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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: dan_123 on February 19, 2007, 12:16:28 PM

Title: What kind of creatine is best?
Post by: dan_123 on February 19, 2007, 12:16:28 PM

Hey reader,

I am about to start takeing creatine but first i would like to know what kind/brand others would recommend?
I think i have found ot so far that i should take something called monohydrate cratine!!!!

but what brand is the best?.....like N-large is the best weightgainer for people who really wanna put on weight!

Thank you in advance  ;D

Title: Re: What kind of creatine is best?
Post by: 4thAD on February 19, 2007, 12:25:25 PM

AST brand bro!

Title: Re: What kind of creatine is best?
Post by: DK II on February 19, 2007, 01:02:24 PM

Not again!!

Do a search on creatine, this question has been answered a zillion times.

Plain Creatine Monohydrate is best. Brand doesn't matter.

Mesh factor should be medium to high.

Title: Re: What kind of creatine is best?
Post by: D.L. 5 on February 19, 2007, 03:41:13 PM

donkey kong is better than google...he knows everything  ;D ;D ;D ;D ;D

Title: Re: What kind of creatine is best?
Post by: Luolamies on February 19, 2007, 03:49:41 PM

Last week i decided to give creatine monohydrate one last go. NEVER AGAIN! It gave me the shits once again.

Title: Re: What kind of creatine is best?
Post by: trab on February 19, 2007, 03:57:15 PM

I like the Pro Source generic. Seems to work. Their glutamine & BCAAs & multi Vit. too.
Anyone got better? (quality & Price?)

Title: Re: What kind of creatine is best?
Post by: Tkeeze on February 19, 2007, 07:01:37 PM

For cheap, I go with EAS Phosphagen HP or MRM CreActive. 

Title: Re: What kind of creatine is best?
Post by: Princess L on February 19, 2007, 07:07:40 PM

This thread is DONE.

Quote from: DonkeyKong on February 19, 2007, 01:02:24 PM

Not again!!

Do a search on creatine, this question has been answered a zillion times.