Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Big Lee on December 17, 2006, 07:38:09 PM
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Nothing to critique, bad link >:(
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Sorry, wont be long, still uploading.
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7 or 8 plates? not easy to see
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Looks like 7 plates or 675 X 2. Nice power.
(3) reds in competition, but the power is there.
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7 plates perside
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Are u a doggcrapper?
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nice....obviously no use of wrist wraps. Impressive!
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brutal 13" calves and middle aged pot belly ::)
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brutal 13" calves and middle aged pot belly ::)
are you saying that this "big guy" looks like he never stepped a foot in the gym?
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his problem is he doesn't take enough steroids.
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Strong as hell but the scream was a bit over the top, almost ghey-ish.
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Very impressive. That's all I got to say.
-Hedge
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great lift, but watch the lockout. little hitch and you definitely sat the bar on your thighs at one point.
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great lift, but watch the lockout. little hitch and you definitely sat the bar on your thighs at one point.
It would get passed in IPF (USAPL). Didn't lower the bar, or jerked it.
Three whites.
I wouldn't hold it against this guy pulling close to 770 lbs for a single within 6 months.
-Hedge
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no it wouldn't, hedge. i honestly doubt it would get one because of the lockout. you certainly can't stand with your legs bent that severely at the top and expect it to pass, which is a shame because he definitely looks like he could have gotten more off the floor.
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no it wouldn't, hedge. i honestly doubt it would get one because of the lockout. you certainly can't stand with your legs bent that severely at the top and expect it to pass, which is a shame because he definitely looks like he could have gotten more off the floor.
I stand corrected.
He got the weight all the way up though.
-Hedge
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the lift was pretty sick, definitely. no hitch on the way up and smooth, just that last bit faltered.
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amazing lift :o
Leant back a bit far or not?
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Haider - Yes I use DC techniques.
My calves are 18 inches, I am 250lb, 17% BF and 184cm. I should be 215 onstage next october. I competed in the naturals last year and was 210. I placed fourth. Abot the middle age pot belly, I am only 30. THe pot bely is only temporary.
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The guy is a beast plain and simple.
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Looks like 7 plates or 675 X 2. Nice power.
(3) reds in competition, but the power is there.
Are you familiar with the color code of those olympic barbell plates? You should be, because yellow plates are usually for 15 kilos per plate.
50 kg = green = 110lb
25 kg = red = 55lb
20 kg = blue = 44lb
15 kg = yellow = 33lb
10 kg = black = 22lb
10<kg = black
Almost every manufacturer in the world uses these color codes, so if the plate is yellow, it weights 15 kilos/33lb.
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very, very strong guy, good lift.
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Are you familiar with the color code of those olympic barbell plates? You should be, because yellow plates are usually for 15 kilos per plate.
50 kg = green = 110lb
25 kg = red = 55lb
20 kg = blue = 44lb
15 kg = yellow = 33lb
10 kg = black = 22lb
10<kg = black
Almost every manufacturer in the world uses these color codes, so if the plate is yellow, it weights 15 kilos/33lb.
True, maybe big lee can take a shot at the number on those plates.
I noticed big lee didn't quote a poundage, just said "7 plates".
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Are you familiar with the color code of those olympic barbell plates? You should be, because yellow plates are usually for 15 kilos per plate.
50 kg = green = 110lb
25 kg = red = 55lb
20 kg = blue = 44lb
15 kg = yellow = 33lb
10 kg = black = 22lb
10<kg = black
Almost every manufacturer in the world uses these color codes, so if the plate is yellow, it weights 15 kilos/33lb.
if you're right, that makes the lift 507 which is incredibly less impressive.
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Are you familiar with the color code of those olympic barbell plates? You should be, because yellow plates are usually for 15 kilos per plate.
50 kg = green = 110lb
25 kg = red = 55lb
20 kg = blue = 44lb
15 kg = yellow = 33lb
10 kg = black = 22lb
10<kg = black
Almost every manufacturer in the world uses these color codes, so if the plate is yellow, it weights 15 kilos/33lb.
This is correct...
i've seen guys pull 675 for reps and the bar bends completely different...it also depends on the bar.
i doubt that is 675 but whatever...those were not correct lifts for a competition.
Decent strength anyway.
8)
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This is correct...
i've seen guys pull 675 for reps and the bar bends completely different...it also depends on the bar.
i doubt that is 675 but whatever...those were not correct lifts for a competition.
Decent strength anyway.
8)
haha lee=monster bullshitter about his lifts he's up there with intenseone the world bench press record holder
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if you're right, that makes the lift 507 which is incredibly less impressive.
Well, it is quite a load for a little knob like he is. Still, it would be more impressive if he didn't try to fake it to be more than it is. In this forum is only few guys who really can pull more than that, most of the dudes in here are just a teenagers trying to look tough.
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Well, it is quite a load for a little knob like he is. Still, it would be more impressive if he didn't try to fake it to be more than it is. In this forum is only few guys who really can pull more than that, most of the dudes in here are just a teenagers trying to look tough.
There are also many guys in here that warm up with 495...
8)
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Sorry to mislead anyone, they are 33lb plates. They gym only has 8 x 20lb plates so I use the 33lb ones. I wasnt trying to scam anyone. I call that 520lb. I never said it was more. It just looked cool to me. ONce again, I wasnt trying to mislead, I just logged on and saw that people think it was 675lb. I have posted in other places saying it was 500+. I know everyone else could do it easy, it is just a good lift for me.
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all right, at least you're honest about it.
anyway, work your lockout hard man. you've got a lot of power off the floor but that last two inches seems to fail for you. bands if you can get them, rack lockouts otherwise. take your max or a little under and do a few sets of 5-6 (never max out on lockouts, trust me on that).
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all right, at least you're honest about it.
anyway, work your lockout hard man. you've got a lot of power off the floor but that last two inches seems to fail for you. bands if you can get them, rack lockouts otherwise. take your max or a little under and do a few sets of 5-6 (never max out on lockouts, trust me on that).
I think the lockout was fine, some bend in the knees though, actually he bends too far back, no need for that if bodybuilding. I think it can cause low back injury. He isn't trying to demonstrate complete lockout to a PL judge so just locking out by standing straight is enough.
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I think the lockout was fine, some bend in the knees though, actually he bends too far back, no need for that if bodybuilding. I think it can cause low back injury. He isn't trying to demonstrate complete lockout to a PL judge so just locking out by standing straight is enough.
if you're bodybuilding, then, why max out at all? it's not going to help.