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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Deadpool on December 29, 2006, 01:06:05 PM

Title: stuff you actually take
Post by: Deadpool on December 29, 2006, 01:06:05 PM

multivitamin, dhea

Title: Re: stuff you actually take
Post by: MidniteRambo on December 29, 2006, 01:20:23 PM

Green Tea
Fish Oil
Acidophilus
C
E
Multivitamin

Creatine
Dessicated Liver tabs
Glutamine

Title: Re: stuff you actually take
Post by: Deadpool on December 29, 2006, 02:06:07 PM

is all this on a daily basis?

Title: Re: stuff you actually take
Post by: MidniteRambo on December 29, 2006, 02:15:08 PM

I take creatine, glutamine and desssicated liver on workout days.  The rest is daily. 

Title: Re: stuff you actually take
Post by: Princess L on December 29, 2006, 02:27:52 PM

Quote from: Medford on December 29, 2006, 01:06:05 PM

multivitamin, dhea

Why are you taking DHEA?

Title: Re: stuff you actually take
Post by: MidniteRambo on December 29, 2006, 02:37:51 PM

Quote from: Princess L on December 29, 2006, 02:27:52 PM

Why are you taking DHEA?

I recall that the research was not encouraging on this supplement.

Title: Re: stuff you actually take
Post by: dovidov on December 29, 2006, 08:07:02 PM

protein, creatine, bcaa's, multi vitamin

Title: Re: stuff you actually take
Post by: D-Jay on December 29, 2006, 08:10:49 PM

Multivitamin, Fish Oil, Garlic, Emergen-C (during winter months), and whey protein when I am crunched for time and can't cook.

Title: Re: stuff you actually take
Post by: az on December 29, 2006, 08:44:02 PM

multi vitamin, b,c,e,zinc,triflex,creatine, glutamine, bcaa, fish oil, muscle milk

everything everyday except creatine.

Title: Re: stuff you actually take
Post by: Tier on December 30, 2006, 01:21:10 PM

Creatine and multi

Title: Re: stuff you actually take
Post by: Apollo on December 31, 2006, 06:39:19 AM

Fish oil, Whey, Creatine, and a Multi.

Title: Re: stuff you actually take
Post by: Rimbaud on December 31, 2006, 09:32:12 AM

Quote from: Princess L on December 29, 2006, 02:27:52 PM

Why are you taking DHEA?

You stole my question.

Title: Re: stuff you actually take
Post by: Rimbaud on December 31, 2006, 09:33:15 AM

Regularly/Daily: Multivitamin, Multimineral, Vitamin C, MSM, Hemp Oil, Flax Seed Oil, & 10 Liver Tablets.

Title: Re: stuff you actually take
Post by: Deadpool on December 31, 2006, 11:50:20 AM

it ups the test in women...it works too I can feel it work  ;)

Title: Re: stuff you actually take
Post by: Jr. Yates on December 31, 2006, 12:11:37 PM

Sust 250, Dianabol.  ;D oh mulit's, aminos and glutamine too.

Title: Re: stuff you actually take
Post by: littleguns on December 31, 2006, 01:02:22 PM

MRP
Protein
Glutamine
Multi

Title: Re: stuff you actually take
Post by: Tier on December 31, 2006, 03:18:06 PM

...well i take flax oil too but surely thats diet not supplements...

Title: Re: stuff you actually take
Post by: Rimbaud on December 31, 2006, 05:00:16 PM

I forgot to include I take 20-50grams of Dextrose & 10-15 grams of BCAA's post workout (4-5 times a week).

Title: Re: stuff you actually take
Post by: Deadpool on December 31, 2006, 05:10:39 PM

feel it work: get clit erections