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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: JOHN MATRIX on February 05, 2007, 06:52:02 PM

Title: sardines!
Post by: JOHN MATRIX on February 05, 2007, 06:52:02 PM: i bought a can of these the other day just to try them out since they were 50 cents a can and had as much protein as tuna. why are your thoughts on sardines
Title: Re: sardines!
Post by: Princess L on February 05, 2007, 08:03:06 PM: Quote from: JOHN MATRIX on February 05, 2007, 06:52:02 PM
why are your thoughts on sardines

Nasty :-X :-X

But a good source of Omega 3 ;D
Title: Re: sardines!
Post by: AVBG on February 05, 2007, 08:06:15 PM: Quote from: JOHN MATRIX on February 05, 2007, 06:52:02 PM
i bought a can of these the other day just to try them out since they were 50 cents a can and had as much protein as tuna. why are your thoughts on sardines

yuck.. :-X
Title: Re: sardines!
Post by: Eyeball Chambers on February 05, 2007, 08:41:02 PM: Delicious!
Title: Re: sardines!
Post by: smaul on February 06, 2007, 03:20:57 AM: much higher in omega3 than tuna. environmentally also more sound
Title: Re: sardines!
Post by: Bluto on February 06, 2007, 03:22:42 AM: good if you can stand to eat them
Title: Re: sardines!
Post by: dontknowit on February 06, 2007, 06:25:37 AM: ???

Sardines are delicious,
with tomato-sauce, with indian curry, with garlic-sauce, with unions and other variations. Just make sure the sauce doesn't contain sugar.
Title: Re: sardines!
Post by: DK II on February 06, 2007, 09:10:49 AM: Quote from: dontknowit on February 06, 2007, 06:25:37 AM
???

Sardines are delicious,
with tomato-sauce, with indian curry, with garlic-sauce, with unions and other variations. Just make sure the sauce doesn't contain sugar.

Yes.
Title: Re: sardines!
Post by: coltrane on February 06, 2007, 03:19:52 PM: one of my meals is a can of sardines, a can of tuna, and 4 oatmeal packets....perfect meal for a bodybuilder trying to gain.

--get the sardines in the "Louisiana Hot Sauce"---->terrific!
Title: Re: sardines!
Post by: MidniteRambo on February 06, 2007, 03:38:57 PM: Quote from: AVBG on February 05, 2007, 08:06:15 PM
yuck.. :-X

Ditto
Title: Re: sardines!
Post by: smaul on February 06, 2007, 11:36:17 PM: Quote from: AVBG on February 05, 2007, 08:06:15 PM
yuck.. :-X

What, even with skin and bones?
Title: Re: sardines!
Post by: coltrane on February 07, 2007, 06:24:01 AM: man, i don't think they're that bad! we eat raw tuna, eggs, bland oatmeal etc etc.....sardines also are great bc of the calcium in the bones...it's a very digestible and usable source.
Title: Re: sardines!
Post by: TestDummy on February 08, 2007, 01:09:52 AM: sick....this guy in my office was eating some the other day and the smell was making me sick.
Title: Re: sardines!
Post by: dontknowit on February 08, 2007, 04:06:13 AM: As like all other fishes,
if it's smelly it, it ain't fresh, so leave it there.

Just don't confuse a typical canned tuna/sardines odour with something bad or unhealthy.
Title: Re: sardines!
Post by: Dredlock Rasta on February 08, 2007, 12:21:23 PM: Quote from: coltrane on February 06, 2007, 03:19:52 PM
one of my meals is a can of sardines, a can of tuna, and 4 oatmeal packets....perfect meal for a bodybuilder trying to gain.

--get the sardines in the "Louisiana Hot Sauce"---->terrific!

Hell yea they good!
Title: Re: sardines!
Post by: elspecimino on February 10, 2007, 08:49:59 AM: I tried them once and just about puked. I vote no on sardines.