Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on February 22, 2007, 10:30:24 PM
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seems correct to me with my experience in losing fat and keeping a full muscle look. if i were to diet too long or too fast by restricting calories i eventually get a flat look, but on days when i had time from work to preform 3 hours of cardio or running/jogging, i seemed to lose fat and water quickly Right after the run by judging from the mirror. then soon after eating 800 calories worth of ramen noodles i began to dry out and fill out and look even better (reaching peak conditioning for that day). the body can look different hourly , depending on food digestion and muscle uptake/demand for food. yet did not deprive self of nutrition, but better yet assimilated it to 'all' the right places via cardio :P
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i agree i look different on an hourly basis depending on my diet. there are infinite ways to manipulate your appearance
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In conclusion its better to (assimilate matemillisass )calories to the right places instead of the old method of 'dieting'
so starte mateing melissas ass with your new perfect muscle physique special thanks to danny padilla for the inspiration!
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mmmm melissa's ass....hey melissa, post some more assholepics!!! yours is top notch!!!!
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he was a genetic freak!! for most 5 hrs would be overkill and not necessary. danny could eat 60grams protein daily and do 4-5 hrs cardio and still keep his muscles bellies super full.
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he was a genetic freak!! for most 5 hrs would be overkill and not necessary. danny could eat 60grams protein daily and do 4-5 hrs cardio and still keep his muscles bellies super full.
dont make such generelazations! anyone can achieve the 'unthinkable'
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he was a genetic freak!! for most 5 hrs would be overkill and not necessary. danny could eat 60grams protein daily and do 4-5 hrs cardio and still keep his muscles bellies super full.
I find it very common to find sub 5'6" BB with incredible genetics like that.. especially in the density department an easyness to keep gains while dieting and come in full: Labrada, Priest, M. Makaway, Brisebois, Sherman, Flavio, Fraco (minus the gyno) etc... they all had that in common.
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dont make such generelazations! anyone can achieve the 'unthinkable'
not true! not too many people I know could eat as little as 60grams protein daily and continue to bench with 405pds and do multiple hours of cardio and not tear a muscle or get totally depleted.
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AHAHHAHHAAAAHAHAAA!!! 800 calories of Raman noodles.
monster $5.06 checking balance!
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What kind of waste of human flesh has time to do 5 hours/day of cardio? ::)
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seems correct to me with my experience in losing fat and keeping a full muscle look. if i were to diet too long or too fast by restricting calories i eventually get a flat look, but on days when i had time from work to preform 3 hours of cardio or running/jogging, i seemed to lose fat and water quickly Right after the run by judging from the mirror. then soon after eating 800 calories worth of ramen noodles i began to dry out and fill out and look even better (reaching peak conditioning for that day). the body can look different hourly , depending on food digestion and muscle uptake/demand for food. yet did not deprive self of nutrition, but better yet assimilated it to 'all' the right places via cardio :P
I agree with you, I also feel stronger, fuller and look better when I eat more and throw in cardio to keep in a caloric neurtral state.
I don't understand these guys that eat minimal and do zero cardio. To me that sounds like torture
everything that you have just said goes against the adonis principle
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I agree with you, I also feel stronger, fuller and look better when I eat more and throw in cardio to keep in a caloric neurtral state.
I don't understand these guys that eat minimal and do zero cardio. To me that sounds like torture
everything that you have just said goes against the adonis principle
theres more than 2 ways to do everything. plus im not exactly eating 'healhy' foods either
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What kind of waste of human flesh has time to do 5 hours/day of cardio? ::)
Exactly
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5 hours of cardio isnt that bad if you have the time. I remember in August 'two a days' for soccer ..9 am to 5 pm with an hour of rest. Plus you have to remember that there is sprinting, hustling, kicking involved not a slow pace jog. Football player can attest to this as well.
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5 hours of cardio isnt that bad if you have the time. I remember in August 'two a days' for soccer ..9 am to 5 pm with an hour of rest. Plus you have to remember that there is sprinting, hustling, kicking involved not a slow pace jog. Football player can attest to this as well.
hustling is not a sport
asswipe
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hustling is not a sport
asswipe
hus·tle
v., -tled, -tling, -tles.
v.intr.
To move or act energetically and rapidly: We hustled to get dinner ready on time.
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self ownage at its best, can you make it anymore obvious that you have never played sports in your life ?
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AHAHHAHHAAAAHAHAAA!!! 800 calories of Raman noodles.
monster $5.06 checking balance!
lol
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you can always find time for training, you can wake up at 4 am take a bite to eat the start running by 4:30 break every 30 min to eat something be done by 8:30, 4hours of cardio right theree
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you can always find time for training, you can wake up at 4 am take a bite to eat the start running by 4:30 break every 30 min to eat something be done by 8:30, 4hours of cardio right theree
c'mon now. Try having kids, a wife and a job and doing that. Good luck.
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hus·tle
v., -tled, -tling, -tles.
v.intr.
To move or act energetically and rapidly: We hustled to get dinner ready on time.
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self ownage at its best, can you make it anymore obvious that you have never played sports in your life ?
i take it back
i hear you were a respected "hustler" in san francisco
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c'mon now. Try having kids, a wife and a job and doing that. Good luck.
sleep deprevation never hurt no body as long as you catch up on sundays
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sleep deprevation never hurt no body as long as you catch up on sundays
again, try telling your kids you want to "catch up" on sleep sunday morning....not as easy as you might think especially when they're 4 years old or so.
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bottom line it will either take patient dieting over time or
crazy cardio for a couple weeks
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What kind of waste of human flesh has time to do 5 hours/day of cardio? ::)
lol, having no life, job, friends, money or interest in anything productive is not all together a bad thing. It leaves more time for 5/hr cardio sessions
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sleep deprevation never hurt no body as long as you catch up on sundays
"Catching up on sleep is a myth." Science has proved that people cannot "catch up on sleep"
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"Catching up on sleep is a myth." Science has proved that people cannot "catch up on sleep"
yeah science tells you to not overtrain and to eat a high protien diet, science hasnt done shit no diseases cured or anything , politically correct science is not really science its just money down the drain, wasteful society. i have all your answers
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lol, having no life, job, friends, money or interest in anything productive is not all together a bad thing. It leaves more time for 5/hr cardio sessions
having maintaing a near peaked out physique means more than a few friends that come and go and stick around, you can get another job work less make less but have alot more fee time sacrificing things like nice cars, going out to eat ect, having the pefect healthy attractive physique can work wonders on your social life without spending anything
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daddywaddy if you're doing hours of cardio please do yourself a favor and do it on a treadmill or other machine so you can read a book at the same time. your grasp of the english language is no higher than a 5th grade level. the only other thing i'd recommend is that the book contain no pictures.
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daddywaddy if you're doing hours of cardio please do yourself a favor and do it on a treadmill or other machine so you can read a book at the same time. your grasp of the english language is no higher than a 5th grade level. the only other thing i'd recommend is that the book contain no pictures.
i dont read books for they are just merely other peoples mindless thoughts , uncreative minds, people dont have that 3rd eye in there head like i do, i can play movies in my head while doing cardio, and use my brain as a file cabinet to seek and remenesce on fun memories of my young adulthood while cardio, i am very self sufficient my young lad
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it has nothing to do with other people thoughts. extending your education is all about increasing your ability to express your own thoughts, its about accumulating the tools you'll need to compete effectively in life. and it's not about giving up your time to someone else at all; in fact it's almost purely self-centered and egotistical. in fact it's a lot like bodybuilding, you might like it.
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i dont read books for they are just merely other peoples mindless thoughts , uncreative minds, people dont have that 3rd eye in there head like i do, i can play movies in my head while doing cardio, and use my brain as a file cabinet to seek and remenesce on fun memories of my young adulthood while cardio, i am very self sufficient my young lad
You've got to be kidding. Listen to Sir William, kid.
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it has nothing to do with other people thoughts. extending your education is all about increasing your ability to express your own thoughts, its about accumulating the tools you'll need to compete effectively in life. and it's not about giving up your time to someone else at all; in fact it's almost purely self-centered and egotistical. in fact it's a lot like bodybuilding, you might like it.
i get the basic jist of what i want to get across in my 'broken english', that is all you need, use your intuition to fill in the 'gaps'. must i spoon feed you all the time?
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i get the basic jist of what i want to get across in my 'broken english', that is all you need, use your intuition to fill in the 'gaps'. must i spoon feed you all the time?
Daddywaddy's knowledge is legendary and genetic, you cant teach the things he knows
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Daddywaddy's knowledge is legendary and genetic, you cant teach the things he knows
jj, you've got something right... there.... oh wait it's a cock in your mouth. My bad. Enjoy ::)
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this is by far the greastest posting here i have ever made, these are your answers to fitness