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Getbig Main Boards => Gossip & Opinions => Topic started by: jumpstart on January 29, 2007, 11:37:25 PM

Title: The Plank
Post by: jumpstart on January 29, 2007, 11:37:25 PM
anyone knows about this abs excercise and how effective it is?
Title: Re: The Plank
Post by: Buttsuck on January 29, 2007, 11:39:05 PM
Quote from: jumpstart on January 29, 2007, 11:37:25 PM
anyone knows about this abs excercise and how effective it is?
As affective as body by jake.
Title: Re: The Plank
Post by: gordiano on January 29, 2007, 11:43:40 PM
Quote from: Buttsuck on January 29, 2007, 11:39:05 PM
As affective as body by jake.

Are you saying that it's as effective as a case of GH sold to you by Dave Palumbo?
Title: Re: The Plank
Post by: Buttsuck on January 29, 2007, 11:44:43 PM
Quote from: gordiano on January 29, 2007, 11:43:40 PM
Are you saying that it's as effective as a case of GH sold to you by Dave Palumbo?
Are you saying it is as effective as a Trey Brewer blow up doll with fully functioning orfaces?
Title: Re: The Plank
Post by: gordiano on January 29, 2007, 11:45:45 PM
Quote from: Buttsuck on January 29, 2007, 11:44:43 PM
Are you saying it is as effective as a Trey Brewer blow up doll with full functioning orfaces?

I'm saying that if "the Plank" was a bber, it would be Greg kovacs...........
Title: Re: The Plank
Post by: TheAnimal on January 30, 2007, 12:24:44 AM
Quote from: gordiano on January 29, 2007, 11:45:45 PM
I'm saying that if "the Plank" was a bber, it would be Greg kovacs...........
]
Are you suggesting ugly ppl haf feelings 2?
Title: Re: The Plank
Post by: Mr. Intenseone on January 30, 2007, 07:49:41 AM
Quote from: jumpstart on January 29, 2007, 11:37:25 PM
anyone knows about this abs excercise and how effective it is?

Very effective, targets the transverse abdominus, lot's of different ways of doing them!