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Getbig Main Boards => Gossip & Opinions => Topic started by: Bluto on February 20, 2007, 07:30:49 AM

Title: NASSER EL SONBATY AS A NATURAL!
Post by: Bluto on February 20, 2007, 07:30:49 AM
 :)
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Bluto on February 20, 2007, 07:33:08 AM
NASSER a little while later after discovering fast food
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: HalloweenMan on February 20, 2007, 07:45:18 AM
wow, it looked like he followed ther Adonis Principles way before there were even Adonis Principles.   ;D

on a serious note, i love that fast food picture!  caught in the act!
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Bluto on February 20, 2007, 07:52:38 AM
with natural i mean when he ate clean foods, it was only when he started eating fast food he was able to put on the size he since then been known for!
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: nycbull on February 20, 2007, 07:58:16 AM
wow, it looked like he followed ther Adonis Principles way before there were even Adonis Principles.   ;D

on a serious note, i love that fast food picture!  caught in the act!

bodybuilders eat McDonalds way more than you think. Just go to a McDonalds during intermiision at a bodybuilding show or afterwards, the place is packed with bodybuilders getting their calories for the evening.
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: HalloweenMan on February 20, 2007, 08:08:24 AM
bodybuilders eat McDonalds way more than you think. Just go to a McDonalds during intermiision at a bodybuilding show or afterwards, the place is packed with bodybuilders getting their calories for the evening.

i was joking around
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Wiggs on February 20, 2007, 08:17:20 AM
Good Lord look at the brows on Nasser in the second pic. :-X
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: columbusdude82 on February 20, 2007, 08:19:00 AM
Is that really him in the first pic? Epic proof that genetics don't mean shit...
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: HalloweenMan on February 20, 2007, 09:10:41 AM
Is that really him in the first pic? Epic proof that genetics don't mean shit...

maybe at the time that picture was taken, he hadnt realized his full genetic potential?   ::)
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: 20inch calves on February 20, 2007, 09:17:58 AM
he was 18yrs old in that pic..i don't think he started lifting yet..
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: BEAST 8692 on February 20, 2007, 09:44:56 AM
he was 18yrs old in that pic..i don't think he started lifting yet..

i remember reading an article in flex years ago where he says that he lifted weights in high school for soccer and grew like a weed, becoming massive very quick.

if that's him in the first pic then he was obviously lying his arse off.
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Knives on February 20, 2007, 10:00:27 AM
i remember reading an article in flex years ago where he says that he lifted weights in high school for soccer and grew like a weed, becoming massive very quick.

if that's him in the first pic then he was obviously lying his arse off.

Don't they all say that?  It seems that every bodybuilder's life story is "well one day i started lifting weights, and it turns out that I have good genetics for bodybuilding, and I just kept growing....."
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: BEAST 8692 on February 20, 2007, 10:26:59 AM
Don't they all say that?  It seems that every bodybuilder's life story is "well one day i started lifting weights, and it turns out that I have good genetics for bodybuilding, and I just kept growing....."

ha ha, yes true. 'i was 220lb with 18 inch arms before i ever lifted weights and i did a 400lb bench on the first day.'
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: onlyme on February 20, 2007, 10:28:20 AM
Nasser at so much McDonalds while he was here he even made my daughter say WOW.  He wanted it all the time.  We had to pull the van over numerous times to get him McDonalds.
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Nordic Beast on February 20, 2007, 10:31:22 AM
haha nice finds Bluto------i remember when that first pic of him was in Flex or some similar magazine, in the article he said he was a devoted soccer player and hadn't hit the wieghts yet


This pic reminds me of the thread someone started the other day saying Nasser only ate 100grams of protein a day in the offseason---sh*t thats more than 100grams of protein in that one meal---------------
------I mentioned this picture in that thread, offering it as evidence that whoever started that thread was full of sh*t, but I could't find the pic----thanx for finding it Bluto 8)
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: HalloweenMan on February 20, 2007, 10:43:21 AM
i wonder what he did about those overgrown inch worms that are hanging out where his eyebrows are supposed to be?  ;D
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: HalloweenMan on February 20, 2007, 10:45:30 AM
Nasser at so much McDonalds while he was here he even made my daughter say WOW.  He wanted it all the time.  We had to pull the van over numerous times to get him McDonalds.

you should write a book about all the stories you have, kind of like that west coast bodybuilding scene book, but for more recent times. 
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: tu_holmes on February 20, 2007, 11:01:10 AM
haha nice finds Bluto------i remember when that first pic of him was in Flex or some similar magazine, in the article he said he was a devoted soccer player and hadn't hit the wieghts yet


This pic reminds me of the thread someone started the other day saying Nasser only ate 100grams of protein a day in the offseason---sh*t thats more than 100grams of protein in that one meal---------------
------I mentioned this picture in that thread, offering it as evidence that whoever started that thread was full of sh*t, but I could't find the pic----thanx for finding it Bluto 8)

You're correct... Nassar's website lies... With the nuggets, the burger, and the Big Mac or whatever that has to be at least 60 or 70 grams in just one meal.

No way he didn't eat WAY more than 100.

I rescind my previous statement about Nassar's diet as his website is a complete fabrication of the truth.

I apologize to all who I didn't believe.
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Krusader on February 20, 2007, 11:09:47 AM
Those eyebrows are in fact 2 alladin magic carpet just waiting to take off.
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: leonp1981 on February 20, 2007, 11:16:26 AM
According to McDonalds website:

2 x Big Macs
1 x Large fries
1 x 10(?) piece McNuggets
1 x Large Diet Coke?

gives:

2070 Calories
81g Protein
186g Carbs
112g Fat


Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: tu_holmes on February 20, 2007, 11:19:56 AM
According to McDonalds website:

2 x Big Macs
1 x Large fries
1 x 10(?) piece McNuggets
1 x Large Diet Coke?

gives:

2070 Calories
81g Protein
186g Carbs
112g Fat




I was being conservative with the Chicken nugget quantity, but you're probably right... That's a big fucking meal, and a lot of fat.

Wonder if it's "Weider Approved". ::)
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: leonp1981 on February 20, 2007, 11:23:18 AM
I was being conservative with the Chicken nugget quantity, but you're probably right... That's a big fucking meal, and a lot of fat.

Wonder if it's "Weirder Approved". ::)

I think I'm gonna throw out all my powders and supplements and just eat that twice a day!
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Captain Equipoise on February 20, 2007, 11:43:44 AM
According to McDonalds website:

2 x Big Macs
1 x Large fries
1 x 10(?) piece McNuggets
1 x Large Diet Coke?

gives:

2070 Calories
81g Protein
186g Carbs
112g Fat




Thank heavens for T3 and clen! ;)
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Knives on February 20, 2007, 09:03:03 PM
haha nice finds Bluto------i remember when that first pic of him was in Flex or some similar magazine, in the article he said he was a devoted soccer player and hadn't hit the wieghts yet


This pic reminds me of the thread someone started the other day saying Nasser only ate 100grams of protein a day in the offseason---sh*t thats more than 100grams of protein in that one meal---------------
------I mentioned this picture in that thread, offering it as evidence that whoever started that thread was full of sh*t, but I could't find the pic----thanx for finding it Bluto 8)

lol, that was me....and i was just posting the info that he has on his website, i never said i believed it
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: delta9mda on February 20, 2007, 09:14:51 PM
wow, it looked like he followed ther Adonis Principles way before there were even Adonis Principles.   ;D

on a serious note, i love that fast food picture!  caught in the act!
ill bet it is a diet coke
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Sir Bigness on February 20, 2007, 09:42:02 PM
He should have stuck with soccer. At least he could have made a lot of money that way if he took it as serious. BB just doesn't pay!
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Dballn247 on February 21, 2007, 03:33:53 AM
Is that really him in the first pic? Epic proof that genetics don't mean shit...

Come on, Seriously.  Everyone knows that these guys uses tons of gear, but some people are better responders diet and training asside.

Look at Ohio State, FLORIDA responds way, way better to Juice.  Ohio State looked like a High School team.

Troy Smith should have used some juice, maybe it would have boosted his confidence.  He looked terrified in that game.
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: GoneAway on February 21, 2007, 04:42:13 AM
Nasser looked great as a slimmer BBer, great inbetween, and great as a mass monster. Pretty remarkable.
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Devon97 on February 21, 2007, 05:20:36 AM



This pic reminds me of the thread someone started the other day saying Nasser only ate 100grams of protein a day in the offseason---sh*t thats more than 100grams of protein in that one meal---------------


Seriously, do you really think McDonalds BigMac and deep fried chicken nuggetts really have ANY substantial Bio-availability from the Protein?

Hell Im not sure thats even real meat in the BigMac and those nuggetts are chopped up left over chicken scraps they sweep off the floor of the factory.
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: leonp1981 on February 21, 2007, 07:45:58 AM

... those nuggetts are chopped up left over chicken scraps they sweep off the floor of the factory.

They used to be but now McD's 'claim' that it is 100% breast meat!
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: tu_holmes on February 21, 2007, 10:43:34 AM
ill bet it is a diet coke

I have just recently come to the realization that I kinda like Diet Coke.

Diet Dr. Pepper is the best though.
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: IceCold on February 21, 2007, 03:41:28 PM
He should have stuck with soccer. At least he could have made a lot of money that way if he took it as serious. BB just doesn't pay!


i heard nasser was one of the more successful pros.

weider contract and tons of guest posing throught the mid 90's to early 00's.

nevermind the underwear on sale on his site.

www.hugenasserelsonbaty. com

(just in case you wanted to place an order).
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: gymrat3082 on February 21, 2007, 04:29:11 PM
Thank heavens for T3 and clen! ;)

and DNP ::)!!
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: The True Adonis on February 21, 2007, 04:44:08 PM
You're correct... Nassar's website lies... With the nuggets, the burger, and the Big Mac or whatever that has to be at least 60 or 70 grams in just one meal.

No way he didn't eat WAY more than 100.

I rescind my previous statement about Nassar's diet as his website is a complete fabrication of the truth.

I apologize to all who I didn't believe.
How do we know there wasn`t someone sitting with him, sharing the food?

Usually, when I go with Jezebelle and eat in there, they give us one tray.
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: The True Adonis on February 21, 2007, 04:45:00 PM
Also,

I might eat 300 grams of protein in one day if I feel like eating a huge steak and other meats.

That doesn`t mean I eat 300 everyday.
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: tu_holmes on February 21, 2007, 06:21:36 PM
How do we know there wasn`t someone sitting with him, sharing the food?

Usually, when I go with Jezebelle and eat in there, they give us one tray.

That is possible... Anyone ever ask Nassar about it?
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Knives on February 22, 2007, 12:50:17 PM
How do we know there wasn`t someone sitting with him, sharing the food?

Usually, when I go with Jezebelle and eat in there, they give us one tray.

They don't assume the blowup doll is gonna eat anything
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: Nordic Beast on February 23, 2007, 07:06:13 PM
Also,

I might eat 300 grams of protein in one day if I feel like eating a huge steak and other meats.

That doesn`t mean I eat 300 everyday.
ok---huge 270+lb BB sharing his food with someone else ::)---------------cause ya know BB's are the most humble,gracious and unselfish people in the world-------------------
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: wikkedonez on February 23, 2007, 07:19:24 PM
He's huge! Even his traps started ripping his shirt! ::)
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: bigdumbbell on February 23, 2007, 08:46:27 PM
mcdonald's should hire him for $700,001. dollars
Title: Re: NASSER EL SONBATY AS A NATURAL!
Post by: wikkedonez on February 23, 2007, 08:47:48 PM
maybe pesos!