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Getbig Main Boards => General Topics => Topic started by: Drij on December 29, 2006, 03:06:55 AM

Title: Who else has a F**KED UP Sleeping pattern?
Post by: Drij on December 29, 2006, 03:06:55 AM

?

I just keep staying up earlier into the morning.

Title: Re: Who else has a F**KED UP Sleeping pattern?
Post by: blinky on December 29, 2006, 12:12:28 PM

mine is so fucked,and has been for so long thats there isnt enough room here to tell  :-\

Title: Re: Who else has a F**KED UP Sleeping pattern?
Post by: scooter on December 29, 2006, 01:22:49 PM

mine is pretty bad I dont sleep at night for some reason. I tend to go to sleep about 3-4am and get up about noon. It really fucks the day up for me but I cant do anything about it.

Title: Re: Who else has a F**KED UP Sleeping pattern?
Post by: Camel Jockey on December 29, 2006, 01:39:37 PM

Mine is always fucked up unless I drink or smoke.

Title: Re: Who else has a F**KED UP Sleeping pattern?
Post by: Diesel1 on December 29, 2006, 01:48:31 PM

Mine's pretty fucked from years of shift work and working nights.

It's easy to sort out if you really want to. Just avoid stuff like tea/coffee a couple of hours before bed, don't watch tv in bed. Warm bath with some lavender oil. Get up at the same time in the morning and be in bed for 11 each night.

Title: Re: Who else has a F**KED UP Sleeping pattern?
Post by: Drij on December 29, 2006, 01:50:42 PM

Quote from: scooter on December 29, 2006, 01:22:49 PM

mine is pretty bad I dont sleep at night for some reason. I tend to go to sleep about 3-4am and get up about noon. It really fucks the day up for me but I cant do anything about it.

same thing with me but now I go to sleep around 5

always have a puff before sleeping to. 

Title: Re: Who else has a F**KED UP Sleeping pattern?
Post by: Slin1 on December 29, 2006, 01:53:48 PM

Got to be some alkohol or hashish or no sleep at all

Title: Re: Who else has a F**KED UP Sleeping pattern?
Post by: 240 is Back on December 29, 2006, 02:11:18 PM

mine is terrible.