Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: musclehedz on December 05, 2006, 02:12:33 PM

Title: Ultimate benchpress style.
Post by: musclehedz on December 05, 2006, 02:12:33 PM: &mode=related&search=
Title: Re: Ultimate benchpress style.
Post by: alexxx on December 05, 2006, 02:14:14 PM: looks like something hedgehog would do
Title: Re: Ultimate benchpress style.
Post by: smblkolds on December 05, 2006, 02:21:08 PM: classic
Title: Re: Ultimate benchpress style.
Post by: WillRiker on December 05, 2006, 02:25:33 PM: This can't be real..
Title: Re: Ultimate benchpress style.
Post by: siouxcountry on December 05, 2006, 02:27:45 PM: (http://i27.photobucket.com/albums/c155/coconutsandapples/IBPbench.jpg)

;D
Title: Re: Ultimate benchpress style.
Post by: dan18 on December 05, 2006, 02:52:55 PM: it takes all kinds
Title: Re: Ultimate benchpress style.
Post by: Richard2004 on December 05, 2006, 03:29:56 PM: Wow!! The mighty bench bounce/bump/belly-toss lift!
Title: Re: Ultimate benchpress style.
Post by: hangclean on December 05, 2006, 03:32:08 PM: Quote from: siouxcountry on December 05, 2006, 02:27:45 PM
(http://i27.photobucket.com/albums/c155/coconutsandapples/IBPbench.jpg)

;D
this guy posts over at fortified iron.
Title: Re: Ultimate benchpress style.
Post by: MisterMagoo on December 05, 2006, 03:33:46 PM: Quote from: hangclean on December 05, 2006, 03:32:08 PM
this guy posts over at fortified iron.

yep. strong kid, and his form is pretty spot on. not even close to the bullshit in that video.
Title: Re: Ultimate benchpress style.
Post by: onlyme on December 05, 2006, 03:34:18 PM: There is a guy in the gym here that does it EXACTLY like that. He does 405 like that and 315. Everyone looks at him weird.
Title: Re: Ultimate benchpress style.
Post by: alexxx on December 05, 2006, 03:44:57 PM: Quote from: onlyme on December 05, 2006, 03:34:18 PM
There is a guy in the gym here that does it EXACTLY like that. He does 405 like that and 315. Everyone looks at him weird.

Kieth you could probably do 700 pounds like that for a couple of reps!
Title: Re: Ultimate benchpress style.
Post by: beatmaster on December 05, 2006, 03:49:03 PM: Quote from: musclehedz on December 05, 2006, 02:12:33 PM
&mode=related&search=

huh ???
Title: Re: Ultimate benchpress style.
Post by: Cavalier22 on December 05, 2006, 03:50:18 PM: that almost seems harder thatn doing it right
Title: Re: Ultimate benchpress style.
Post by: Robbie on December 05, 2006, 08:04:29 PM: All the decline benches must have been taken...
Title: Re: Ultimate benchpress style.
Post by: Fury on December 05, 2006, 08:08:14 PM: What a clown.
Title: Re: Ultimate benchpress style.
Post by: onlyme on December 05, 2006, 08:13:38 PM: Quote from: alexxx on December 05, 2006, 03:44:57 PM

Kieth you could probably do 700 pounds like that for a couple of reps!

Fisrt off I would have no idea how to bench like that. I have never arch and is one reason whyI lift my feet off the ground most of the time with heavy weight. I just one of the guys I train with look at the video and he immediately pointed out the guy I was talking about. He just started laughing. We had a guy at the original World Gym named Bugsy. He was Tony Nowak best friend I think. Tony was the guy peeling the orange in Pumping Iron. Bugsy used to arch his back so high guys would fuck with him and try to crawl under him while he was benching. He did it one day where he pulled something so bad they had to call the paramedics or fire department.
Title: Re: Ultimate benchpress style.
Post by: alexxx on December 05, 2006, 08:16:02 PM: Quote from: onlyme on December 05, 2006, 08:13:38 PM
Fisrt off I would have no idea how to bench like that. I have never arch and is one reason whyI lift my feet off the ground most of the time with heavy weight. I just one of the guys I train with look at the video and he immediately pointed out the guy I was talking about. He just started laughing. We had a guy at the original World Gym named Bugsy. He was Tony Nowak best friend I think. Tony was the guy peeling the orange in Pumping Iron. Bugsy used to arch his back so high guys would f**k with him and try to crawl under him while he was benching. He did it one day where he pulled something so bad they had to call the paramedics or fire department.

LOL
Title: Re: Ultimate benchpress style.
Post by: Cavalier22 on December 05, 2006, 09:26:51 PM: he is just asking for serious injury
Title: Re: Ultimate benchpress style.
Post by: saucetradomous on December 06, 2006, 12:48:03 AM: just look at the weight itself and you will see that the bar is only moving maybe 2 inches
Title: Re: Ultimate benchpress style.
Post by: rccs on December 06, 2006, 03:41:49 AM: Another gym puppet...
Title: Re: Ultimate benchpress style.
Post by: TopTraining on December 06, 2006, 03:47:34 AM: Quote from: siouxcountry on December 05, 2006, 02:27:45 PM
(http://i27.photobucket.com/albums/c155/coconutsandapples/IBPbench.jpg)

;D

As long as your ass is on the bench, it's no problem bending your back.
Title: Re: Ultimate benchpress style.
Post by: BEAST 8692 on December 06, 2006, 04:02:10 AM: Quote from: TopTraining on December 06, 2006, 03:47:34 AM

As long as your ass is on the bench, it's no problem bending your back.

exactly, that is the rules of powerlifting and the smart powerlifters will do everything they can to make sure that bar moves the least distance possible.
Title: Re: Ultimate benchpress style.
Post by: rccs on December 06, 2006, 04:16:09 AM: Quote from: BEAST 8692 on December 06, 2006, 04:02:10 AM
exactly, that is the rules of powerlifting and the smart powerlifters will do everything they can to make sure that bar moves the least distance possible.

I am impressed ::)
Title: Re: Ultimate benchpress style.
Post by: BEAST 8692 on December 06, 2006, 05:18:05 AM: Quote from: rccs on December 06, 2006, 04:16:09 AM
I am impressed ::)

i am happy for you