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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: alexxx on December 06, 2006, 08:33:54 AM

Title: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: alexxx on December 06, 2006, 08:33:54 AM
I am borderline catabolic.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Adam Empire on December 06, 2006, 08:34:28 AM
Sleep.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: alexxx on December 06, 2006, 08:35:05 AM
Sleep.

I am getting 10 hours now finally! What else?
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: body88 on December 06, 2006, 08:35:28 AM
I am borderline catabolic.


Steriods.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Old_Rooster on December 06, 2006, 08:36:24 AM
Slam a needle in the hiney. 8)
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: alexxx on December 06, 2006, 08:36:35 AM

Steriods.

Is that some sort of rock?
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: body88 on December 06, 2006, 08:37:07 AM
Lean meats,flaxseed oil, tribulus, beat off alot, estrogen blocker?
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: alexxx on December 06, 2006, 08:40:21 AM
Lean meats,flaxseed oil, tribulus, beat off alot, estrogen blocker?

I drink olive oil instead is that good?
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Mr. Intenseone on December 06, 2006, 08:41:45 AM
In short, train in the morning and increase your power movements!
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: body88 on December 06, 2006, 08:42:33 AM
I drink olive oil instead is that good?


I would go with flaxseed.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: BigSexy50 on December 06, 2006, 08:44:05 AM
100mg Test Prop/day
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: alexxx on December 06, 2006, 08:44:23 AM
In short, train in the morning and increase your power movements!

How can you train in the morning? You get no energy or at least I don't. I always drink raw eggs and mix that with raw oatmeal and milk. Maybe that is a bad breackfeast choice. And what do you know about training fatty? What's your best bench?
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: IceCold on December 06, 2006, 08:45:48 AM
alexxx,

i cant determine if you are serious or fucking around all the time.

i hope you are just joking.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Dorian01 on December 06, 2006, 08:55:03 AM
Punch yourself in the nuts.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: alexxx on December 06, 2006, 08:56:30 AM
sorry mr. intenseone I did not mean what I said! You are a legendary bencher that even rivals the great bill kazmier please tell me your tricks!
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: JasonH on December 06, 2006, 03:53:19 PM
Watch good quality pornography.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: youandme on December 06, 2006, 03:55:51 PM
Eat pussy, it does raise test levels.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: The Squadfather on December 06, 2006, 03:55:58 PM
sorry mr. intenseone I did not mean what I said! You are a legendary bencher that even rivals the great bill kazmier please tell me your tricks!
actually Mr. Intenseone's bench press is stronger than Bill Kazmaier's pound for pound. ::)
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Marty Champions on December 06, 2006, 03:57:30 PM
alexx you need to train more  and eat more


then train even more to keep fat down
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Hendrix on December 06, 2006, 04:03:56 PM
Watch good quality pornography.
Exactly, Nothing like seeing Jenna Jameson fcuk,your testicles will be pumped but do not cum as the testerone will diminish and that means you arsewipes out there will be so frustrated you will gain aggression and better workouts.
I have a girlfriend and have not blown my load once in a6 week period while getting the job done.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: ether on December 06, 2006, 04:06:03 PM
Punch yourself in the nuts.

ROFL!!!
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: johnnynoname on December 06, 2006, 04:06:13 PM
drink semen
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: youandme on December 06, 2006, 04:06:18 PM

I have a girlfriend and have not blown my load once in a6 week period while getting the job done.

Sure you have a girfriend? Or do you have nice berber carpet that you don't want to cumstain?

But if you have girlfirend you gotta mark her somehow...pee on her or somethin
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Hendrix on December 06, 2006, 04:12:52 PM
Sure you have a girfriend? Or do you have nice berber carpet that you don't want to cumstain?

But if you have girlfirend you gotta mark her somehow...pee on her or somethin
Nah the sex is incredible , every position as far as staining my rug i use rubbers, unless you want to be taken for a ride.As far as marking a woman i use a razor and shave a lighting bolt, got the idea in Sex and the city.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: gh15 on December 06, 2006, 04:17:33 PM
wrong again!

morning is exellent time to train. you want more testosterone? watch porn or fuck your girl a lot,,,ask her to look like a slut more often,,it will stimulate your natural production ;),,,if not that then 70mg (30mg is enough for begginer) dianabol tablets will make you a horny strong beast,,,thats if you afraid of the needle.

morning meal: raw eggs! very good drink them in the american version from that papeti foods containers,,you dont have to waste money on lanas products,,you can find them in your walmarts and dixies,,add to it 4-5 whole grain wheat waffles with some honey or maple syroup with low sugar,,add to it 1 big glass of orange juice,,,wait abour 60-100 min and hit the gym.

also dont be scared to increase your body fat,,,people confuse bodyfat with water weight,,,they dont know what they talkin about,,,99% of white people do not/can not get big while staying lean,,,kevin had his own way after years upon years of trial and error,, but you are not kevin.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: alexxx on December 06, 2006, 04:20:58 PM
wrong again!

morning is exellent time to train. you want more testosterone? watch porn or f**k your girl a lot,,,ask her to look like a slut more often,,it will stimulate your natural production ;),,,if not that then 70mg (30mg is enough for begginer) dianabol tablets will make you a horny strong beast,,,thats if you afraid of the needle.

morning meal: raw eggs! very good drink them in the american version from that papeti foods containers,,you dont have to waste money on lanas products,,you can find them in your walmarts and dixies,,add to it 4-5 whole grain wheat waffles with some honey or maple syroup with low sugar,,add to it 1 big glass of orange juice,,,wait abour 60-100 min and hit the gym.

also dont be scared to increase your body fat,,,people confuse bodyfat with water weight,,,they dont know what they talkin about,,,99% of white people do not/can not get big while staying lean,,,kevin had his own way after years upon years of trial and error,, but you are not kevin.

Nice that seems like a great meal. I take raw eggs from the store usually 4 because I am scared of the high cholesterol levels even though I don't have them.

What do you think GH15 how many raw eggs a day is allowable? Thanks!
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Blockhead on December 06, 2006, 04:21:54 PM
wrong again!

morning is exellent time to train. you want more testosterone? watch porn or f**k your girl a lot,,,ask her to look like a slut more often,,it will stimulate your natural production ;),,,if not that then 70mg (30mg is enough for begginer) dianabol tablets will make you a horny strong beast,,,thats if you afraid of the needle.

morning meal: raw eggs! very good drink them in the american version from that papeti foods containers,,you dont have to waste money on lanas products,,you can find them in your walmarts and dixies,,add to it 4-5 whole grain wheat waffles with some honey or maple syroup with low sugar,,add to it 1 big glass of orange juice,,,wait abour 60-100 min and hit the gym.

also dont be scared to increase your body fat,,,people confuse bodyfat with water weight,,,they dont know what they talkin about,,,99% of white people do not/can not get big while staying lean,,,kevin had his own way after years upon years of trial and error,, but you are not kevin.
BOOMSHAKALAKA!

 Spoken like a mthfkn CHAMP! POW!

 I say fk dbol and go w/ an abomb daily. What say you on that, dj?
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: gh15 on December 06, 2006, 04:28:54 PM
Nice that seems like a great meal. I take raw eggs from the store usually 4 because I am scared of the high cholesterol levels even though I don't have them.

What do you think GH15 how many raw eggs a day is allowable? Thanks!

you drink 4 raw egg WHITES /day? :D

next time try 4-5 containers a day,,i think its about total of 60-75 eggwhites a day. no colesterol what so ever in the product or in eggwhites.

today for example im already on 6 containers,,,thats about 90 eggwhites.

there is nothing better than EGG WHITES for a bodybuilder. well egg whites,,lean beef,, and hormones ;)
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: The Squadfather on December 06, 2006, 04:31:44 PM
egg whites are gay, eat steaks, burgers, pizza, candy bars, milk, that's the only way to go.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: alexxx on December 06, 2006, 06:20:28 PM
you drink 4 raw egg WHITES /day? :D

next time try 4-5 containers a day,,i think its about total of 60-75 eggwhites a day. no colesterol what so ever in the product or in eggwhites.

today for example im already on 6 containers,,,thats about 90 eggwhites.

there is nothing better than EGG WHITES for a bodybuilder. well egg whites,,lean beef,, and hormones ;)

No I meant whole eggs raw. I heard some bodybuilders used to eat 12 a day! :o Arnold must have.

But hey thanks for the tips I will check out wallmart!
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Rimbaud on December 06, 2006, 06:56:55 PM
also dont be scared to increase your body fat,,,people confuse bodyfat with water weight,,,they dont know what they talkin about,,,99% of white people do not/can not get big while staying lean,,,kevin had his own way after years upon years of trial and error,, but you are not kevin.

I agree completely. Everyone's afraid to increase their bodyfat a little. Back when I started getting serious about lifting I didn't make any real gains until my bodyfat was about 15% or so. I was a swimmer in high school so I was really skinny with a really low bodyfat level (around 5%).
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Knooger on December 06, 2006, 07:23:33 PM
drink semen
From the tap.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Princess L on December 06, 2006, 07:56:57 PM
I am borderline catabolic.

What makes you think that?

I am getting 10 hours now finally!

Too much.

I drink olive oil instead is that good?

I would go with flaxseed.
Fish oil (caps) would be a better choice.


How can you train in the morning? You get no energy or at least I don't. I always drink raw eggs and mix that with raw oatmeal and milk.

Why don't you cook your food?
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: alexxx on December 06, 2006, 08:01:26 PM
What makes you think that?

Too much.
Fish oil (caps) would be a better choice.


Why don't you cook your food?

Its faster that way and I don't feel like chewing so much eggs.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: loco on December 07, 2006, 12:53:28 PM
I am scared of the high cholesterol levels

Cholesterol and saturated fats in the diet help maintain normal, natural testosterone levels.  Check the medical literature.  This is part of the reason why vegan men have lower testosterone levels.  I'm not saying increase cholesterol and saturated fats in your diet, because that could be unhealthy.  All I'm saying is do not avoid whole eggs and red meat.  Also, get 7 hours of sleep and lift heavy.  These help increase natural testosterone levels. 
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: GET_BIGGER on December 07, 2006, 04:16:32 PM
Eat pussy, it does raise test levels.


Ohhh....I like this idea.  Too bad alexxx cant get any.

Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Dr. D on December 07, 2006, 09:25:48 PM
Cholesterol and saturated fats in the diet help maintain normal, natural testosterone levels.  Check the medical literature.  This is part of the reason why vegan men have lower testosterone levels.  I'm not saying increase cholesterol and saturated fats in your diet, because that could be unhealthy.  All I'm saying is do not avoid whole eggs and red meat.  Also, get 7 hours of sleep and lift heavy.  These help increase natural testosterone levels. 

Concur.
To activate growth hormone response, you literally need to be asleep by 10:30pm. Between 10pm-2am, this is when these hormones  become active. Eating plenty healthy fats will also increase testosterone. Cholesterol is a precursor for all androgen hormones...increased healthy cholesterol will raise testosterone levels. Best sources are Fish/Cod liver oil, Raw Organic Butter or Raw, Virgin Coconut oil.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: benchthis on December 07, 2006, 10:22:14 PM
keep sucking dick and drinking loads of cum your doing fine
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: buffbodz on December 08, 2006, 10:34:32 AM
I want to know when he gets salmonella ;D
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Knooger on December 09, 2006, 09:35:12 AM
I want to know when he gets salmonella ;D
With all the dick he's sucking he'll probably get AIDS first.  ;D
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: candidate2025 on December 09, 2006, 10:26:52 AM
With all the dick he's sucking he'll probably get AIDS first.  ;D
pretty sure its impossible to contract aids through oral sex bro.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: alexxx on December 09, 2006, 10:27:53 AM
pretty sure its impossible to contract aids through oral sex bro.

shhh don't spoil his fantasies!
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Rimbaud on December 09, 2006, 10:43:19 AM
Its faster that way and I don't feel like chewing so much eggs.

But it burns calories.  ::)

On a serious note: Digestion starts with the mouth (i.e. enzymes, chewing your food, etc..).
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Knooger on December 10, 2006, 07:54:33 PM
pretty sure its impossible to contract aids through oral sex bro.

You might wanna read this before you smoke any more pole.

http://www.thirdage.com/news/articles/ALT02/06/08/16/ALT02060816-02.html
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: wood on December 11, 2006, 10:54:55 AM
...pee on her or somethin

ROFLMAO...........

Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: onlyme on December 11, 2006, 11:10:00 AM
Whatever you do big guy, giving guys head in the locker room between sets isn't working for you.  Try something else.  And if Vince told you thats how he got his test levels up he was lying. 
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Bast000 on December 11, 2006, 02:17:58 PM
pretty sure its impossible to contract aids through oral sex bro.

lol
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Bast000 on December 11, 2006, 02:19:10 PM
i have large nuts so i never have a problem with my testosterone level.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: candidate2025 on December 11, 2006, 06:48:55 PM
You might wanna read this before you smoke any more pole.

http://www.thirdage.com/news/articles/ALT02/06/08/16/ALT02060816-02.html
not according to maxim.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Bast000 on December 11, 2006, 09:21:47 PM
not according to maxim.

maxim is good to look at chicks in bikinis but not for medical advice.   
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: candidate2025 on December 11, 2006, 09:35:04 PM
maxim is good to look at chicks in bikinis but not for medical advice.   
id ont know. they have some pretty good fashion shit sometimes too.  and thats funny that you can contract the virus....a guy 'asked an expert" IN THEIR SEX COLUMN IF HE COULD GET AIDS FROM A BLOWJOB HE GOT FROMA HOOKER HE JUST FOUDN OUT HAD AIDS...AND THEY TOLD HIM NO. HAHAH.


fuckin caps.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: Bast000 on December 11, 2006, 09:40:37 PM
id ont know. they have some pretty good fashion shit sometimes too.  and thats funny that you can contract the virus....a guy 'asked an expert" IN THEIR SEX COLUMN IF HE COULD GET AIDS FROM A BLOWJOB HE GOT FROMA HOOKER HE JUST FOUDN OUT HAD AIDS...AND THEY TOLD HIM NO. HAHAH.


fuckin caps.

technically they are right, but you can get HIV.   then the HIV would develop into AIDS later on.  So yes you can get diseases from it.
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: 240 is Back on December 11, 2006, 11:03:59 PM
maxim is good to look at chicks in bikinis but not for medical advice.  

LMAO...
Title: Re: HOW DO YOU RAISE TESTOSTERONE LEVELS?
Post by: alexxx on December 12, 2006, 07:20:32 AM
LMAO...

Yeah he probably found those magazines at the same doctor's office that mutelated him.