Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: wes mantooth on February 21, 2007, 10:52:44 PM
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i take 500mgs a day....half at breakfast/ half at dinner..
and i catch on fucking fire!!!!! are there any niacin brands that are slow release so i dont look like i was in the sun for 18 hours?
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get less.
300 a day is fine.
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i take 500mgs a day....half at breakfast/ half at dinner..
and i catch on fucking fire!!!!! are there any niacin brands that are slow release so i dont look like i was in the sun for 18 hours?
hahahaha me too. That shit f#@ks me all up. :D
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my teacher saw me today (i looked hot and a lil sweaty)
he said 'u look like u have been running' and it was cos of my fat burner and it was a really hot day!
ps- does niacin bring out the veigns better than arginine? im assuming yes.
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get less.
300 a day is fine.
doc says 500....
even when i split the dose at 250 twice a day....im just on fire two times instead of one!
the shit is pretty funny...everybody asks if you are alright...LOL one of my buddies was like "dude..are you having a heart attck or something?" LOL
but now its gone from funny...to annoying....to painful some days...
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are there any niacin brands that are slow release so i dont look like i was in the sun for 18 hours?
TRY: