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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: KDBLACK on January 08, 2007, 09:28:10 AM

Title: egg whites
Post by: KDBLACK on January 08, 2007, 09:28:10 AM
I was wondering if there is a difference between cooking the egg whites or simply drinking them right out of the carton?  I wanted to know if the body digests them differently?

thanks
Title: Re: egg whites
Post by: MidniteRambo on January 08, 2007, 09:55:52 AM
I was wondering if there is a difference between cooking the egg whites or simply drinking them right out of the carton?  I wanted to know if the body digests them differently?

thanks


On the digestion issue, do a search, I'm pretty sure this has been discussed more than once in the last few months.  That aside, uncooked egg whites sound pretty disgusting.  Instead, try scrambling them up with some wild salmon.  Add a whole wheat tortilla (tobasco optional) and you have a pretty potent breakfast buritto.
Title: Re: egg whites
Post by: ToxicAvenger on January 08, 2007, 12:43:13 PM
i just go buy some eggbeaters..and i drink those.. :-\
Title: Re: egg whites
Post by: Princess L on January 08, 2007, 12:46:51 PM
i just go buy some eggbeaters..and i drink those.. :-\

No shits?
Title: Re: egg whites
Post by: ToxicAvenger on January 08, 2007, 03:05:35 PM

No shits?

i dont do it all the time..but my gym is next to a grocery store..and sometimes after training i'll hop in and buy a medium sized carton and sip it on the way home..you get used to the taste..

and nope..no shits..
Title: Re: egg whites
Post by: az on January 08, 2007, 03:59:01 PM
I get the egg whites from bob chic. you can cook or drink, no taste when you drink, not lumpy or slimey. much better than beaters.
Title: Re: egg whites
Post by: ToxicAvenger on January 08, 2007, 04:50:37 PM
I get the egg whites from bob chic. you can cook or drink, no taste when you drink, not lumpy or slimey. much better than beaters.

you mean ya show up at bobs house and demand he give you eggs?  ???

post a link so i can buy some..
Title: Re: egg whites
Post by: az on January 08, 2007, 06:59:52 PM
you mean ya show up at bobs house and demand he give you eggs?  ???

post a link so i can buy some..

LOL I forgot the name of the company, he was at the booth in Miami and I bought it when I was there.
Title: Re: egg whites
Post by: Princess L on January 08, 2007, 07:14:15 PM
Egg Whites International
Title: Re: egg whites
Post by: ToxicAvenger on January 08, 2007, 08:34:16 PM
Egg Whites International

thankyou princess and AZ ...   :)
Title: Re: egg whites
Post by: Tier on January 09, 2007, 12:26:11 AM
i just go buy some eggbeaters..and i drink those.. :-\

whats an eggbeater?
Title: Re: egg whites
Post by: MidniteRambo on January 09, 2007, 07:59:37 AM
whats an eggbeater?

Maybe they don't have them in New Zealand.  Commercially available egg whites, sometimes with flavors added (cheese and chive, garden vegetable).

Not the most cost effective product out there, by the way.
Title: Re: egg whites
Post by: Tier on January 09, 2007, 01:05:57 PM
Oh cool , i take it these wouldnt have selmonela risks?  :)

And no we don't have them here , NZ is a 'tad' behind in every department  ::)  :-\
Title: Re: egg whites
Post by: MidniteRambo on January 09, 2007, 01:26:07 PM
Oh cool , i take it these wouldnt have selmonela risks?  :)

And no we don't have them here , NZ is a 'tad' behind in every department  ::)  :-\

No risks, they're pasteurized, you can drink them if you want but cooking is so much better.  As far as being a tad behind, at least you live in a beautiful country, at least from what I've heard.
Title: Re: egg whites
Post by: Tier on January 09, 2007, 01:36:36 PM
true u are , im in christchurch , got the beaches to the right of me and the mountains/ski slopes to the left  ;D

only prob is bbing is a HUGE minority in this country