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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: davie on December 07, 2006, 06:50:10 AM

Title: Best Bodybuilding Books?!
Post by: davie on December 07, 2006, 06:50:10 AM
As im starting to get more into hight intensity training, im wandering what do u think is a better read....'blood n guts' by dorian........OR 'heavy duty' by mike mentzer?!

davie
Title: Re: Best Bodybuilding Books?!
Post by: JasonH on December 08, 2006, 04:47:30 AM
Probably Blood & Guts - some good basic information in there, but bear in mind you've got to add drugs to make all that work. Not surprisingly Dorian omits that information in his book.  ;)
Title: Re: Best Bodybuilding Books?!
Post by: davie on December 08, 2006, 08:54:05 AM
Quote from: BigJ on December 08, 2006, 04:47:30 AM
Probably Blood & Guts - some good basic information in there, but bear in mind you've got to add drugs to make all that work. Not surprisingly Dorian omits that information in his book.  ;)

Well i think such training styles can be done by anybody, its the end result (as big/cut/etc as dorian), that requires drugs.

davie
Title: Re: Best Bodybuilding Books?!
Post by: slaveboy1980 on December 08, 2006, 08:55:56 AM
you dont need bodybuilding books with the internet.
Title: Re: Best Bodybuilding Books?!
Post by: davie on December 08, 2006, 02:31:56 PM
Quote from: slaveboy1980 on December 08, 2006, 08:55:56 AM
you dont need bodybuilding books with the internet.

Well yeh u do otherwise there book sales would b non-exsistent.

Can u give a link which has the whole of blood and guts??

davie
Title: Re: Best Bodybuilding Books?!
Post by: Deadpool on December 08, 2006, 02:59:43 PM
For basic info: arnold's enc.

for entertainment: muscle by sam fussell

or chemical pink
Title: Re: Best Bodybuilding Books?!
Post by: slaveboy1980 on December 08, 2006, 06:38:12 PM
Quote from: davie on December 08, 2006, 02:31:56 PM
Well yeh u do otherwise there book sales would b non-exsistent.

Can u give a link which has the whole of blood and guts??

davie

 i know the german version (of blood and guts) could be found online a few years ago. But seriously, i could on 5-10 pages give you all you need to know about bodybuilding (building muscle and dieting), im not trying to brag.
Title: Re: Best Bodybuilding Books?!
Post by: Bluto on December 09, 2006, 02:04:20 PM
if youre inte mentzer and his ideas then go to the source and get one of his books
Title: Re: Best Bodybuilding Books?!
Post by: swilkins1984 on December 10, 2006, 01:32:24 PM
Arnold's Modern BB Encyclopedia
Weider Ultimate Bodybuilding
Strength Training Anatomy by Delavier
The Poliquin Principles
Anything by Chris Aceto (Championship BB especially)

You are set for life ;D
Title: Re: Best Bodybuilding Books?!
Post by: Playboy on December 11, 2006, 08:04:45 AM
1.The Arnold Shwarzennegger Encyopedia of modern day bodybuilding. An excellent source fop anyone.

2. The World Anabolic Review by Bill Philips. Another great source.

PB
Title: Re: Best Bodybuilding Books?!
Post by: 240 is Back on December 11, 2006, 10:57:44 PM
Arnold Encyclopedia.  Thread closed.
Title: Re: Best Bodybuilding Books?!
Post by: Karl Kox on December 12, 2006, 05:28:25 PM
It's not a training book but " Gorilla Suit " by Bob Paris is a good read
Title: Re: Best Bodybuilding Books?!
Post by: kimo on February 20, 2013, 11:07:01 AM
robby robinson last book is great as we know . .
Title: Re: Best Bodybuilding Books?!
Post by: calfzilla on August 05, 2013, 11:15:25 PM
Galeniko method by Galeniko and no one.  ;)