Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: boonstack on February 27, 2007, 02:04:46 PM
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My goal is to get my endurance heavily increased and just overall be very healthy.
Hiit 4x a day (15-20 mins) on elliptical
and a weight training session thrown in each day.
Just concerned about this much cardio being stupid, but i know its not gonna kill me. And there isnt impact with the elliptical so my joints should be ok. I want to just do this workout for a while and see how it effects me.
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move to training board