Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: gh15 on January 08, 2007, 07:35:20 PM
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Is it necessary to incorporate them in the back workout?...better off maybe doing half reps?...i'm thinking safety versus benefits....thankx.
i like getting in gym and do only dead lifts 8 sets then go home,,when i was younger i did everything same session,,the older i got the more i listened to my body,,the more i listened to my body...the more i find out my body liked it...the more my body liked it...the bigger i got as in lean muscle mass.
half reps,,na
when i do deads it is deads since i want everything to work,,,and i work for power,,deadlifts can be done safely if you work the muscle and not the ego
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i like getting in gym and do only dead lifts 8 sets then go home,,when i was younger i did everything same session,,the older i got the more i listened to my body,,the more i listened to my body...the more i find out my body liked it...the more my body liked it...the bigger i got as in lean muscle mass.
half reps,,na
when i do deads it is deads since i want everything to work,,,and i work for power,,deadlifts can be done safely if you work the muscle and not the ego
Great advice.
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So you can only do 8 sets before you have to go home? Well atleast you are on a ton of drugs; you should be very proud of yourself.
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Ronnie ???