Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The Squadfather on December 25, 2006, 08:18:16 AM
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i was thinking last night about why there are so many silly contraptions like swiss balls, wobble boards, bands, steps and all the other nonsense you see in "gyms" these days and i think it all stems from the fact that 95 percent of "men" don't have the genetics to bench press 500, squat or deadlift 700, shoulder press 315 and handle big weight on the other lifts but they still want to appear "hardcore" so they get a pair of 60lb. db's and do some presses on the swiss ball and then swallow their 50 grams of super duper mega ion exchanged ultra micro filtered whey goat protein and then throw on their skin tight Hollister turtleneck and their sand blasted boot cut Old Navy jeans and feel good about themselves, what do you think?
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i was thinking last night about why there are so many silly contraptions like swiss balls, wobble boards, bands, steps and all the other nonsense you see in "gyms" these days and i think it all stems from the fact that 95 percent of "men" don't have the genetics to bench press 500, squat or deadlift 700, shoulder press 315 and handle big weight on the other lifts but they still want to appear "hardcore" so they get a pair of 60lb. db's and do some presses on the swiss ball and then swallow their 50 grams of super duper mega ion exchanged ultra micro filtered whey goat protein and then throw on their skin tight Hollister turtleneck and their sand blasted boot cut Old Navy jeans and feel good about themselves, what do you think?
I think it is all in there heads. A 375 pound bench press, a 500 pound squat and a 545 pound deadlift are all possible for them but they just do not accept it as so.
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yes you are right...you being one of those who can't put up the numbers you talked about....and you know i'm right since you won't be posting a video to prove me wrong :)...so....enjoy the swiss balls and the turtellnecks ;;muua!
i never claimed to use that type of weight but at least i try, looking at your slim, slender, skinny "build" i would venture to guess that you're one of the type of guys i just described.
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i think youre wrong as always.
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i was thinking last night about why there are so many silly contraptions like swiss balls, wobble boards, bands, steps and all the other nonsense you see in "gyms" these days and i think it all stems from the fact that 95 percent of "men" don't have the genetics to bench press 500, squat or deadlift 700, shoulder press 315 and handle big weight on the other lifts but they still want to appear "hardcore" so they get a pair of 60lb. db's and do some presses on the swiss ball and then swallow their 50 grams of super duper mega ion exchanged ultra micro filtered whey goat protein and then throw on their skin tight Hollister turtleneck and their sand blasted boot cut Old Navy jeans and feel good about themselves, what do you think?
Best post ever!!
I agree a little bit, I unfortunately was in PT in a "modern" POS gym in which we instructed by these so called CALI firness guru's that IT WAS PART OF OUR JOB to go through in the first 3 sessions with a client a handfull of core exercises done on a BOSU or full ball. I believe these guru's were delusional themselves.
Call me nuts but I do ab work sometimes on a ball still but thats about it. They did catch a couple one time about 4 AM in that gym getting in on on a ball!! It was talked about for month non-stopp, we were gonna write a book about the BOSU KAMASUTRA.
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i think youre wrong as always.
Still swinging from nuts, I see.
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they use the swiss balls because they don't have the actual balls to get under a goddamn barbell.
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they use the swiss balls because they don't have the actual balls to get under a goddamn barbell.
exactly.
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Still swinging from nuts, I see.
huh? nobody understand your posts. i bet not even you
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huh? nobody understand your posts. i bet not even you
If this is the most intelligent reply you can come up with, then I don't even know why I bother to reply. You just prove my point of you lacking any creativity or wit.
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If this is the most intelligent reply you can come up with, then I don't even know why I bother to reply. You just prove my point of you lacking any creativity or wit.
reply to what? you have nothing to say. this is a thread about "the state of modern gyms" and then you post a reply saying "swinging from nuts" ?! you might as well post "i like the color green!" your posts make no sense to anyone!! stop posting.
here's a tip - next time you reply in this thread, make it about 'the state of modern gyms' think you can do it? i bet you cant.
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Squad, to some extent you make you a valid point. Not everyone is a genetic god like everyone on getbig. But also you have years of cultural and societal crap to overcome!
If you tell people that you work out 4-6 days per week they ask if that is healthy. Also you forgot to factor into that equation that 95% of the populaton thinks that Brat Pit is the ideal muscular frame.
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Squad, to some extent you make you a valid point. Not everyone is a genetic god like everyone on getbig. But also you have years of cultural and societal crap to overcome!
If you tell people that you work out 4-6 days per week they ask if that is healthy. Also you forgot to factor into that equation that 95% of the populaton thinks that Brat Pit is the ideal muscular frame.
he isnīt? >:(
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i never claimed to use that type of weight but at least i try, looking at your slim, slender, skinny "build" i would venture to guess that you're one of the type of guys i just described.
I think he got a swiss ball for xmas.
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Gyms today are more a reflection of the need of the people! everyone wants instant muscles but one want to put in hard word. And as such they will always fall for the latest gimmick.
take a bunch up Brad Pitt wannabes and show them some "reseach data" and you will be able to sell them anything. Even an inflatable rubber ball as the "secret to building mucles".
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Squd, also keep in mind that 99% of the populatin believes in spot reduction. They believe that if a person with 30%+ BF buys an "abs machine" he will get a 6 pack in 45 days.
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i never claimed to use that type of weight but at least i try, looking at your slim, slender, skinny "build" i would venture to guess that you're one of the type of guys i just described.
you forget that i choose to be slim...my heaviest lifts would embarass you....;)
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100% would take brad pitts body over squadfathers
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you forget that i choose to be slim...my heaviest lifts would embarass you....;)
hahahaha, of course they would "sevastese" ::) you probably don't want to get too big, right, hahahaha.
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but still...if you want you know you can always prove me wrong....video;)
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but still...if you want you know you can always prove me wrong....video;)
you first "big guy".
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you forget that i choose to be slim...my heaviest lifts would embarass you....;)
rap off a few. now i'm curious.
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that's good work. what fed did you compete in?
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400+, 700+, 700+ @116 kg...;)...me first?...i never mentioned to be a big lifter...you are the one who keeps babbling about wights used even though it doesn't matter what u lift but how u look. i did compete in powerlifting so that's why....but i love bb so why think about how much u lift?...get it?...i actually enjoy being slim...chiks don't find big guys that attractive :))
if you competed then there should be some pictures, post them, if you don't you're lying.
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400+, 700+, 700+ @116 kg...;)...me first?...i never mentioned to be a big lifter...you are the one who keeps babbling about wights used even though it doesn't matter what u lift but how u look. i did compete in powerlifting so that's why....but i love bb so why think about how much u lift?...get it?...i actually enjoy being slim...chiks don't find big guys that attractive :))
You look like you've never touched a weight in your life. Why am I not shocked you claim 700+ lifts. Haven't you also mentioned being Roger Federer's trainer and a model? ::)
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that's good work. what fed did you compete in?
He competed in the USTA, US Tennis Association.
he was a monster..
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He competed in the USTA, US Tennis Association.
he was a monster..
He had a 230 mph serve also.
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He had a 230 mph serve also.
I hear that he was one of the bench benchers
next to the williams sister and hingis.
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happy?
;D...first one is at 230..not big but bigger then second at 190
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134mph..get it right...;) i competed in romania...soo...no fed...:))..usta is amateurs i played pro...even though the futures are organized by the usta....pics?...no problem...the weakest line is...you post some pics first...haha..squat you talk sooo much yet no pics of you...here you have it..one light and one heavy...merry xmas to everyone
hahahahaha, "one heavy", do you honestly think you look big in either one?
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post any pic of you %$#@sucker...if you don't...just stfu...happy?...talk too much show nothing....big mouth...biach
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hahahahaha, "one heavy", do you honestly think you look big in either one?
He looks like he's never touched a weight in his life.
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i was thinking last night about why there are so many silly contraptions like swiss balls, wobble boards, bands, steps and all the other nonsense you see in "gyms" these days and i think it all stems from the fact that 95 percent of "men" don't have the genetics to bench press 500, squat or deadlift 700, shoulder press 315 and handle big weight on the other lifts but they still want to appear "hardcore" so they get a pair of 60lb. db's and do some presses on the swiss ball and then swallow their 50 grams of super duper mega ion exchanged ultra micro filtered whey goat protein and then throw on their skin tight Hollister turtleneck and their sand blasted boot cut Old Navy jeans and feel good about themselves, what do you think?
They listen to iPods and also talk on their cell phones during their ultra intense workouts that they don't even break a sweat doing.
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post any pic of you %$#@sucker...if you don't...just stfu...happy?...talk too much show nothing....big mouth...biach
hahahahaha, meltdown, you realize that you are skinny as the day is long in any picture you post, there is no way that you benched 400 plus with those skinny arms or squatted 700 with those toothpick legs.
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and please don't start with monster and gay and meltdown and so on....you are one trick pony....your "trick" is not even in demand...only in certain subcultures. ;)
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i competed in romania...soo...no fed...:)
oh well isn't that convenient. let me guess, there's no record of your performance, either.
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exactly...if you do the math i was 116 kg when i had my best lifts...that's ...233 in the first pic...so no monster weights there..that's on 750 mg of test so don't expect miracles (haha
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hahahaha!!!!!!!!!!!!!! 233? you must be 7'5" then because you don't look any heavier than 170 in the picture with the ugly big nosed skanky girl.
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ffs its christmas, what happened to good will to all men? :P
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that's my pregnant sister and i would love you to say that to my face ...muuua!
i'm terrified. ::)
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ffs its christmas, what happened to good will to all men? :P
It went right out the window with the truthful lifts. 700+ squat, HAHAHAHAHAHA.
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It went right out the window with the truthful lifts. 700+ squat, HAHAHAHAHAHA.
hahahaha, the lifts he claimed would break his little weak toothpick limbs in ten pieces.
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It went right out the window with the truthful lifts. 700+ squat, HAHAHAHAHAHA.
who claimed that the 700+?
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who claimed that the 700+?
Sevastase of course. He's also a professional tennis player with a 135 mph serve and makes 7 figures.
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who claimed that the 700+?
400+, 700+, 700+ @116 kg...;)...me first?...i never mentioned to be a big lifter...you are the one who keeps babbling about wights used even though it doesn't matter what u lift but how u look. i did compete in powerlifting so that's why....but i love bb so why think about how much u lift?...get it?...i actually enjoy being slim...chiks don't find big guys that attractive :))
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i played on the tour...served 130+...if you knew anything about tennis it wouldn't surprize u...i did squat over 700 ...what's the big deal?...what are your lifts?...and can u and your internet buddies post any pics of yourself?...if not stop casting oppinions cause you have made more of an ass outta yourself then anyone here on the board....you insult me...my sis...so i just said that you should tell it to my face...even know i know how cosy is behind the comp screen. kisses from me turdie !
you never did those lifts, you're way too skinny, your sister is extremely ugly as well.
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Squad, to some extent you make you a valid point. Not everyone is a genetic god like everyone on getbig. But also you have years of cultural and societal crap to overcome!
If you tell people that you work out 4-6 days per week they ask if that is healthy. Also you forgot to factor into that equation that 95% of the populaton thinks that Brat Pit is the ideal muscular frame.
I think Brad Pitt has a good body. Some of us don't want to be 225 pounds or be able to bench press our car and squat our house. I myself just want to look good enough naked to get threesomes going with my wifes hot girlfriends. But your right the swiss ball is pretty wierd the wierdest though is guys who do yoga in the middle of the gym like buddy theres no girls here and even if there was they don't think your sensitive they think your gay.
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there is...u need my name to search it..but both u and squat have no pics posted yet...so why are u guys even talking?...u far all i know could be both some skinny jerk offs typing in your moms basement...so why not prove me that u know what u are talking about?
i have a number of pictures and videos posted. just not on here. :)
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i have a number of pictures and videos posted. just not on here. :)
well then! show me the money biatch!!!!!!!!!!!!!!!! let me revel in your greatness! let me see the stuff champions are made of...enlighten me...biaaaatch please! ( odb...rip)
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my sister looks good ...your mom looks bad....especialy when she's looking up into my eyes while she's sucking me off...but that's life...you gotta do whatcha gotta do...the fact that after thousands of posts you have still remained annonimous speaks volumes about your insecurities...wake up and smell the roses...on a side note i'm just curious..were u sexually abused as a kid?...by a male perhaps?...i'm asking because i can spot some tell tale signs...i know it's a sensitive subject but i was just curious...:)
Your sisters Pregnant?How do you plan on dealing with the birth defects of Inbreeding?
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Your sisters Pregnant?How do you plan on dealing with the birth defects of Inbreeding?
is this your line?....you should've kept your yapper sut!
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sarcasm forgot to take his pills today. i didnt.
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usually I don't agree when sarcasm says someone is no more than 170 lbs but he is right on this one !!!!!!!!!!!!!!!!!!!!!!!!
there is no fucking way you bench more than 275 and that's pushing it
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lol maybe I didnt even read the thread as it sucks
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Still swinging from nuts, I see.
Good Morning "Chicken Shit" you are one pathetic piece of shit !, on christmas morning @ 8:38 am you are on a body building board.......hahahahahaha hahaha didn't mommy get you any presents?
Fucking pathetic I tell you, just as I said, you live here, you have no life, hell you don't even go to a gym hahahahaha
I had no idea just how pathetic you are!
And Stwatfather, where's your picture puke !, the man post his then you run like the bitch you are, never showing a photo, guess you got " OWNED" as you so love to state.
Being a member of the Stwat team means the following:
1. Your a pathetic looser
2. Picked on as a pathetic child
3. Spend 12 hours a day on line at getbig
4. When you get scared and embarrassed, you use the following words Owned, Clown, stalker, hahahaha, gay, MELT DOWN, Nutsack
5. never back up your shit
6. don't workout
7. Got your ass severely beat as a kid in school
8. Spend all of Xmas day here on line
9. Have to be able to stand bezerfury and act like you like him
10. Be a relative of Rosie O"Donnell
Where do I sign up? hahahahahahaha
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hahahaha, this spook is beyond obsessed. You seem to be bothered by the fact you're attached to my nutsack by the teeth. hahahaha, what a clown! This is hour 48 of you stalking me now, congratulations....on Christmas Day nonetheless. I wasn't even up at 838 a.m. by the way. ::)
Oh yeah, MELTDOWN!!!!!!!!!!!
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well then! show me the money biatch!!!!!!!!!!!!!!!! let me revel in your greatness! let me see the stuff champions are made of...enlighten me...biaaaatch please! ( odb...rip)
i got a video i just took of me pulling 510. give me a minute to upload it. here's a preview, though.
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i got a video i just took of me pulling 510. give me a minute to upload it. here's a preview, though.
Old school lifting. Like the Chuck Taylor's!
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Old school lifting. Like the Chuck Taylor's!
far as i'm concerned, if you ain't liftin' in chucks you're just pretending. ;D
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far as i'm concerned, if you ain't liftin' in chucks you're just pretending. ;D
good pic MM, did you post that video?
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whoops, no i didn't. here it is, though.
enjoy the bizarre christmas+rock music playing on the sirius radio. thrill as my legs start shaking up near the top. and for you sticklers, that's a 100, 2 45s, a 35, a 5, and a 2.5 on each side. i was aiming for 520, but put 5s on instead of 10s for some reason.
i take a good 25 seconds to actually do the damn lift, so if you're easily bored, wait until it loads and then fast forward to around the 30 second mark.
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whoops, no i didn't. here it is, though.
enjoy the bizarre christmas+rock music playing on the sirius radio. thrill as my legs start shaking up near the top. and for you sticklers, that's a 100, 2 45s, a 35, a 5, and a 2.5 on each side. i was aiming for 520, but put 5s on instead of 10s for some reason.
i take a good 25 seconds to actually do the damn lift, so if you're easily bored, wait until it loads and then fast forward to around the 30 second mark.
good lift Zach, that looked fairly easy for you.
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good lift Zach, that looked fairly easy for you.
i was surprised with how quick it went up, yeah. that was when i discovered i undershot the weight, but i definitely had more in the tank.
i'm shooting for your 545, watch your back. :D
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whoops, no i didn't. here it is, though.
enjoy the bizarre christmas+rock music playing on the sirius radio. thrill as my legs start shaking up near the top. and for you sticklers, that's a 100, 2 45s, a 35, a 5, and a 2.5 on each side. i was aiming for 520, but put 5s on instead of 10s for some reason.
i take a good 25 seconds to actually do the damn lift, so if you're easily bored, wait until it loads and then fast forward to around the 30 second mark.
good lift, your no believerinhit though. ;D
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good lift, your no believerinhit though. ;D
of course not, i think for myself. ;)
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of course not, i think for myself. ;)
haha. ;D
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why would i lie about my weight in that pic?...233 lbs...i'm 5'11" 1/2...do you realize that not even in my second one...i'm 185-190 in it...what's the big deal about how much u weigh anyway?...at that bodyweight i benched 405 for a single...squatted 230 kilos and deadlifted 220 kilos...for all it's worth anyway ....stavios u need glasses my buddy.
More lies, go back to banging your sister.
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why would i lie about my weight in that pic?...233 lbs...i'm 5'11" 1/2...do you realize that not even in my second one...i'm 185-190 in it...what's the big deal about how much u weigh anyway?...at that bodyweight i benched 405 for a single...squatted 230 kilos and deadlifted 220 kilos...for all it's worth anyway ....stavios u need glasses my buddy.
any proof? you called me out on it and i put up a video. your turn, slick.
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any proof? you called me out on it and i put up a video. your turn, slick.
this is the part where he runs and hides
Squadfather uses the same tactic when someone ask for his pic/proof
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Haha great thread.
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this is the part where he runs and hides
Squadfather uses the same tactic when someone ask for his pic/proof
You seem to call out enough people on here to warrant you posting some videos of your monsterous lifts, or are you just another clown who doesn't actually lift weights?
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You seem to call out enough people on here to warrant you posting some videos of your monsterous lifts, or are you just another clown who doesn't actually lift weights?
I lift, I am as average as you can get for my weight and height. Not an internet strength monster like everyone else on here.
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I lift, I am as average as you can get for my weight and height. Not an internet strength monster like everyone else on here.
hahahahahaha, when i first started getting on bb'ing message boards i thought i was the only guy who wasn't 295lbs. at 2 percent bodyfat with 23 inch arms who benched 550 for 15 reps, who had a Penthouse centerfold wife, who made 10,000,000 dollars a year. ::)
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i don't video those lifts because i just don't think i'd have to prove to anyone that i do em...the best singles?...that was before the digital era and this is romania after all...but i just don't have a video so you'll have to take my word for it...i'm not a big fan of how big are u , how much u lift...that's for youngsters with something to prove...i care more about nutrition, eficiency in the gym etc.
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hahahahahaha, when i first started getting on bb'ing message boards i thought i was the only guy who wasn't 295lbs. at 2 percent bodyfat with 23 inch arms who benched 550 for 15 reps, who had a Penthouse centerfold wife, who made 10,000,000 dollars a year. ::)
lol, everyone on here benches 405 for reps. Everyone on here deads 500 for reps (no straps, no belts, no gloves)
I look around my gym and I am pushing some pretty good weight compared to others that are bigger than me. But on getbig I couldn't do singles with what these guys warm up with.
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lol, everyone on here benches 405 for reps. Everyone on here deads 500 for reps (no straps, no belts, no gloves)
I look around my gym and I am pushing some pretty good weight compared to others that are bigger than me. But on getbig I couldn't do singles with what these guys warm up with.
hahahahah, exactly, look at sevastase for example, the guy looks like he's never lifted a weight in his life and he claims to bench 400 plus and squat and deadlift 700 plus. ::)
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u keep insisting on the fact that i look skynny and claim big lifts...and i nalready explained u that i was much much heavier when i did those lifts and at my current bodyweight of 180-185 i lift very light...i never said loook at me: i'm 180 at 5'11' and bench 400 plus...you are a complete and utter moron...merry xmas
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u keep insisting on the fact that i look skynny and claim big lifts...and i nalready explained u that i was much much heavier when i did those lifts and at my current bodyweight of 180-185 i lift very light...i never said loook at me: i'm 180 at 5'11' and bench 400 plus...you are a complete and utter moron...merry xmas
hahahaha, you couldn't roll a 400lb. barbell across the floor, look at you......go ahead, i'll wait.................... ...........look at that slimbody in the mirror.
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sometimes i'm astounded at what u say..."hahaha...you cant do this and that..."just say something that makes sense...all your posts are about bashing people...denying this and that, you lie...i want proof..etc...dude you are fucked up in the head...seriously
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sometimes i'm astounded at what u say..."hahaha...you cant do this and that..."just say something that makes sense...all your posts are about bashing people...denying this and that, you lie...i want proof..etc...dude you are fucked up in the head...seriously
nope, i just call it like i see it, and you're way too skinny to have benched 400 plus.
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sometimes i'm astounded at what u say..."hahaha...you cant do this and that..."just say something that makes sense...all your posts are about bashing people...denying this and that, you lie...i want proof..etc...dude you are fucked up in the head...seriously
hahaah, the Squadfather is in your head now. I can just see you at the gym preacher curling 80lbs and staring in the mirror saying "He thinks I'm skinny, I'll show him! Raaaaahhhhhh !" hahahahaha
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hahaah, the Squadfather is in your head now. I can just see you at the gym preacher curling 80lbs and staring in the mirror saying "He thinks I'm skinny, I'll show him! Raaaaahhhhhh !" hahahahaha
hahahahaha, exactly SS.
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hahahahaha, exactly SS.
Sometimes, my friend, it's just toooo damn easy on here. hahahahaha
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hahaah, the Squadfather is in your head now. I can just see you at the gym preacher curling 80lbs and staring in the mirror saying "He thinks I'm skinny, I'll show him! Raaaaahhhhhh !" hahahahaha
ROFL....lol....funniest post of the day
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ROFL....lol....funniest post of the day
hahaha, SP, you know it's true. Thats what makes it funny.
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hahaha, SP, you know it's true. Thats what makes it funny.
here is his next statement.
"yeah mother fuckers...I will keep adding 10lbs to my deads..in 3 weeks I should break 225 for 3 reps"
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u keep insisting on the fact that i look skynny and claim big lifts...and i nalready explained u that i was much much heavier when i did those lifts and at my current bodyweight of 180-185 i lift very light...i never said loook at me: i'm 180 at 5'11' and bench 400 plus...you are a complete and utter moron...merry xmas
well how much can you do now? if you had an 1800+ total weighing around 230 you'd have to be somewhere north of 1400 at 180 given your natural ability to be strong. oh no, wait. you "lift light" now. so even if you tried maxing out you wouldn't be as strong as you would be had you continued lifting heavy.
you look pretty good, dude, i'm not ripping on your appearance. i'm sick of the lies. you're no different than the 40 year old guy with a pot-belly who tells you how much he lifted "back when i played football" in between sets of 50lb incline dumbbell presses.
liars are the reason kids are afraid to be honest when they first join up on a board. if you believed the bullshit then if you can't bench 315 you might as well quit. it took me over three years before i benched 315 for the first time. thanks to people who BS on the boards, they get discouraged and either they give up or they start lying to feel adequate. then they're just perpetuating the problem.
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u keep insisting on the fact that i look skynny and claim big lifts...and i nalready explained u that i was much much heavier when i did those lifts and at my current bodyweight of 180-185 i lift very light...i never said loook at me: i'm 180 at 5'11' and bench 400 plus...you are a complete and utter moron...merry xmas
the only thing 400lbs that you lift is helping your girlfriend roll to the other side of the bed.
benching 225 for 2 doesn't mean you that you benched 450 for 1....
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the only thing 400lbs that you lift is helping your girlfriend roll to the other side of the bed.
benching 225 for 2 doesn't mean you that you benched 450 for 1....
hahaha SP, are you saying that "sevastese" might tend to exaggerate his lifting capabilities a bit?
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hahaha SP, are you saying that "sevastese" might tend to exaggerate his lifting capabilities a bit?
lol, I don't want to say that about him
maybe his math is just bad..lets give him the benefit of the doubt
look..if he deads 300 X 2...technically he did do 600lbs...rofl ;D
so if he squats 600 we just need divide by 3...it is our fault for misunderstanding him...not his
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lol, I don't want to say that about him
maybe his math is just bad..lets give him the benefit of the doubt
look..if he deads 300 X 2...technically he did do 600lbs...rofl ;D
so if he squats 600 we just need divide by 3...it is our fault for misunderstanding him...not his
hahaha, true. Maybe math and logic weren't his stong suits in school? 8)
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do you lot really fucking care that much ::)
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do you lot really fucking care that much ::)
hahaha, a regurgitated account of some other tiny tit who was owned into oblivion weighs in, or are you just taking up for your boyfriend sevastese?
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no mate but i thought the title was discussing 'modern gyms' not who's e-penis is bigger. mines 15 inches by the way; WANT PROOF?
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do you lot really fucking care that much ::)
Not really but don't talk shit and then when you get called out make excuses for why you can't lift those weights anymore. He looks like he's never benched 250 in his life, let alone 400. Let's not forget the 700 lb deadlift and 700+ lb squat. He's a clown.
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well how much can you do now? if you had an 1800+ total weighing around 230 you'd have to be somewhere north of 1400 at 180 given your natural ability to be strong. oh no, wait. you "lift light" now. so even if you tried maxing out you wouldn't be as strong as you would be had you continued lifting heavy.
you look pretty good, dude, i'm not ripping on your appearance. i'm sick of the lies. you're no different than the 40 year old guy with a pot-belly who tells you how much he lifted "back when i played football" in between sets of 50lb incline dumbbell presses.
liars are the reason kids are afraid to be honest when they first join up on a board. if you believed the bullshit then if you can't bench 315 you might as well quit. it took me over three years before i benched 315 for the first time. thanks to people who BS on the boards, they get discouraged and either they give up or they start lying to feel adequate. then they're just perpetuating the problem.
Great post Magoo
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i was thinking last night about why there are so many silly contraptions like swiss balls, wobble boards, bands, steps and all the other nonsense you see in "gyms" these days and i think it all stems from the fact that 95 percent of "men" don't have the genetics to bench press 500, squat or deadlift 700, shoulder press 315 and handle big weight on the other lifts but they still want to appear "hardcore" so they get a pair of 60lb. db's and do some presses on the swiss ball and then swallow their 50 grams of super duper mega ion exchanged ultra micro filtered whey goat protein and then throw on their skin tight Hollister turtleneck and their sand blasted boot cut Old Navy jeans and feel good about themselves, what do you think?
i tried to kick one once like a soccer ball...it ws laying around where it wouldn't hit no one./.and those things are surprisingly heavy >:(
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yes you are right...you being one of those who can't put up the numbers you talked about....and you know i'm right since you won't be posting a video to prove me wrong :)...so....enjoy the swiss balls and the turtellnecks ;;muua!
lol...that's a classic