Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Bluto on February 23, 2007, 10:46:38 AM

Title: What do you mix in your blender??
Post by: Bluto on February 23, 2007, 10:46:38 AM

proteinpowder? eggs? frozen fruit? oatmeal? what!

im thinking of buying a blender, and i need to know the benefits over the hand mixer im using right now...

Title: Re: What do you mix in your blender??
Post by: 4thAD on February 23, 2007, 11:52:23 AM

Hey man try a vitamix I think you will be pleasantly surprised. Its like a juicer it blends so well, but its just a really good blender. They are expensive, but well worth it. You can blend absolutely anything in them. Its the same blender jamba juice uses.

Title: Re: What do you mix in your blender??
Post by: Saxon on February 23, 2007, 03:38:04 PM

The last thing I put in my food processor was a marinade for Firecracker Chicken.  I've done the odd protein shake but it is too much of a pain to clean. :P

Title: Re: What do you mix in your blender??
Post by: Tapeworm on February 24, 2007, 06:50:47 PM

            Carb g   Protein g   Fat g
Oatmeal         7   129.5   22.4   18.2
Egg whites      16   3.84   57.6   0.96
Whole eggs      2   0.98   15.86   12.52
Milk NoFat      1   15.5   11.5   0.25
Milk HiLo         0   0   0   0
Milo         2   35.2   6.6   5

                  
                  
DRINK             1   185.02   113.96   36.93
DRINK %            48.43%   29.83%   21.75%

At 1528 cals total, this gets me 3 quick feeds throughout the day.  1 oatmeal is a heaped 1/3 cup, the milk is 250 ml.


                  
Cottage Cheese, Bulla Lowfat 100g   0   0   0   0
Cottage Cheese, Bulla Lowfat 175g   1   10.5   19.78   4.02
Banana                      1   28.8   1.37   0.42
Milk NoFat         1   15.5   11.5   0.25
Egg whites         2   0.48   7.2   0.12
Whole eggs         1   0.49   7.93   6.26
Sugar, Dextrose         1   30      
DRINK2                      1   85.77   47.78   11.07
DRINK2 %            54.13%   30.15%   15.72%

I have this one pwo, 633 cals.

Title: Re: What do you mix in your blender??
Post by: WhiteHulk4 on February 27, 2007, 07:18:58 AM

1. Fresh Squeezed Lime Juice
2. Splenda
3. Ice
4. Triple Sec
5. Tequila

Title: Re: What do you mix in your blender??
Post by: G Diesel on February 27, 2007, 09:51:35 AM

The Magic Bullet blender is phenomenal...

I mix Universal Real Gains, oats, natural peanut butter and milk 2 x a day... Delicious and an easy way to jack up your quality calories. Peace, G

Title: Re: What do you mix in your blender??
Post by: Bluto on February 27, 2007, 11:03:46 AM

sounds good. ill soon join you and make some good shakes  8)

Title: Re: What do you mix in your blender??
Post by: G.R.H. on February 27, 2007, 03:50:39 PM

on occasion, i like to throw in a couple of backyard tiny frogs into the blender, with a few other assorted insects and stuff.! yummy, yum yum! (fear factor eat your heart out!)  ;D

Title: Re: What do you mix in your blender??
Post by: kcklassic on February 27, 2007, 09:49:15 PM

dead babies