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Getbig Bodybuilding Boards => Training Q&A => Topic started by: pumpster on December 07, 2006, 09:33:40 AM

Title: Max-OT
Post by: pumpster on December 07, 2006, 09:33:40 AM

Here are some variations that can considered, to make the program potentially more effective and less injurious, IMO:

http://www.getbig.com/boards/index.php?topic=82346.25