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Getbig Bodybuilding Boards => Training Q&A => Topic started by: lilwoday09smb on January 30, 2007, 05:23:05 PM

Title: deadlifts
Post by: lilwoday09smb on January 30, 2007, 05:23:05 PM

probablyre probaly my favorite exercise i love lifting the heavy weight up and the feeling of pulling it off the ground, however i have noticed that ever since i started to do them and recently Ive been going very heavy that my wast has increased. my b/f has stayed the same. should i ditch the deads?

Title: Re: deadlifts
Post by: NoCalBbEr on January 30, 2007, 09:35:24 PM

I would suggest   doing it off the rack.. geting from the floor does put all of stress on the waist..

btw... i personally think that girls shouldn't do the bhig three. b/c they maybe  go exerises but it can build muscles that you dont want on a girl.. i.e. big traps from the deads...