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Getbig Main Boards => Gossip & Opinions => Topic started by: alexxx on January 17, 2007, 10:28:15 AM

Title: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: alexxx on January 17, 2007, 10:28:15 AM
It is true. Take a look at how Milos' trainees all look alike after training under him for a good period. Ex: Luke Wood and ED VAN AMSTERDAM are like twin brothers.

DC method''s guys that use only machines ex: David Henry and Kuklo

Then there is the Arnold method: Reg Park and Arnold

HIt method: Dorian Yates and Ronnie Coleman

In conclusion if you want to look almost identical some bodybuilder use his training routine.
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: The Showstoppa on January 17, 2007, 10:30:39 AM
It is true. Take a look at how Milos' trainees all look alike after training under him for a good period. Ex: Luke Wood and ED VAN AMSTERDAM are like twin brothers.

DC method''s guys that use only machines ex: David Henry and Kuklo

Then there is the Arnold method: Reg Park and Arnold

HIt method: Dorian Yates and Ronnie Coleman

In conclusion if you want to look almost identical some bodybuilder use his training routine.

I agree.  Look what a Bowflex and Gazelle has done for you.  8)
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: Fury on January 17, 2007, 10:33:06 AM
It is true. Take a look at how Milos' trainees all look alike after training under him for a good period. Ex: Luke Wood and ED VAN AMSTERDAM are like twin brothers.

DC method''s guys that use only machines ex: David Henry and Kuklo

Then there is the Arnold method: Reg Park and Arnold

HIt method: Dorian Yates and Ronnie Coleman

In conclusion if you want to look almost identical some bodybuilder use his training routine.

What the hell are you talking about? Look at Kuclo's videos on youtube. I think there's one machine lift on there and that's smith front press, and they do it free weight too.  ::)
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: Bluto on January 17, 2007, 10:35:44 AM
I think you're on to something  ::)
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: IceCold on January 17, 2007, 10:44:15 AM
ronnie coleman HIT?

dont think so. 
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: Farkenell on January 17, 2007, 10:45:02 AM
Alex wouldnt know if his arse was on fire.
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: Man of Steel on January 17, 2007, 10:47:42 AM
It is true. Take a look at how Milos' trainees all look alike after training under him for a good period. Ex: Luke Wood and ED VAN AMSTERDAM are like twin brothers.

DC method''s guys that use only machines ex: David Henry and Kuklo

Then there is the Arnold method: Reg Park and Arnold

HIt method: Dorian Yates and Ronnie Coleman

In conclusion if you want to look almost identical some bodybuilder use his training routine.

Agreed......your Rachel Mclish workout regimen has done wonders for you.....couple more years and you'll be 2/3 her size!!
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: Your MAAAAaaaa on January 17, 2007, 10:54:03 AM
Ronnie on HIT!! Yes alexxx thats right! ::)


Hell Yates did his own Variation it was not strictly hit.Gayest post since Alexxx's last post.


How dumb are you?

ta ta
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: Man of Steel on January 17, 2007, 10:54:29 AM
Funny I am already twice your size and half your age. You must be another arvilla.

AHAHAAAHAHAAHAHAHA!!!!!    Don't worry Alexxx, maybe sometime I'll let you fetch dbs and plates for me at the gym that way you can start 40 threads about how you finally started handling the big weights.
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: Man of Steel on January 17, 2007, 11:00:58 AM
I would smack you in the head with one of your 10 pound plates and be done with it.

AHAHAHAAH!!!   You little fellas with your Napoleon complexes make me laugh.
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: JimmyTheFish on January 17, 2007, 11:06:54 AM
Your going to have to look up at this little fella. ::)

your sister says my dictate good....................
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: Man of Steel on January 17, 2007, 11:06:58 AM
Your going to have to look up at this little fella. ::)

AHAAHAH!!  Nothin scarier than a 160lb 6'2" bookworm with a jew fro.
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: Your MAAAAaaaa on January 17, 2007, 11:31:43 AM
AHAAHAH!!  Nothin scarier than a 160lb 6'2" bookworm with a jew fro.

What about a gay one with muscle lust!

Still want him grabbing your weights!!! he will try and grab something else trust me!!


ta ta
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: SquatAss on January 17, 2007, 11:37:35 AM
To feed the troll: Ed has only been working with Milos for about a week or so.
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: Mr. Intenseone on January 17, 2007, 11:58:58 AM
It is true. Take a look at how Milos' trainees all look alike after training under him for a good period. Ex: Luke Wood and ED VAN AMSTERDAM are like twin brothers.

DC method''s guys that use only machines ex: David Henry and Kuklo

Then there is the Arnold method: Reg Park and Arnold

HIt method: Dorian Yates and Ronnie Coleman

In conclusion if you want to look almost identical some bodybuilder use his training routine.

Where do you people come up with this shit??
Title: Re: TRAINING PROGRAM DICTATES YOUR MUSCLE SHAPE!!
Post by: The Showstoppa on January 17, 2007, 12:20:01 PM
Some people don't train for size...hence people like alexxx.  He's afraid if he gets too "musclebound" he won't be able to fellate himself like he currently does, during dry spells at his homo pick-up joints.