Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Minihulk on November 27, 2006, 07:05:19 PM
-
Have any of yall tryed this I just got it and decided to mix it with my dextrose...but the jug says 4 scoops is one serving but they dont give you a scooper so whats up with this...i dont know how much to use..
-
Have any of yall tryed this I just got it and decided to mix it with my dextrose...but the jug says 4 scoops is one serving but they dont give you a scooper so whats up with this...i dont know how much to use..
It's 100% maltodextrin.
1/4 C would be a scoop which would be about ~~60 grams
BTW ~ unless you got it free, you spent too much...