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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: torbo on February 10, 2007, 01:59:28 PM

Title: New to the gym
Post by: torbo on February 10, 2007, 01:59:28 PM: Hello guys,

I just start working out and I need to lose fat. the salesman in the vitamin world shop recommend me on this product http://intersportnutrition.com/product.php?productid=16561&cat=0&page=1 (http://intersportnutrition.com/product.php?productid=16561&cat=0&page=1) (I find it for batter price on line ) some one can help me and let me know if it's the right product for me
Title: Re: New to the gym
Post by: bigjoex on February 10, 2007, 02:21:25 PM: yes it is good when u stop taking it u willl gain more wieght. My personal opinion is to do a lot of cardio eat healthy and lift like crazy
Title: Re: New to the gym
Post by: torbo on February 10, 2007, 03:58:39 PM: Thank you bigjoex,

I think I'll order it today Can you give me some samples for healthy food,
Again thanks for your time
Title: Re: New to the gym
Post by: HalloweenMan on February 10, 2007, 06:11:27 PM: Quote from: torbo on February 10, 2007, 03:58:39 PM
Thank you bigjoex,

I think I'll order it today Can you give me some samples for healthy food,
Again thanks for your time

chicken breasts, oats, tuna, water, egg whites, salad, etc.
Title: Re: New to the gym
Post by: D.L. 5 on February 10, 2007, 06:26:59 PM: yeah, do free wieghts and compound movements (deadlifts, bench press, shoulder press, etc) focus on the large body parts to build actual muscle mass.

eat 6 small meals per day.

and 'hydroxycut' isnt the be all and end all but it mentall makes the process easier and gives u more energy... the issue is the price and like the other member said...when u go off it, it will be easier to gain the weight back and ur energy might feel lower for a lil while.

GOOD LUCK! EAT CLEAN! AND MOST OF ALL..........CARDIO ONE HOUR PER DAY MINIMUM FOR QUICKER RESULTS. (without eating clean though...its all a waste of time ;))
Title: Re: New to the gym
Post by: TestDummy on February 11, 2007, 01:16:11 AM: Quote from: torbo on February 10, 2007, 01:59:28 PM
Hello guys,

I just start working out and I need to lose fat. the salesman in the vitamin world shop recommend me on this product http://intersportnutrition.com/product.php?productid=16561&cat=0&page=1 (http://intersportnutrition.com/product.php?productid=16561&cat=0&page=1) (I find it for batter price on line ) some one can help me and let me know if it's the right product for me

Hey bro I had a post about this awhile back....anyway after I used it I had to take a shit and it felt like my ass hole was on fire.....seriously, and I didn't loose weight.
Title: Re: New to the gym
Post by: 4thAD on February 11, 2007, 10:23:26 AM: There is a forum on this site dedicated to healthy recipes bro! If you make weight training a life style and you dont quit, you will lose weight and keep it off! If I was you I would use an ECA stack instead of the product listed. ECA is much more efficient. I will give you the stack, but its up to you to research it to make the decision if its safe for you (could cause probs with diabetes, thyroid problem, etc). Do the research on http://www.pubmed.com

E - 25mg Ephedrine Legaly obtained from http://www.netnutri.com/
C - 200mg caffiene
A - 200mg aspirin, or just a couple baby aspirin. I take 1 bayer tab usually.
Title: Re: New to the gym
Post by: G.R.H. on February 11, 2007, 11:12:15 AM: i have tried every fat burner out there. not one of them did me any good! i lost maybe 5lbs using one of them, only to gain it right back. these other dudes are right...cardio, diet, and you will lose the fat and build more muscle. ;D
Title: Re: New to the gym
Post by: 4thAD on February 11, 2007, 05:08:39 PM: ECA can and will work wonders with proper training and diet! Its medically proven to do so.
Title: Re: New to the gym
Post by: darksol on February 12, 2007, 05:31:07 PM: Quote from: 4thAD on February 11, 2007, 05:08:39 PM
ECA can and will work wonders with proper training and diet! Its medically proven to do so.

Here is my advice. The key to major fat lose is to put the body into shock. break down some walls ( IE lift til you puke ). eat 6 times a day. ECA does work, but you will loose muscle too. Stay away from MuscleTech's products. They haven't had a good product ( that was work the money ) since the Ephedra based Hydroxycut( about 6 years ago )
Title: Re: New to the gym
Post by: torbo on February 13, 2007, 04:08:32 PM: Hello There,

I really got confused fat loss product will help me or not?

What about this producthttp://intersportnutrition.com/product.php?productid=16250&cat=284&page=1 (http://intersportnutrition.com/product.php?productid=16250&cat=284&page=1) some one ever use it? Or maybe someone can direct me to good fat loss product

Thank you all
Title: Re: New to the gym
Post by: Princess L on February 13, 2007, 05:00:58 PM: Quote from: G.R.H. on February 11, 2007, 11:12:15 AM
these other dudes are right...cardio, diet, and you will lose the fat and build more muscle. ;D

Quote from: 4thAD on February 11, 2007, 05:08:39 PM
ECA can and will work wonders withproper training and diet! Its medically proven to do so.

Dietary Supplement. Naturally control carbs & fats in your diet. Block carbs. Inhibit fat absorption. Support fat loss. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.) Low carb/low fat dieters choice! All natural. Stimulant free. Help inhibit the carbs &

fats from foods like these:

» Hamburgers.

» Fries.

» Pizza.

» Ice cream.

::)

Draw your own conclusions
Title: Re: New to the gym
Post by: Jr. Yates on February 13, 2007, 07:44:19 PM: I had 4 slices of pizza this evening, it was good. :)
Title: Re: New to the gym
Post by: darksol on February 14, 2007, 10:13:50 PM: Honestly the biggest things ECA will do is mental, as you won't have a hard time doing cardio or staying active when on ECA. If you want a good one here is one I personally have tried and its as close to the old fashion stuff as you can get now a days.
http://www.senutrition.com/metabolic-fuel.html (http://www.senutrition.com/metabolic-fuel.html)
Just be sure to take it slow, and only take in on workout days, Ephedra is highly addictive and you will build a tollerace to it with time.
Title: Re: New to the gym
Post by: torbo on April 20, 2007, 08:37:57 AM: Just wanna say i used the Lipo 6 product that i order from www.intersportnutrition.com (http://www.intersportnutrition.com)it's great product help me a lot