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Getbig Main Boards => Gossip & Opinions => Topic started by: the shadow on January 30, 2007, 11:43:56 PM

Title: how much protien did ARNOLD take?
Post by: the shadow on January 30, 2007, 11:43:56 PM: so if lou took 150 grams of portein at a bodyweight of 270 and having a height of 6.5,so much did arnie took??my guess is around the same or maybe less
Title: Re: how much protien did ARNOLD take?
Post by: Pollux on January 31, 2007, 04:45:22 AM: Pick up the March '07 issue of Musclemag tributing Arnold. There you'll find a wealth of information with NEVER-BEFORE-SEEN articles, pictures... even how much protein he took. ::)
Title: Re: how much protien did ARNOLD take?
Post by: the shadow on January 31, 2007, 04:46:54 AM: Quote from: Pollux on January 31, 2007, 04:45:22 AM
Pick up the March '07 issue of Musclemag tributing Arnold. There you'll find a wealth of information with NEVER-BEFORE-SEEN articles, pictures... even how much protein he took. ::)
hhhaaahaaa ;D
Title: Re: how much protien did ARNOLD take?
Post by: slaveboy1980 on January 31, 2007, 04:56:16 AM: i heard arnold liked "weider protein"
Title: Re: how much protien did ARNOLD take?
Post by: DK II on January 31, 2007, 06:11:11 AM: Quote from: slaveboy1980 on January 31, 2007, 04:56:16 AM
i heard arnold liked "weider protein"

Straight from the tap... ;D
Title: Re: how much protien did ARNOLD take?
Post by: Bluto on January 31, 2007, 06:11:50 AM: tap
Title: Re: how much protien did ARNOLD take?
Post by: Mars on January 31, 2007, 06:14:29 AM: i heard arnold took it up in the ass on a daily base.
Title: Re: how much protien did ARNOLD take?
Post by: jaejonna on January 31, 2007, 06:17:59 AM: Quote from: Mars on January 31, 2007, 06:14:29 AM
i heard arnold took it up in the ass on a daily base.
hhahah yes great mars, the building blocks to any successful BB career begins ~~at the~~ as a 'bottom'
Title: Re: how much protien did ARNOLD take?
Post by: DK II on January 31, 2007, 06:24:14 AM: Quote from: Bluto on January 31, 2007, 06:11:50 AM
tap

Thanks, Bluto. I knew you would know what i was referring to. ;)
Title: Re: how much protien did ARNOLD take?
Post by: Board_SHERIF on January 31, 2007, 06:27:08 AM: Quote from: the shadow on January 30, 2007, 11:43:56 PM
so if lou took 150 grams of portein at a bodyweight of 270 and having a height of 6.5,so much did arnie took??my guess is around the same or maybe less

The bodybuilders of the 1950's 60's and 70's used moderate protein year round. They used high protein for short periods of time a few times a year..
Title: Re: how much protien did ARNOLD take?
Post by: chainsaw on January 31, 2007, 06:32:39 AM: Arnold took whatever he had to to win. Speed, smokin weed. Whatever.
He took in alot of protein. Don't remember how much though.

His restaraunt shatzi on main, had alot of real rich food though.
Title: Re: how much protien did ARNOLD take?
Post by: ribonucleic on January 31, 2007, 07:24:48 AM: Judging by how few pages in the Encyclopedia Arnold devotes to nutrition, I'm guessing that he didn't give the protein issue a lot of thought. He probably just ate as many animals as he could afford without getting too chubby and concentrated more on conquering the world like his hero Hitler.
Title: Re: how much protien did ARNOLD take?
Post by: bigbalddaddy on January 31, 2007, 07:51:31 AM: I think the real questions is how much D-Bol and Primobolan did Arnold really take!
Title: Re: how much protien did ARNOLD take?
Post by: Bluto on January 31, 2007, 07:53:48 AM: Quote from: DonkeyKong on January 31, 2007, 06:24:14 AM
Thanks, Bluto. I knew you would know what i was referring to. ;)

i know that tap comment was coming before i opened the thread, todays predictable-prize goes to you
keep that recycling up and you'll soon be able to join the squad
Title: Re: how much protien did ARNOLD take?
Post by: FlexGuns on January 31, 2007, 07:55:15 AM: All-U-Can-Eat Straight from the Tap
Title: Re: how much protien did ARNOLD take?
Post by: DK II on January 31, 2007, 08:15:37 AM: Quote from: Bluto on January 31, 2007, 07:53:48 AM
i know that tap comment was coming before i opened the thread, todays predictable-prize goes to you
keep that recycling up and you'll soon be able to join the squad

No thanks, i refuse.
Title: Re: how much protien did ARNOLD take?
Post by: ToxicAvenger on January 31, 2007, 08:18:30 AM: well it all depends on whether Joe Weider used HCG or not! :D
Title: Re: how much protien did ARNOLD take?
Post by: Buttsuck on January 31, 2007, 09:42:51 AM: Quote from: the shadow on January 30, 2007, 11:43:56 PM
so if lou took 150 grams of portein at a bodyweight of 270 and having a height of 6.5,so much did arnie took??my guess is around the same or maybe less
Because if you take the exact same ammount in as him you will look just like him!!
Title: Re: how much protien did ARNOLD take?
Post by: the shadow on January 31, 2007, 09:46:18 AM: Quote from: Buttsuck on January 31, 2007, 09:42:51 AM
Because if you take the exact same ammount in as him you will look just like him!!
:-\ :-\ :-\ :-\ :-\ :-\ :-\ :-\ :-\ :-\ :-\ :-\ :-\..you're stupid
Title: Re: how much protien did ARNOLD take?
Post by: Buttsuck on January 31, 2007, 10:21:17 AM: Quote from: the shadow on January 31, 2007, 09:46:18 AM
:-\ :-\ :-\ :-\ :-\ :-\ :-\ :-\ :-\ :-\ :-\ :-\ :-\..you're stupid
Go wipe your ass with your hand
Title: Re: how much protien did ARNOLD take?
Post by: Sjipes on January 31, 2007, 10:27:14 AM: the shadow of course, the butt sucker is joking. i was going to say the same thing until i saw it.
who knows how much protein he took, whatever it was it worked for him , clearly
Title: Re: how much protien did ARNOLD take?
Post by: Fury on January 31, 2007, 10:27:57 AM: He could've eaten 25g a day and you'll still never look like him, Shadow.
Title: Re: how much protien did ARNOLD take?
Post by: DK II on January 31, 2007, 10:35:08 AM: Quote from: BerzerkFury on January 31, 2007, 10:27:57 AM
He could've eaten 25g a day and you'll still never look like him, Shadow.

Well, shadow first needs to find those 25g.

UNO biscuits don't provide that much...
Title: Re: how much protien did ARNOLD take?
Post by: the shadow on January 31, 2007, 10:51:30 AM: Quote from: DonkeyKong on January 31, 2007, 10:35:08 AM
Well, shadow first needs to find those 25g.

UNO biscuits don't provide that much...
i was just discussing bodybuilding dicky kong..your lame comments are boring now
Title: Re: how much protien did ARNOLD take?
Post by: DK II on January 31, 2007, 11:49:24 AM: Quote from: the shadow on January 31, 2007, 10:51:30 AM
i was just discussing bodybuilding dicky kong..your lame comments are boring now

uuuuuhhh, 'dicky kong'.

Trying hard, i see...
Title: Re: how much protien did ARNOLD take?
Post by: Big N on January 31, 2007, 11:54:57 AM: My fucking god bro if i see another post with fucking just amount of "protein intake" i'll make somebody my WHOREEEEEEEEEEEEEEEEEEEE @ getbig

What's with this fucking protein amounts?

ONE GRAM OF PROTEIN PER ONE LBS OF LEAN MUSCLE MASS, not 1g of protein per lbs of body weight but ONE GRAM OF PROTEIN PER ONE LBS OF LEAN MUSCLE MASS

Now stop this nonsense with "oh this 300lbs monster bro takes in 20g of protein a day, this other guy is 100lbs and takes in 50000g of protein" c'mon on c'monnnnnnnnnnnnn
Title: Re: how much protien did ARNOLD take?
Post by: DK II on January 31, 2007, 11:58:49 AM: Quote from: Big Nav on January 31, 2007, 11:54:57 AM
My fucking god bro if i see another post with fucking just amount of "protein intake" i'll make somebody my WHOREEEEEEEEEEEEEEEEEEEE @ getbig

What's with this fucking protein amounts?

ONE GRAM OF PROTEIN PER ONE LBS OF LEAN MUSCLE MASS, not 1g of protein per lbs of body weight but ONE GRAM OF PROTEIN PER ONE LBS OF LEAN MUSCLE MASS

Now stop this nonsense with "oh this 300lbs monster bro takes in 20g of protein a day, this other guy is 100lbs and takes in 50000g of protein" c'mon on c'monnnnnnnnnnnnn

meltdown.