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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Tier on February 13, 2007, 12:10:28 PM

Title: Brown sugar , jam , maple (flavoured) syrup
Post by: Tier on February 13, 2007, 12:10:28 PM

I love having these combanations of sugars on my breakfast , now i know sugar is a no no but is it really that bad having a tablespoon or whatever with breakfast or is still just as fatening that time of the day

If not whats a good substitute that actually tastes good?

Title: Re: Brown sugar , jam , maple (flavoured) syrup
Post by: roy on February 14, 2007, 01:30:34 PM

actuall having sugars in the morning is good, to replenish glecogen levels from the night !

enjoy it ! morning, preworkout, postworkout

Title: Re: Brown sugar , jam , maple (flavoured) syrup
Post by: Mike on February 14, 2007, 02:50:36 PM

Quote from: Tier on February 13, 2007, 12:10:28 PM

I love having these combanations of sugars on my breakfast , now i know sugar is a no no but is it really that bad having a tablespoon or whatever with breakfast or is still just as fatening that time of the day

If not whats a good substitute that actually tastes good?

What's are these condiments going on?  If the answer is bacon, then sir, I applaud you.

Title: Re: Brown sugar , jam , maple (flavoured) syrup
Post by: Tier on February 14, 2007, 06:15:27 PM

on brown rice

Title: Re: Brown sugar , jam , maple (flavoured) syrup
Post by: Mike on February 15, 2007, 12:31:55 PM

Quote from: Tier on February 14, 2007, 06:15:27 PM

on brown rice

Maple syrup and brown rice for breakfast?  Have you seen the movie Elf?

Title: Re: Brown sugar , jam , maple (flavoured) syrup
Post by: Tier on February 15, 2007, 08:47:37 PM

nope , everyones like that , whats the big diff between that and oats?  they flavour to whatever , both low gi

im gluten/lactose fucktolerant  :-[