot of thought into it.PROOF THAT YOU ARE REALLY ONE F**KIN DUMB LITTLE BOY

1.  As you are still afraid to cuss I have to assume it is you who is the little boy still fearing his "mum" putting soap in his mouth.  Bitch.

2.  Tattoo has two "t"s but as an elematary student I understand that you're sitll learning.  Also keep in mind that the first letter of every new sentance is capitolized. 

3.  "Toss" is a term used by pillow biting emo boys when lamenting the cicle jerk from the previous evening.  You don't want to grow up to be like that, little boy.

4.  Considering the advice given in numbers 1-2 I would suggest you reserve the term "dumb" for describing you and your attempted "ownings."  Take care now!



.. hope this helps!
Title: Re: Finally PROGRESS PICS!!
Post by: drop set on December 12, 2006, 05:07:57 PM
1.  As you are still afraid to cuss I have to assume it is you who is the little boy still fearing his "mum" putting soap in his mouth.  Bitch.

2.  Tattoo has two "t"s but as an elematary student I understand that you're sitll learning.  Also keep in mind that the first letter of every new sentance is capitolized. 

3.  "Toss" is a term used by pillow biting emo boys when lamenting the cicle jerk from the previous evening.  You don't want to grow up to be like that, little boy.

4.  Considering the advice given in numbers 1-2 I would suggest you reserve the term "dumb" for describing you and your attempted "ownings."  Take care now!



.. hope this helps!
how many t's,now thats fukin dumb.
this isnt a  literature assingment,i wont get marked down.your stil used to being at school.its all you can pick up on cause you dont have any muscle,an your TaTToo(with 3 T's) is still W**k
Title: Re: Finally PROGRESS PICS!!
Post by: Brixtonbulldog on December 12, 2006, 05:21:59 PM
how many t's,now thats fukin dumb.
this isnt a  literature assingment,i wont get marked down.your stil used to being at school.its all you can pick up on cause you dont have any muscle,an your TaTToo(with 3 T's) is still W**k


Oh ok, yeah you know what I meant.  Doesn''t make you any less of a walking blow job. 

is still whak?  work? walk?  I don't understand hahaha... fag.