Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: Deadpool on December 20, 2006, 03:23:17 PM

Title: shoulder is healed
Post by: Deadpool on December 20, 2006, 03:23:17 PM

just in case anyone was paying atttention

but one thing I think would reaggravate the area would be doing chins

Title: Re: shoulder is healed
Post by: Jr. Yates on December 21, 2006, 02:08:38 PM

Quote from: Medford on December 20, 2006, 03:23:17 PM

just in case anyone was paying atttention

but one thing I think would reaggravate the area would be doing chins

Baby that thing. don't want to go back to square 1 thats forsure.

Title: Re: shoulder is healed
Post by: pumpster on February 10, 2007, 09:43:32 AM

Quote from: Medford on December 20, 2006, 03:23:17 PM

just in case anyone was paying atttention

but one thing I think would reaggravate the area would be doing chins

Warm up well then try problem exercises if you want including variations that might lessen the strain. If you try everything and still have problems don't force it, find substitutes. Regardless of the rhetoric, a good pulldown machine and solid form's just as good from my experience.

Title: Re: shoulder is healed
Post by: Montague on February 10, 2007, 09:52:20 AM

Quote from: Medford on December 20, 2006, 03:23:17 PM

just in case anyone was paying atttention

but one thing I think would reaggravate the area would be doing chins

No.
I pay attention, but not very well.
What happened to your shoulder?