Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Wino on December 01, 2006, 03:21:25 PM

Title: Chili
Post by: Wino on December 01, 2006, 03:21:25 PM
ok lean beef is good, beans are good, veggies are good, spices are not bad, so is chili OK on a body building diet?OK
Title: Re: Chili
Post by: Princess L on December 01, 2006, 04:17:51 PM
Quote from: Wino on December 01, 2006, 03:21:25 PM
ok lean beef is good, beans are good, veggies are good, spices are not bad, so is chili OK on a body building diet?OK

Rinse the beef in HOT (150 degrees or more) water before using or use ground turkey breast and add more spice. 
Title: Re: Chili
Post by: Wino on December 01, 2006, 04:35:13 PM
Thanks. I assume the hot water removes some fat?
Title: Re: Chili
Post by: Princess L on December 03, 2006, 10:33:38 AM
Quote from: Wino on December 01, 2006, 04:35:13 PM
Thanks. I assume the hot water removes some fat?

Rinsing ground beef puts it in the category of chicken breast in terms of leanness.

I made a HUGE batch of chili last night - very yummy if I may say so  ;D

Ground turkey breast
Red, orange and yellow pepper
onion, zuchinni, yellow squash
garlic, olive oil, basil and lots of
diced tomatoes.  I also use this
blend of beans - they're great.
The secret seasoning? 
6 Guns.  It's the best flavor I've found. 
Title: Re: Chili
Post by: MidniteRambo on December 04, 2006, 08:33:19 AM
Try lean turkey or ground elk in place of beef as well.  Chili is a solid bodybuilding food (so long as you don't top it with loads of cheese and wash it down with beer).
Title: Re: Chili
Post by: Princess L on December 04, 2006, 07:24:05 PM
Quote from: Princess L on December 03, 2006, 10:33:38 AM


I made a HUGE batch of chili last night - very yummy if I may say so  ;D



Damn!  It's even better today!  ;D
Title: Re: Chili
Post by: Jr. Yates on December 04, 2006, 07:46:14 PM
Quote from: Princess L on December 04, 2006, 07:24:05 PM

Damn!  It's even better today!  ;D
I'll just hop into my helicopter and i'll be right over, heat it up for me  :)
Title: Re: Chili
Post by: Princess L on December 04, 2006, 09:09:38 PM
Quote from: Jr. Yates on December 04, 2006, 07:46:14 PM
I'll just hop into my helicopter and i'll be right over, heat it up for me  :)

I'll have to go out and shovel the landing pad  :-\ hang on...
Title: Re: Chili
Post by: Jr. Yates on December 05, 2006, 11:38:56 AM
Quote from: Princess L on December 04, 2006, 09:09:38 PM

I'll have to go out and shovel the landing pad  :-\ hang on...
:o you got snow!?! you can't be far from me, maybe i'll just walk then.