Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The Squadfather on December 14, 2006, 07:01:33 AM
-
and does quarter and half reps on everything else, what a beast!!!!!!!!!!
&mode=related&search=
-
Volume training baby!
Another reminder of why he might not ever win the Olympia, he's lacking any kind of intensity to get to the next level.
-
and does quarter and half reps on everything else, what a beast!!!!!!!!!!
&mode=related&search=
can't see the vid right now but what do you think of his quad development?
-
can't see the vid right now but what do you think of his quad development?
it's good but he still trains like a sissy.
-
it's good but he still trains like a sissy.
so would you say that what he's doing is working for him?
-
so would you say that what he's doing is working for him?
the drugs are working for him.
-
Squats look alright. Not impressed at all with the rest of the exercises. Look at the Tricep Cable Pushdowns.
Same with Dexter Jackson. Half arsed leg workout in Titans.
-
the drugs are working for him.
[/quote
I admit, that is not what i would consider a full squat, but he is insanely developed, so i can't agrue... probaly has killer genetics and a lot of liquid enhancement....
-
the drugs are working for him.
well that's really a discussion for another thread ain't it ;D ;D ;D ;D ;D
-
Obviously it's not just the drugs. Volume training worked plus he might've trained harder years ago, to get to that size. It's a little early to be taking it easy already though.
-
yeah he should go all the way and risk injury so he would have to quit competing alltogether.
at least a few geeks obsessed with strength on message boards would be happy. ::)
-
yeah he should go all the way and risk injury so he would have to quit competiting alltogether.
at least a few geeks obsessed with strength on message boards would be happy. ::)
translation=you squat 225 the exact same way.
-
Obviously it's not just the drugs. Volume training worked plus he might've trained harder years ago, to get to that size. It's a little early to be taking it easy already though.
or maybe trained even easier years ago. the easier, the better.
-
If you look at Vic's right quad in recent pics, it looks like he sustained a partial tear to the vastus lateralis a while ago.
He really doesn't need to squat that heavy at this point... unless he wants to become another Ronnie, and possibly crash & burn trying.
-
of course there's no need for it. problem is the strength-fans on here are posting in the wrong forum. theyre not interested in bodybuilding or have any knowledge what it takes to build muscle mass, they mixed up mass with strength. an easy mistake. for a newbie.
-
I think all pros ussually say that they went heavy and deep when they first started...but now they dont as much......
Wait, were not talking about gay for pay are we ?
-
haha jaejonna are you saying sarcasm goes all the way down when he's pumping pumpster?
haha oh brother, what a bunch of fags
-
form looks good to me
-
haha jaejonna are you saying sarcasm goes all the way down when he's pumping pumpster?
haha oh brother, what a bunch of fags
Too much information on "Bluto's" fantasies.
-
the drugs are working for him.
The drugs are working for all bodybuilders. With all being even in the pharmaceutical dept. It boils down to genetics and the intensity they put out. Victor was blessed with the former, but lacks the later. Jay has it nailed, as Ronnie did. Vic needs to train with a balls to the wall training partner. Then he'll get the placings he deserves.
-
it's good but he still trains like a sissy.
First time I agree with you...
-
The drugs are working for all bodybuilders. With all being even in the pharmaceutical dept. It boils down to genetics and the intensity they put out. Victor was blessed with the former, but lacks the later. Jay has it nailed, as Ronnie did. Vic needs to train with a balls to the wall training partner. Then he'll get the placings he deserves.
really and how does that explain flex wheelers record? there's obviously NOT a correlation between result and intensity.
try again.
-
and does quarter and half reps on everything else, what a beast!!!!!!!!!!
&mode=related&search=
haha I remember reading about his hardcore quad workout in MD how he went up to 700 pounds for them!
-
haha I remember reading about his hardcore quad workout in MD how he went up to 700 pounds for them!
hahahaha, i'd love to see the ROM on those, you could probably drive a bus underneath him.
-
and does quarter and half reps on everything else, what a beast!!!!!!!!!!
&mode=related&search=
Is there a picture of on this website? Just curious, you must be a MONSTER since you talk crap about everyone else. Please tell me where one might see a picture of your beastly ass?
-
really and how does that explain flex wheelers record? there's obviously NOT a correlation between result and intensity.
try again.
How many Os did flex win? How many won Ron? How does Ron train? How did Yates train?
-
really and how does that explain flex wheelers record? there's obviously NOT a correlation between result and intensity.
try again.
Flex was obviously genetically gifted with an extraordinary ability to put on a lot of muscle with a modicum of effort. But who's to say he wouldn't have achieved better results with greater intensity? As it is, he did just enough to almost climb to the top of the bodybuilding heap.
-
Is there a picture of on this website? Just curious, you must be a MONSTER since you talk crap about everyone else. Please tell me where one might see a picture of your beastly ass?
hahahaha, meltdown, don't you have some sex strories to tell about you 12 year old step daughter, hahahaha, epic pervert.
-
hahahaha, i'd love to see the ROM on those, you could probably drive a bus underneath him.
The squats he performed in this vid would be classified as quarter squats according to the old time greats. Parallel is half squats.
-
How many Os did flex win? How many won Ron? How does Ron train? How did Yates train?
how did arnold train? how did lee haney train? that doesnt prove shit.
-
quarter reps?....you naturals do everything you can to take away what a pro has accomplished b/c you are purely jealous of how he looks, hope this helps.
-
Flex was obviously genetically gifted with an extraordinary ability to put on a lot of muscle with a modicum of effort. But who's to say he wouldn't have achieved better results with greater intensity? As it is, he did just enough to almost climb to the top of the bodybuilding heap.
the same argument as pumpster i see, arnold who won pretty much every competition he ever entered but according to pumpster, could've been better, if he just trained harder ::)
i disqualify that as an argument.
try again.
-
i don't use full squats anymore because the lower you go the more you activate your glutes and my ass is huge.... everybody is built differently, and not everyone preforms reps the same way, the idea is to find out what works for yourself....
-
the same argument as pumpster i see, arnold who won pretty much every competition he ever entered but according to pumpster, could've been better, if he just trained harder ::)
i disqualify that as an argument.
try again.
He tries unsuccessfully to drag others into yet another mess.
-
really and how does that explain flex wheelers record? there's obviously NOT a correlation between result and intensity.
try again.
Flex never won the big one either. You're proving my point ;D
-
this thread is retarded..his form is perfectly alright in all exercises..he trains to gain muscle and not strength.victor trains really smoothly and very efficiently.his form is perfect..look what happened to ronnie coleman..looks worse than dogs poop..
-
the same argument as pumpster i see, arnold who won pretty much every competition he ever entered but according to pumpster, could've been better, if he just trained harder ::)
i disqualify that as an argument.
try again.
Why are you even talking about bodybuilding and such, you f*cking retard? Your worshipping Steven Seagal and wanting to sniff soiled posing trunks doesn't exactly qualify you to open your cumhole about bodybuilders. Leave that to us who actually lift and look the part too 8)
-
Teh shadow has said it many times before ...
You dont have to go all the way down....for him, guys that just put thier cocks in his ass half way still manage to achieve climax.
-
quarter reps?....you naturals do everything you can to take away what a pro has accomplished b/c you are purely jealous of how he looks, hope this helps.
You naturals??? Where the fuck did that come from???
-
Teh shadow has said it many times before ...
You dont have to go all the way down....for him, guys that just put thier cocks in his ass half way still manage to achieve climax.
don't tell me how the squad raped you brutally...
-
Yes, Alex is a natural and seems that is all i ever hear from you guys..."all drugs", poor form, if he did this he would be so much better, yada yada yada....
-
jealousy is a stinky cologne....
-
Flex never won the big one either. You're proving my point ;D
The ASC is just as big as the Olympia. Same prize money and same publicity.
PB
-
how did arnold train? how did lee haney train? that doesnt prove shit.
Put your "silky" bbers doing this. Arnold and Columbo trained hard!
-
Why are you even talking about bodybuilding and such, you f*cking retard? Your worshipping Steven Seagal and wanting to sniff soiled posing trunks doesn't exactly qualify you to open your cumhole about bodybuilders. Leave that to us who actually lift and look the part too 8)
Any confirmation this "Bluto" has ever worked out or weighs more than 155 soaking wet?
-
Put your "silky" bbers doing this. Arnold and Columbo trained hard!
arnie and franco started as powerlifters..yep they trained really hard and intense..arnie actually did less deads when he started his bodybuilding though..
-
Flex never won the big one either. You're proving my point ;D
but haney did. arnold did. and others did. besides a lot of people thought he should've won at one time or other.
-
Any confirmation this "Bluto" has ever worked out or weighs more than 155 soaking wet?
mmmmuuhhahahahahahahah ;D ;D ;D ;D ;D ;D
-
Put your "silky" bbers doing this. Arnold and Columbo trained hard!
yeah i dont myself doubt that arnold trained hard, it's pumpster who claims he didnt - and think he should've trained harder.
-
Any confirmation this "Bluto" has ever worked out or weighs more than 155 soaking wet?
If by 'workout' you mean suck every cock in the vicinity like they're going out of fashion and by 'weighing more than 155', you mean grams and not pounds, then Yes, Bluto does 'workout' and weigh more than 115.
-
think that's the 20th time he post that bluto, since that's the character that i took the name for (and ive even tried to use that figure as an avatar) i dont see the fun? but i guess pumpster is out of arguments, as always.
::)
-
If by 'workout' you mean suck every cock in the vicinity like they're going out of fashion and by 'weighing more than 155', you mean grams and not pounds, then Yes, Bluto does 'workout' and weigh more than 115.
Hahahahahahahahahahahaha . That was bad ;D
-
That's some godawful training, especially when you consider the fact that this is his job! But goddamn he looks incredible!
-
Half the ROM, half the man.
-
Why are you even talking about bodybuilding and such, you f*cking retard? Your worshipping Steven Seagal and wanting to sniff soiled posing trunks doesn't exactly qualify you to open your cumhole about bodybuilders. Leave that to us who actually lift and look the part too 8)
Are you saying that Bluto might have discredited himself by starting a "stare at Steven Seagal and scratch your crouch" fan club?
-
on one hand, i'd be more impressed if he'd go down to 495 or less and hit full reps. on the other hand, he got 3rd at the olympia and is beating guys who are on just as much gear and train their balls off. so who's to say if what he's doing isn't what works best for him?
-
Are you saying that Bluto might have discredited himself by starting a "stare at Steven Seagal and scratch your crouch" fan club?
It's funny that you speak of "discrediting" oneself, Alex... ;D
-
Victors main problem isn't a lack of muscle its a lack of conditioning, but he is making steady improvements. Also he is fairly young so time will tell. But as for going heavy or more hardcore maybe he trained with king, or watched the numerous injuries to more "hardcore" bodybuilders and decided to stick to his gameplan.
-
Here's Vic. I still think he's heir apparent to the Mr. O.
-
Workout looked pretty effective to me. Seeemed like he pumped up enough and the drugs will do the rest.
-
Here's Vic. I still think he's heir apparent to the Mr. O.
His arm are looking a bit Valentinoish there! Look how low his triceps HANG!!! :o
-
this is what a squat should look like:
-
What benefit does going that low in squatting give you? Nothing but a big ass and I already have one of those.
BTW that "tear" on Vics right quad looks like atropheyed muscle from a bad injection.
It' all about getting the muscle not how you get it. All that other stuff is for show.
-
this is what a squat should look like:
if he was a power lifter then you are right...
-
That guy in the pic is probably an olympic style lifter. Probably the strongest squatters pound for pound. Vic looks good (understatement), he apparently knows how to train his own body, thats all that counts.
-
as for going heavy or more hardcore maybe he trained with king, or watched the numerous injuries to more "hardcore" bodybuilders and decided to stick to his gameplan.
Nice theory but i don't think he's that well thought out. He has the temperment of a slug and that's it. ;)
Without intensity i don't know that he improves enough to get to the top.
-
this is what a squat should look like:
i agree...
the guys i've seen who squat that deep with heavy weights have insane quads...
8)
-
Is there a picture of on this website? Just curious, you must be a MONSTER since you talk crap about everyone else. Please tell me where one might see a picture of your beastly ass?
Shut the fuck up already.
-
Joe Weiders full range of motion principle just went right out of the window...
-
Sarcasam love that picture of you doing that full squat on to that 12 incher! :D :o
-
the music is so annoying i cut that shit off
-
yeah he should go all the way and risk injury so he would have to quit competing alltogether.
at least a few geeks obsessed with strength on message boards would be happy. ::)
You'll find the people here who are obsessed with strength are the people who don't compete in BBing.
-
are you people actually trying to give victor martinez training tips?
-
are you people actually trying to give victor martinez training tips?
of course. obviously a few nameless people on the internet know the secrets necessary to improve vic martinez's placings. sure he got 3rd in the olympia and he's working with the best in the business, but it's the random posters on getbig who know the real secrets that could get him ahead of ronnie and jay. ::)
-
i used to work out at vics gym before it closed,and i've seen him at bev's powerhouse. ive never seen him train like that before. when he's wearing those grey pants and blank tank ill assume thats from the same day. he was training legs, back, tis, bis, and chest. so either he's doing some pre contest routine or a photo shoot
-
Crazy thing is Caprice Muary looks bigger then Vic when they do that most muscular pose, to bad he left the sport :-\. I train very similar to Vic.. High volume is the way to go to give your muscles a more conditioned and more muscular look..
-
Volume training baby!
Another reminder of why he might not ever win the Olympia, he's lacking any kind of intensity to get to the next level.
Ronnie uses volume training you idiot. ::)