Getbig.com: American Bodybuilding, Fitness and Figure
		Getbig Main Boards => General Topics => Topic started by: Bast000 on March 14, 2007, 08:46:06 PM
		
			
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 I do it fast and for 15 minutes a day.  it gets my heart pumping.
 
 does that count as cardio?
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				no
			
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				I whack off in the shower for about 2 min.  Thats all the cardio a man needs.