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Getbig Bodybuilding Boards => Training Q&A => Topic started by: smaul on February 02, 2007, 06:39:22 AM

Title: Deadlifting when dieting
Post by: smaul on February 02, 2007, 06:39:22 AM
Supposedly its not a good idea to be doing this.  I've been fine so far.  Should I be careful or not especially?
Title: Re: Deadlifting when dieting
Post by: Luolamies on February 03, 2007, 07:17:47 AM
Just do it, it will help you keep youīre size! Person who said "that donīt deadlift when cutting", must be a moron. Just donīt do singles, because when fat is burning away there is not so much "padding" on your joints and you risk an injury.
Title: Re: Deadlifting when dieting
Post by: dontknowit on February 03, 2007, 02:29:23 PM
Why not,
just keep in mind that you're a little bit weaker due dieting.
Title: Re: Deadlifting when dieting
Post by: haider on February 03, 2007, 06:18:10 PM
I'd say no, because deadlifting isnt necessary as a bodybuilding exercise but at the same time is the most straining on the CNS. I'd say you should spare yourself the extra headache of having to recover from deadlifting in a dieted state. It's not like you're gonna be (or trying to) packin on any mass these weeks before the contest anyway.
Title: Re: Deadlifting when dieting
Post by: pobrecito on February 03, 2007, 09:44:55 PM
Quote from: Luolamies on February 03, 2007, 07:17:47 AM
Just do it, it will help you keep youīre size! Person who said "that donīt deadlift when cutting", must be a moron. Just donīt do singles, because when fat is burning away there is not so much "padding" on your joints and you risk an injury.

agreed.