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Getbig Bodybuilding Boards => Training Q&A => Topic started by: huge56 on March 09, 2007, 08:54:56 AM
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Do you get pissed off as hell when you work hard as shit and wake up the next morning with no soreness?
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Do you get pissed off as hell when you work hard as shit and wake up the next morning with no soreness?
not at all, but i think is always a good indicator...
Im doing Max OT and i saw many times that maybe you couldnt get much soreness from that workout ( and i was used to lots of volume) but man, im feeling all my body hurt , specially my back, something that i didnt felt for long!!!!!!
i trained back 4 days ago and im still feeling it and in my biceps!!!
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not at all, but i think is always a good indicator...
Im doing Max OT and i saw many times that maybe you couldnt get much soreness from that workout ( and i was used to lots of volume) but man, im feeling all my body hurt , specially my back, something that i didnt felt for long!!!!!!
i trained back 4 days ago and im still feeling it and in my biceps!!!
jeez what backs workout did you do. i also think it is a good indicator some people will argue that but atleast i have someone on my side. may sound crazy but i actuallt look forward to being sor ein the morning,
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anybody
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soreness and 'pump' are things people are always looking for...if you dont find it sometimes its not that satisfying....
the back workout was good!!! did some new exercises i never did . pullups for instance , it was my first time LOL. Very good
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soreness and 'pump' are things people are always looking for...if you dont find it sometimes its not that satisfying....
the back workout was good!!! did some new exercises i never did . pullups for instance , it was my first time LOL. Very good
yeah i hear ya
peace
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not sore = not intense enough of a work out.screw the pussys pain is your friend
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No sorenoss doesn't have to mean a bad workout. It could also mean a good diet.
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yea right
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not sore = not intense enough of a work out.screw the pussys pain is your friend
Many people confuse discomfort with pain. When I lift I am in a constant state of discomfort, but that's a good thing since it means i'm pushing my body past its limits. Pain comes in when you push it too far past its limits and boom, overtrained and/or injured.
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I never confuse discomfort with pain.Im never uncomfortable when I lift.The pain is the muscles burning.I'v never suffered a serious injury,and im in and out of the gym in an hour.My diet is good.I still get sore.So basiclly I don't agree with you at all.