HAHAHAHA! brutal!hahahahahaa, what a monster, it took him ten times longer to load the 45,35,10,5 and 2 and a half on each side than to actually press it, gotta love the ILS tough guy walk towards the camera at the end.
Don't post crap like this. Because I don't care for it.hahahhahahaha, ok "ignorance" ::)
hahahahahaa, what a monster, it took him ten times longer to load the 45,35,10,5 and 2 and a half on each side than to actually press it, gotta love the ILS tough guy walk towards the camera at the end.yes! i walked into the gym yesterday and all the kids are on break.
yes! i walked into the gym yesterday and all the kids are on break.hahahahaha, it's pretty bad when even the girl at the front desk is laughing at you.
so i tell the girl behind the counter what's up with all the stone face warriors.
she laughed and said i don't know but i think they're training to be cage fighters.
hahaha! i about fell over. so then i proceeded to school them.
hahahahaha, it's pretty bad when even the girl at the front desk is laughing at you.yeah she's one of the owners and we rip on people everytime im there.
yeah she's one of the owners and we rip on people everytime im there.hahahaha, reminds me of the time i told one of the unbelievably hot female personal trainers they were crazy for getting rid of the only male "trainer" over 200 pounds, there were three of the skinny personal trainers standing around and i said, "why did you guys get rid of Brian, he was the only "trainer" who looked like he lifted weights", hahahahaha.
good times!
hahahaha, reminds me of the time i told one of the unbelievably hot female personal trainers they were crazy for getting rid of the only male "trainer" over 200 pounds, there were three of the skinny personal trainers standing around and i said, "why did you guys get rid of Brian, he was the only "trainer" who looked like he lifted weights", hahahahaha.hahaha! i do the same shit man. last week there was a guy with 275 doing squats and said good set of 1/4 squats why don't you try 500 next!
hahaha! i do the same shit man. last week there was a guy with 275 doing squats and said good set of 1/4 squats why don't you try 500 next!hahahahaha, yes!!!!!!!!!! classic!!!! that same hot girl was doing squats with one of the skinny dudes who works at the gym and the "guy" was doing 205 and she was doing 135, i had over 500 on the rack next to them and i looked at the 205 on the rack and said to the guy, "man, i hope i can get as big and strong as you one day", hahahahahaha, the girl just smiled.
he reply 500! i said yeah you're only moving the weight an 1'' so you can pretty much do as much as you can unrack!.........hahahaha! he dropped to 225 for 4 half reps.
hahahahaha, yes!!!!!!!!!! classic!!!! that same hot girl was doing squats with one of the skinny dudes who works at the gym and the "guy" was doing 205 and she was doing 135, i had over 500 on the rack next to them and i looked at the 205 on the rack and said to the guy, "man, i hope i can get as big and strong as you one day", hahahahahaha, the girl just smiled.we need to get shirts made.
u gotta be shittin me...240 for one....and he creates this fanfair for it. he needs to off himself for is awful strength progression.for 6 months of training, 153 pounds bodyweight... that's not half bad. Very nice progress actually.
What about the double thumbs up...lol
put that guy on cell-tech and i have no doubts he will doing 250 within 6 months!
for 6 months of training, 153 pounds bodyweight... that's not half bad. Very nice progress actually.hahahahaha, ok "haider". ::)
for 6 months of training, 153 pounds bodyweight... that's not half bad. Very nice progress actually.
So thats you making a fool of himself on the internet tube?nope. just giving him his props.
nope. just giving him his props.props for what? a 240 bench is weak as shit no matter what you weigh.
props for what? a 240 bench is weak as shit no matter what you weigh.at 153 lbs that comes out to a little more than 1.5 x BW. Within 6 months of training that is damn good progress. Not real heavy poundage but good progress nonetheless.
at 153 lbs that comes out to a little more than 1.5 x BW. Within 6 months of training that is damn good progress. Not real heavy poundage but good progress nonetheless.oh brother now comes the infamous "pound for pound" argument, hahahaha, i'll bet now you're going to say that 240 at 153 is more impressive than 405 at 275 now too. ::)
Im not making any comparisons here douche. 1.5 x BW within 6 months is damn good at any weight. Ofcourse the heavier you get, the BW to weight lifted ratio gets smaller, so its hard to compare the lifts of two people in completely different weight classes... especially with a weight differential of 100+ pounds.translation=you're a small delicate boned Pakistani so you relate with small weak guys the most.
translation=you're a small delicate boned Pakistani so you relate with small weak guys the most.and what would that make you? :-\ dumbass.
translation=you're a small delicate boned Pakistani so you relate with small weak guys the most.
props for what? a 240 bench is weak as shit no matter what you weigh.And im sure if you were in the gym with him at that time you would have walked over after his massive lift and curled it for 10 reps and then call ownage ::)
And im sure if you were in the gym with him at that time you would have walked over after his massive lift and curled it for 10 reps and then call ownage ::)finally someone with some sense ;)
people have to start somewere dont they..
what a beast!!!!!!!!!!!!!!!!!&mode=related&search=
In case no one realised, the person in that clip is none other than Getbig's own Mr. Intenseone, with calf implants !!!!!!!!were you shouting when you posted that,or did you hit the wrong key ;)
So how much is that in kg? Is he only benching 105 kg am i right?110 kg, not pathetic for his bodyweight and experience.
If so that was pathetic!!
were you shouting when you posted that,or did you hit the wrong key ;)
Hahahaha just in case anyone misses it ;) You can't deny that they are the same person, can you Dan? Although I should say that I have my doubts about Mr I being able to bench that weight (240 lbs) in the prime of his life, on a Smith machine, while he's wearing a bench shirt and is juiced to the gills. But for that, one small anomaly, the guy in that clip could easily be Mr I.yes he can
It is 108.8 kgs, which is more than what most guys of his size in my gym press.
So he's stong for his body weight ...so what...he stil looks like a swimmer...how do you know his goals?
It is 108.8 kgs, which is more than what most guys of his size in my gym press.dude whatever. 240 is chicken shit. and shouldnt be posted...point blank period
So he's stong for his body weight ...so what...he stil looks like a swimmer...again we all have to start somewere,but why put it on you tube :-\
dude whatever. 240 is chicken shit. and shouldnt be posted...point blank periodwith all this big talk, how much do you bench press big mal?
how do you know his goals?euro likes his men with meat on there bones he likes when they put up a fight :P
So he's stong for his body weight ...so what...he stil looks like a swimmer...
with all this big talk, how much do you bench press big mal?
with all this big talk, how much do you bench press big mal?
1ST RULE EVERYONE ON GET BIG BENCHES 500 ;D
Well i did 350 for 3. I dont do one rep shit. so do some calculations from there. here is a pic.
Yeah im the real deal cup cake. not a wittle guy hiding behind comp.
NAw big dan. I doubt ill get there. Though i am 24 i might have time. But im scared of tearing a pec.those are old right bm didnt you get heavy.AND DAMN YOU GOT A REAL ROUND ASS HEAD ..
How did you get Billys shirt? Is his site back up?
those are old right bm didnt you get heavy.AND DAMN YOU GOT A REAL ROUND ASS HEAD ..
Oh the gun show one?...My sis got me that shirt its a XXXXXXXXXXXXXL
I fill it out well....lol LMAO.
how do you know his goals?
He is actually a runner, or so it says on the description.
He is still an ass for posting that on youtube, its not impressive at all...
euro likes his men with meat on there bones he likes when they put up a fight :P
I got it from american eagle...
I kow right i was 250 in those pics. I had the hella pie face. Im 240 now. im trying to find some recent ones. But those are me at the O.Look good man you look more like 230 there how tall shit im 5'11 225 in the ones i posted im 220 now im gonna go up to 235 this winted then cut back down to 225 ..
those are old right bm didnt you get heavy.AND DAMN YOU GOT A REAL ROUND ASS HEAD ..
Well i did 350 for 3. I dont do one rep shit. so do some calculations from there. here is a pic.
Yeah im the real deal cup cake. not a wittle guy hiding behind comp.
you talkin about billy gunz
Trust me on this...you shouldn't be talking about heads period!.... :)hahah true but thats because of my hair line and as far as your last post you can do what you want to my dad i havent spoken to him in 5 years..
Big_Mal, you should enter the Mr. Getbig this year. It would be cool to compete against you - you're a monster, mate. What say you?
Look good man you look more like 230 there how tall shit im 5'11 225 in the ones i posted im 220 now im gonna go up to 235 this winted then cut back down to 225 ..
Yeah, you remember him? He was awesome.
He was hilarious...the most muscular was the funniest.
hahah true but thats because of my hair line and as far as your last post you can do what you want to my dad i havent spoken to him in 5 years..
As long as you know i'm right ;)...i don't give a shit about you or your dad....i just like frucking him in the arseholeyo and make him say: i'm your bitch..fruck me hard Dan!.... :)just as long as you dont mind me violating you mom and sister then were cool.
just as long as you dont mind me violating you mom and sister then were cool.
ill stick to pussy thank you very much ;D
Yeah kiwol I can dig it. I thought we should bring some size to the swimmers meet they had last year.
Cool. You may have a slight edge on me in size - MAYBE, but I'd like to see you beat me in shape, roundness and density, especially in the back. But I'm not disrespecting you, cause I know you're a good guy and I'm cool with you 8)
Oh its cool...Well from the back i kind of vanish as far as thickness goes. I got lats but not that yates like thickness. Im not sure my Delts show in the back double bi like yours. But from the front im very good. front double bi, side chest...im pretty tough. Should be fun. Im picturing a top 3 with both of us in there. When is the contest.
what the f**k it takes him forever to load the bar!!! >:(yes. Like Copperfield, he proves that the plates all real. How can he bench press 109kgs??? "It's a kind of magic"!!!
I don't know - sometime late September or early October I should imagine. And yeah, it would be cool to see how we fare up against each other. Except for Alexxx and Bast (upper body only), no one else impressed me much, although Whateva had some great lines.
Bump for Mr Intenseone's 240 lb bench press PR
Seriously thats him???
yeah because i thought MR Ilieaboutmyliftsone. was doin 563lbs at 181. 240 is nothing to him
I would put Mr I around 350 to 365 1 rm.......
I think so too, except I think that would only be possible for him to do in a small planet like Mercury, where the much lighter Gravity would make the 350 lbs equal about 180 lbs, and even then, only when he wears a bench shirt, does the lift on a smith machine (assisted ala Kamali) and is juiced to the gills. Under those conditions and in such gravitational conditions, I have no doubts Mr I could do a single with 350 lbs 8)HAHAHA! i have to imagine he could he's what like 220 and pretty thick I'd put money on a 355 bench.
HAHAHA! i have to imagine he could he's what like 220 and pretty thick I'd put money on a 355 bench.
Hahahaha I was just kidding the whole time, but I'd love to see the look on his face when he reads all my posts up until this one - would make for a great Kodak moment ;Dyes he takes this shit very very very very serious you know ;D
Well i did 350 for 3. I dont do one rep shit. so do some calculations from there. here is a pic.what the fuck do you think you are, seriously? You got some issue "big" fucking guy. You're the one who started with your little sassy attitude looking down on people who can appreciatte other people's progress. I never insulted you once, and only replied back respectfully. You maybe a big guy but you're still an asshole "hiding behind his computer screen". Douchebag.
Yeah im the real deal cup cake. not a wittle guy hiding behind comp.
what the f**k do you think you are, seriously? You got some issue "big" fucking guy. You're the one who started with your little sassy attitude looking down on people who can appreciatte other people's progress. I never insulted you once, and only replied back respectfully. You maybe a big guy but you're still an asshole "hiding behind his computer screen". Douchebag.
now on to the lift.. 350 for 3 is good by any standard, which would put your one rep max at abt 385 pounds. What do you weigh and how long have you been training? Do you bounce the bar? And what were you benching 6 months into weight training?
M E L T D O W N
Not a meltdown at all, just a response to immature behavior.
Sure ::) Next thing we know, you're gonna claim you don't like sucking cock, right?did big mal let his balls slip out yer mouth while you were saying this?
M E L T D O W N
Hey littleman...im 24, no gear, i will never bounce 350 you ass bag. Been lifting seriously for like 4 years seriously.hahahahah
you happy you stickfigure pencil neck f**k.
Sure ::) Next thing we know, you're gonna claim you don't like sucking cock, right?
did big mal let his balls slip out yer mouth while you were saying this?
hahahahah
oh, the irony!
MELTDOWN bitch!! :D
I'd say yes, if by 'big mal', you meant your 'dad' and by 'yer/you', you meant yourself. How's your Blood pressure at the moment? Is it still up from your epic meltdown of a few minutes ago or has it come down a bit?explanation meltdown :-\
Dude you went on a 2 paragraph tangent about how you dont like big guys. go to planet fitnessBecause your attitude is like a fucking 16 yr old sassy girl "big boy". Resorting to mere insults abt someone you dont evne know = meltdown. Telling a sassy 24 yr old man to keep his estrogen at bay = OWNED.
explanation meltdown :-\
You boy big mal is melting down left and right, must be hard to notice from down below ;)
explanation meltdown :-\
You boy big mal is melting down left and right, must be hard to notice from down below ;)
Epic self-owing from being unable to tell apart a meltdown from an owning.you're a funny guy.
Plus, Big mal didn't meltdown, but even if he did, it wouldn't matter cause your monster meltdown from a few minutes ago will pale every single meltdown to come for at least the next 24 hours. BTW, how's the blood pressure?
U asked so i answered you little boflex using f**kCute meltdown :-*
Epic self-owing from being unable to tell apart a meltdown from an owning.I dont need to explain myself anymore than what I said some posts ago ;). game over
Plus, Big mal didn't meltdown, but even if he did, it wouldn't matter cause your monster meltdown from a few minutes ago will pale every single meltdown to come for at least the next 24 hours. BTW, how's the blood pressure?
what a beast!!!!!!!!!!!!!!!!!&mode=related&search=
what the f**k do you think you are, seriously? You got some issue "big" fucking guy. You're the one who started with your little sassy attitude looking down on people who can appreciatte other people's progress. I never insulted you once, and only replied back respectfully. You maybe a big guy but you're still an asshole "hiding behind his computer screen". Douchebag.I'm new here, but i would have to say MELTDOWN! cough cough damn i got to quit smoking!
now on to the lift.. 350 for 3 is good by any standard, which would put your one rep max at abt 385 pounds. What do you weigh and how long have you been training? Do you bounce the bar? And what were you benching 6 months into weight training?
I'm new here, but i would have to say MELTDOWN! cough cough damn i got to quit smoking!you are not aware of the context in which it was written. Althought it is evident that I am angry in the post, it doesn't meet the criteria for a meltdown. If anger alone was a criterion for a meltdown, then the word looses its meaning.
you are not aware of the context in which it was written. Althought it is evident that I am angry in the post, it doesn't meet the criteria for a meltdown. If anger alone was a criterion for a meltdown, then the word looses its meaning.are you hairy and stinky?