Getbig Bodybuilding, Figure and Fitness Forums

Getbig Bodybuilding Boards => Training Q&A => Topic started by: dantelis on February 02, 2007, 09:39:17 AM

Title: Good Article - Truth about Bulking (complete w/pic of fat Lee Priest)
Post by: dantelis on February 02, 2007, 09:39:17 AM

Great article with analogy about the futileness of doing a bulking phase to increase muscle growth.  Guy makes a good point that, without steroids, the body can only synthesize so much protein to build muscle, no matter how much extra protein you eat.

http://www.t-nation.com/readTopic.do?id=1268956 (http://www.t-nation.com/readTopic.do?id=1268956)

Title: Re: Good Article - Truth about Bulking (complete w/pic of fat Lee Priest)
Post by: thewickedtruth on February 02, 2007, 09:40:10 AM

It's why I cut my protien intake to about 150-200 grams a day. GRAMS folks. That's alot of shit for your body to process and I'm sure alot of it goes to waste. (pun intended)

Title: Re: Good Article - Truth about Bulking (complete w/pic of fat Lee Priest)
Post by: Brooks on February 02, 2007, 12:17:11 PM

Great article. Looks like I'll be saving on few dollars on food and protein powder. Thanks ;D