Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: slaveboy1980 on January 02, 2007, 07:07:28 AM
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lee...have you had natural training partners do well on the high volume training 5 day split you do?
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lee...have you had natural training partners do well on the high volume training 5 day split you do?
YES...I HATE IT SO MUCH WHEN I TRAIN WITH PEOPLE AND THEY SAY OH I CAN'T DO THAT OR GO HEAVY BECASUE I AM NOT TAKING ANYTHING....BIG DEAL SHUT UP AND TRAIN...I HAVENT TOUCHED A THING SINCE SEPTEMBER AND I AM TRAINNG HEAVY AND DOING FINE...ONCE YOU GET THAT MIND SET YOU CANT WITHOUT DRUGS..THEN YOU NEVER WILL.......
LEE
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Is there a link or post somewhere that has Lees routine & diet.
If not Lee do you mind posting it?
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Is there a link or post somewhere that has Lees routine & diet.
If not Lee do you mind posting it?
www.leepriestdriven.com (http://www.leepriestdriven.com) might have a basic thing.
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YES...I HATE IT SO MUCH WHEN I TRAIN WITH PEOPLE AND THEY SAY OH I CAN'T DO THAT OR GO HEAVY BECASUE I AM NOT TAKING ANYTHING....BIG DEAL SHUT UP AND TRAIN...I HAVENT TOUCHED A THING SINCE SEPTEMBER AND I AM TRAINNG HEAVY AND DOING FINE...ONCE YOU GET THAT MIND SET YOU CANT WITHOUT DRUGS..THEN YOU NEVER WILL.......
LEE
i agree with you, the human body can do more than alot of people believe. you have to believe in yourself. one thing i dont agree with is training to failure tho. i think you would be able to increase volume even more if you stopped 1-2 reps short from failure..or work a body part twice a week with almost the double of your weekly current volume .
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i agree with you, the human body can do more than alot of people believe. you have to believe in yourself. one thing i dont agree with is training to failure tho. i think you would be able to increase volume even more if you stopped 1-2 reps short from failure..or work a body part twice a week with almost the double of your weekly current volume .
If you can do the 1 or 2 more you should. don't be scared and stop because a. it hurts too much or b. you want to get more reps on the next set.
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If you can do the 1 or 2 more you should. don't be scared and stop because a. it hurts too much or b. you want to get more reps on the next set.
i think you have misundersood me, the pain doesnt scare me as i used to train to failure...its about accumulative fatigue (doing more sets to non failure to increase loading)
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drugs or no drugs, lee would be able to train harder than your average gymlifter.
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drugs or no drugs, lee would be able to train harder than your average gymlifter.
Why is that?
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Why is that?
CAUSE I AM LEE PRIEST DAM IT.... :)
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CAUSE I AM LEE PRIEST DAM IT.... :)
:D
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CAUSE I AM LEE PRIEST DAM IT.... :)
Boom fucking Boom! there it is! :D
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lee is the man...fuck ya boys who think diff...haaaaaaaaaa
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CAUSE I AM LEE PRIEST DAM IT.... :)
Good comeback. At least I know you're joking around. :)
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CAUSE I AM LEE PRIEST DAM IT.... :)
good answer.
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Lee what weight did you get up to this off season? I read somewhere you dont tend to get up as high as you used to (280ish)??
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Lee what weight did you get up to this off season? I read somewhere you dont tend to get up as high as you used to (280ish)??
I AM AROUND 240 NOW
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I AM AROUND 240 NOW
So according to The Adonis Principles,at your height that means you have about 60-80 pounds of fat to lose before you are "lean". ;) He is an expert.
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CAUSE I AM LEE PRIEST DAM IT.... :)
exactly! the guy is a genetic freak, drugs or no drugs...if you seen pics of him at 15 y.o. you know what I mean
Lee, regards, and all the best in 2007!
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I AM AROUND 240 NOW
When is your first comp next year with the PDI, have you started dieting yet?
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When is your first comp next year with the PDI, have you started dieting yet?
DIET AROUND JULY...SHOW STARTS IN SEPT
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You always gain a lot of weight but you also seems to come down to competiton shape pretty fast
Do you gain a lot of fat in the offseason or is it just lots of water bloat???? I my self compete around 185-190lbs but always go up to about 225-235 after. A lot of it is fat and then I have to bust my ass for up to 20 weeks on the diet. It is pain in the but but I just cant keep my hands out of the cookie jar during off season.
Do you go super strikt on the diet without cheat days or do you treat your self???
What about cardio do you go at full force right away or gradually increase the amount?
jake
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You always gain a lot of weight but you also seems to come down to competiton shape pretty fast
Do you gain a lot of fat in the offseason or is it just lots of water bloat???? I my self compete around 185-190lbs but always go up to about 225-235 after. A lot of it is fat and then I have to bust my ass for up to 20 weeks on the diet. It is pain in the but but I just cant keep my hands out of the cookie jar during off season.
Do you go super strikt on the diet without cheat days or do you treat your self???
What about cardio do you go at full force right away or gradually increase the amount?
jake
I CARRY FAT SURE BUT ALOT OF WATER AS WELL..ALOT OF WATER :)
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I CARRY FAT SURE BUT ALOT OF WATER AS WELL..ALOT OF WATER :)
Lasix rocks!
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Lee are you a sea or an ocean?
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Lee are you a sea or an ocean?
OCEAN WITH ICEBERGS
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OCEAN WITH ICEBERGS
you sunk the Titianic you bastard! :D