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Getbig Main Boards => Gossip & Opinions => Topic started by: MrBoring on March 13, 2007, 08:14:58 AM

Title: Video of monster bench press at my gym
Post by: MrBoring on March 13, 2007, 08:14:58 AM
check out this guy in my gym. He's hilarious. Monster reps!

Title: Re: Video of monster bench press at my gym
Post by: benjamin pearson on March 13, 2007, 08:44:53 AM
check out this guy in my gym. He's hilarious. Monster reps!



Next time use deeper reps
Title: Re: Video of monster bench press at my gym
Post by: MONSTER_TRICEPS on March 13, 2007, 08:48:40 AM
Can you believe those people.
Title: Re: Video of monster bench press at my gym
Post by: Option D on March 13, 2007, 08:49:38 AM
Next time use deeper reps


Right...I actually didnt think you needed a spotter.
Title: Re: Video of monster bench press at my gym
Post by: benjamin pearson on March 13, 2007, 08:52:00 AM

Right...I actually didnt think you needed a spotter.

Exactly no one needs a spotter for a 5 inch range of motion
Title: Re: Video of monster bench press at my gym
Post by: Option D on March 13, 2007, 08:55:01 AM
Exactly no one needs a spotter for a 5 inch range of motion


Maybe he was working on his lockout ::)
Title: Re: Video of monster bench press at my gym
Post by: MrBoring on March 13, 2007, 09:07:59 AM
I laugh at the guy all the time. He acts like he's Mr Mexico or something. He uses all the weightlifting gear and struts around like he's the shit. He also works out for 4hrs at a time.  ::) No wonder he doesn't make improvements.
Title: Re: Video of monster bench press at my gym
Post by: Dingleberry on March 13, 2007, 09:09:51 AM
Good catch, a great video displaying a true-to-life assclown.
Title: Re: Video of monster bench press at my gym
Post by: Saxon on March 13, 2007, 09:11:12 AM
Did you not find it creepy video recording someone in a gym working out?
Title: Re: Video of monster bench press at my gym
Post by: Option D on March 13, 2007, 09:12:35 AM
Did you not find it creepy video recording someone in a gym working out?

from a far without their knowledge
Title: Re: Video of monster bench press at my gym
Post by: Mars on March 13, 2007, 09:13:53 AM
What a little titty.
Title: Re: Video of monster bench press at my gym
Post by: MrBoring on March 13, 2007, 09:19:16 AM
No I didn't feel creepy. There are so many hilarious workouts at my gym that they must be documented.
Title: Re: Video of monster bench press at my gym
Post by: Mars on March 13, 2007, 09:21:00 AM
I would throw shoes on him.
Title: Re: Video of monster bench press at my gym
Post by: Pollux on March 13, 2007, 09:24:36 AM
With half ass reps like that, who needs a spotter?
Title: Re: Video of monster bench press at my gym
Post by: XFACTOR on March 13, 2007, 09:29:51 AM
Exactly no one needs a spotter for a 5 inch range of motion

Cut him some slack he was training elbows that day.
Title: Re: Video of monster bench press at my gym
Post by: onlyme on March 13, 2007, 11:46:08 AM
I bet thats exactly how guys like Buttlick train. 
Title: Re: Video of monster bench press at my gym
Post by: JasonH on March 13, 2007, 11:48:30 AM
There's one of them in eevry gym.

Don't know who was doing more work - the guy "benching" or the spotter doing his partial range barbell curls.  ::)
Title: Re: Video of monster bench press at my gym
Post by: BIG NASTY on March 13, 2007, 12:24:18 PM
Wow very impressive if he were working out his elbows!!! He should put on some 25's and actually do somthing!!!
Title: Re: Video of monster bench press at my gym
Post by: Petrucci on March 13, 2007, 12:54:22 PM
HAHAH , you guys are missing something...

look the guy doing dumbell curls with like SAVAGE 10lbs....he is using a BELT while SEATED!!!!

monster worrying about the lombar region...
Title: Re: Video of monster bench press at my gym
Post by: XFACTOR on March 13, 2007, 12:55:42 PM
HAHAH , you guys are missing something...

look the guy doing dumbell curls with like SAVAGE 10lbs....he is using a BELT while SEATED!!!!

monster worrying about the lombar region...
That's Mr. Boring
Title: Re: Video of monster bench press at my gym
Post by: Hedgehog on March 13, 2007, 01:33:02 PM
No I didn't feel creepy. There are so many hilarious workouts at my gym that they must be documented.

Great job investigating and revealing the assclowns out there.

Brutal 4 inch range of motion.

-Hedge
Title: Re: Video of monster bench press at my gym
Post by: Army of One on March 13, 2007, 01:36:50 PM
Cut him some slack he was training elbows that day.

rofl
Title: Re: Video of monster bench press at my gym
Post by: evolutnbatista on March 13, 2007, 01:37:51 PM
THAT SH** WAS HORRIBLE. But then again there are some of those in every gym, but still trips me out how much of a "big head" a person gets when they can't lift two dimes
Title: Re: Video of monster bench press at my gym
Post by: flex933 on March 13, 2007, 01:41:26 PM
tell my compadre there to call me, making us latinos look bad. that is like the worst ever. he might as well rack and unrack it till he gives out.
Title: Re: Video of monster bench press at my gym
Post by: theworm on March 13, 2007, 02:13:20 PM
These people need to be approached and told what they are doing.
The criteria:
1. Doing very wrong shit like the above video
2. Weight less that 160-170 pounds and think they are "huge" with ILS.


Some people have no clue.  This one guy did one set of bench presses, walked over and did some leg extensions, then 2 lat pull downs, and went on to calf raises...I was like WTF, someone needs to tell this guy how to work out.  I am sure these people see me doing 4-5 sets per exercise and are like "man, why is that guy doing the same thing over and over again."   
Title: Re: Video of monster bench press at my gym
Post by: Dingleberry on March 13, 2007, 02:18:10 PM
That is exactly the kind of form a guy at my old gym used. He was this fat ass who bounced at a strip club. He thought he was the shit. He'd load up like 405 on the smith machine and incline them almost identical. Of course he wore elbow wraps, wrist straps, a belt, and gloves.
Title: Re: Video of monster bench press at my gym
Post by: phyxsius on March 13, 2007, 02:31:33 PM
Cut him some slack he was training elbows that day.

He has Kamalism
Title: Re: Video of monster bench press at my gym
Post by: BIG NASTY on March 13, 2007, 02:39:08 PM
Ya gotta love the guys who workout all bodyparts in one session!!! Pretty funny!!! ;D
Title: Re: Video of monster bench press at my gym
Post by: benjamin pearson on March 13, 2007, 03:25:07 PM
Ya gotta love the guys who workout all bodyparts in one session!!! Pretty funny!!! ;D

you tell him 260 pound monster ::)
Title: Re: Video of monster bench press at my gym
Post by: affy on March 13, 2007, 03:38:54 PM
i found the fatass in the front doing incline db curls with 15lbs while wearing a belt funnier
Title: Re: Video of monster bench press at my gym
Post by: Big N on March 13, 2007, 03:40:32 PM
Wait is he pressing with or without a shirt dude? Because according to the "squaddaddy" it's cheating if he's pressing without a shirt   ;D
Title: Re: Video of monster bench press at my gym
Post by: BIG NASTY on March 14, 2007, 06:50:44 AM
O hey lil Ben!!! Whats up lil buddy!!! Nice to here from you!!!
Title: Re: Video of monster bench press at my gym
Post by: Fury on March 14, 2007, 07:37:19 AM
Notice how it's always clowns like that wearing the lifting gloves to boot. Got to love it.  ::)
Title: Re: Video of monster bench press at my gym
Post by: Voice of Doom on March 14, 2007, 08:46:56 AM
Ya gotta love the guys who workout all bodyparts in one session!!! Pretty funny!!! ;D

John Grimek, Clancy Ross and Steve Reeves were known to do full body workouts.  They all showed real practical strength and stayed fit year round.   It can also be done as a cardio circuit.
Title: Re: Video of monster bench press at my gym
Post by: BIG NASTY on March 14, 2007, 09:05:19 AM
Okay well you keep doing your 1 set of 10 of every body part and ill keep doin what i do. Thanks for the history lesson.
Title: Re: Video of monster bench press at my gym
Post by: BUCK 65 on March 14, 2007, 10:05:46 AM
?? Isn't that one of the Adonis training principles ??
Title: Re: Video of monster bench press at my gym
Post by: Mr. Intenseone on March 14, 2007, 10:09:48 AM
?? Isn't that one of the Adonis training principles ??

Yes, as you can tell by his incredible power and energy, he must of had a twinky before training!
Title: Re: Video of monster bench press at my gym
Post by: Voice of Doom on March 14, 2007, 10:14:04 AM
Okay well you keep doing your 1 set of 10 of every body part and ill keep doin what i do. Thanks for the history lesson.

There's no reason to be hostile...I never said I did that workout.  I'm just pointing out that some men with great physiques used the technique.  Grimek competed in the Olympics and could bench press 400 pounds into his late 70's.  Arnold was known to use the circuit training in the weeks up to a contest to burn fat and pump the muscles. If it doesnt work for you then do what does...but dont put down other men's accomplishments.

Title: Re: Video of monster bench press at my gym
Post by: Luv_2build on March 14, 2007, 10:31:02 AM
i don't know which is funnier, him lifting that or the fact that you sat there and filmed it in the mirror.
Title: Re: Video of monster bench press at my gym
Post by: MrBoring on March 14, 2007, 11:20:15 AM
i don't know which is funnier, him lifting that or the fact that you sat there and filmed it in the mirror.

Oh yes that was so hilarious of me wasn't it? I enjoy making fun of idiots in the gym, it's as simple as that.
Title: Re: Video of monster bench press at my gym
Post by: Luv_2build on March 14, 2007, 11:23:54 AM
yes that was.  thats why i said that.  seems like you really have your priorities in order.  i guess atleast the guy you were filming was making an effort to move some weight, even if it was horrible form.  you were just sitting there like a lazy pile of crap filming him.
Title: Re: Video of monster bench press at my gym
Post by: YoungBlood on March 14, 2007, 11:39:23 AM
Looked like he was unlocking his elbows, and rolling his chest up, then reversing those steps repeatedly.
Bet his lockouts are a cinch. It's just the actual lift he's going to have a problem with! ;D
Title: Re: Video of monster bench press at my gym
Post by: FinnPilot on March 14, 2007, 12:06:58 PM
Ya gotta love the guys who workout all bodyparts in one session!!! Pretty funny!!! ;D

Umm..ever heard of HST, for example? You gotta love the guys who think they know everything about training, pretty funny.
Title: Re: Video of monster bench press at my gym
Post by: BIG NASTY on March 14, 2007, 12:13:01 PM
Not knockin there means of training its just hard to believe you can get a good pump on any muscle while trying to do all of them. Yes its great for cardio. I guess whatever works for you. I dont know everything about training but i do know this method doesnt work for me but everyone is different.