Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The Squadfather on January 26, 2007, 07:37:17 PM
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hey bros, i was on my 21st rep on the bench with 455 and i felt i slight burning sensation in my chest, could it be a pec tear, bros?
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hey bro, why wasnt one of your bros spotting you bro?
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hey bros, i was on my 21st rep on the bench with 455 and i felt i slight burning sensation in my chest, could it be a pec tear, bros?
I think your warmup set was too light, bro.
You need to up the dose or stay in the kiddie pool.
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hey bro, why wasnt one of your bros spotting you bro?
they were bro but this bro was checking out the bitches so i had to rack the weight and then bitch slap him for his lack of concentration, damn i hate that shit, bro.
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you might want to make sure it wasnt a Chironex Box jellyfish sting...youre describing the symptoms perfectly
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Kegdrainer shouldn't you be out working the speedbag and defeating 3 guys at once. I mean you are the toughest guy on this board and all--according to you.
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Kegdrainer shouldn't you be out working the speedbag and defeating 3 guys at once. I mean you are the toughest guy on this board and all--according to you.
no actually im at work right now. I work on the punching bag in the morning after i take my vitamins.
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no actually im at work right now. I work on the punching bag in the morning after i take my vitamins.
hahahah Why are you working a punching bag?
I`m not trying to be funny. What are you training for?
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Kegdrainer shouldn't you be out working the speedbag and defeating 3 guys at once. I mean you are the toughest guy on this board and all--according to you.
haha
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hahahah Why are you working a punching bag?
I`m not trying to be funny. What are you training for?
boxing is a great form of cardio. I find it much more productive than spending an equivalent amount of time on a treadmill or elliptical trainer. Not to mention, working on my striking, and timing/accuracy on the speedbag.
I have a timer that measures 3 minute rounds with 1 minute rest inbetween. i do 10 rounds on the 100 lb bag, and then take a rest for 15-20, drink some protein, and then hit the speedbag for 5 or 6more rounds.
then i work on the speedbag again later before i go to bed.
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boxing is a great form of cardio. I find it much more productive than spending an equivalent amount of time on a treadmill or elliptical trainer. Not to mention, working on my striking, and timing/accuracy on the speedbag.
I have a timer that measures 3 minute rounds with 1 minute rest inbetween. i do 10 rounds on the 100 lb bag, and then take a rest for 15-20, drink some protein, and then hit the speedbag for 5 or 6more rounds.
then i work on the speedbag again later before i go to bed.
Your stories are great
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boxing is a great form of cardio. I find it much more productive than spending an equivalent amount of time on a treadmill or elliptical trainer. Not to mention, working on my striking, and timing/accuracy on the speedbag.
I have a timer that measures 3 minute rounds with 1 minute rest inbetween. i do 10 rounds on the 100 lb bag, and then take a rest for 15-20, drink some protein, and then hit the speedbag for 5 or 6more rounds.
then i work on the speedbag again later before i go to bed.
Why are you drinking protein between the two?
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boxing is a great form of cardio. I find it much more productive than spending an equivalent amount of time on a treadmill or elliptical trainer. Not to mention, working on my striking, and timing/accuracy on the speedbag.
I have a timer that measures 3 minute rounds with 1 minute rest inbetween. i do 10 rounds on the 100 lb bag, and then take a rest for 15-20, drink some protein, and then hit the speedbag for 5 or 6more rounds.
then i work on the speedbag again later before i go to bed.
Damn bro you sound like Rocky Balboa, who are you looking for to fight with?
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boxing is a great form of cardio. I find it much more productive than spending an equivalent amount of time on a treadmill or elliptical trainer. Not to mention, working on my striking, and timing/accuracy on the speedbag.
I have a timer that measures 3 minute rounds with 1 minute rest inbetween. i do 10 rounds on the 100 lb bag, and then take a rest for 15-20, drink some protein, and then hit the speedbag for 5 or 6more rounds.
then i work on the speedbag again later before i go to bed.
AVESHER LIKES TO WORK THE SPEEDBAG TOO BUT ITS THE KIND WITH TWO LUMPS AND HAIR ON IT
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AVESHER LIKES TO WORK THE SPEEDBAG TOO BUT ITS THE KIND WITH TWO LUMPS AND HAIR ON IT
i hear you like to get 'em before the hair sets in.
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::) ::) ::)
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i hear you like to get 'em before the hair sets in.
SO YOURE OFFERING YOURS?
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SO YOURE OFFERING YOURS?
no. if i had any small children, i'd keep them the hell away from you.
i do have pets, and you won't be seeing them either.
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no. if i had any small children, i'd keep them the hell away from you.
DONT WORRY YOU CANT HAVE ANY CHILDREN TIL YOU HIT PUBERTY SO YOU GOT A FEW YEARS ANYWAY
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Why are you drinking protein between the two?
the work on the speedbag is not really strenuous at all, just keeps my heart rate up from the heavy bag work.
Its more for timing and hand co-ordination. its not straight protien shake though, its usually a MRP. This is usually my second meal of the day.
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DONT WORRY YOU CANT HAVE ANY CHILDREN TIL YOU HIT PUBERTY SO YOU GOT A FEW YEARS ANYWAY
oh, i have a hairy back, as I am sure you noticed while fondling yourself as I showered at the gym today.
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oh, i have a hairy back, as I am sure you noticed while fondling yourself as I showered at the gym today.
YOUR NUTS HAVENT DROPPED FROM YOUR STOMACH YET AND YOU HAVE A HAIRY BACK? CORKY FEELS BAD FOR YOU
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YOUR NUTS HAVENT DROPPED FROM YOUR STOMACH YET AND YOU HAVE A HAIRY BACK? CORKY FEELS BAD FOR YOU
Anal appreciates the love, corky.