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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: darksol on November 29, 2006, 10:22:27 PM

Title: Awesome E-Book
Post by: darksol on November 29, 2006, 10:22:27 PM

This has totally changed the way I eat and train. 
360 pages of information that will forever change the way I live.
Title is Burn the Fat, Feed the Muscle
Found it searching around the web just click the Orange Download button at the bottom of the page
http://www.savefile.com/files/302402 (http://www.savefile.com/files/302402)

Title: Re: Awesome E-Book
Post by: Princess L on November 30, 2006, 12:51:14 PM

Almost bought that once.

Thanx for saving me the $$$  ;D

Title: Re: Awesome E-Book
Post by: darksol on November 30, 2006, 02:01:59 PM

Your welcome, yeah I almost bought it too, but with a little searching its amazing what you are able to find  ;D

Title: Re: Awesome E-Book
Post by: D-Jay on November 30, 2006, 07:32:56 PM

Nice link....

a good read.  Reminds me of a blend of Anthony Robbins and Phil Kaplan

Title: Re: Awesome E-Book
Post by: MidniteRambo on December 01, 2006, 10:27:43 AM

Thanks.  Printed it out.  I know what I'm going to be doing this weekend (in between watching football and working out!)

Title: Re: Awesome E-Book
Post by: Tier on December 01, 2006, 02:00:21 PM

lol printed it out at work yesterday but guzzled up the whole toner , boss was not impressed!  ;D :o

Title: Re: Awesome E-Book
Post by: Krankenstein on December 01, 2006, 05:22:35 PM

If you know how to do BitTorrent, you will find a nice stash of bodybuilding books on Demonoid.com

Title: Re: Awesome E-Book
Post by: WhiteHulk4 on December 04, 2006, 01:43:45 PM

Well doesn't that just suck for me!  I bought this about 2 years ago.  Tom Venuto definitely knows his sh*t, but ever since I purchased, I seem to get about 10 emails a week from the guy!  I've unsubscribed, but to no avail!

Title: Re: Awesome E-Book
Post by: MidniteRambo on December 05, 2006, 03:00:52 PM

Based on my reading yesterday, I'm upping my complex carbs and trying to bring my carb-protein ratio into a more acceptable balance.  It was getting pretty rediculous for awhile, I was consuming 60% protein, 30% carbs, 20% fat.  Great resource and getting it free was very cool.