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Getbig Main Boards => Gossip & Opinions => Topic started by: aliamini on March 19, 2007, 01:29:21 AM

Title: Wong Hong ... Depletion phase
Post by: aliamini on March 19, 2007, 01:29:21 AM
these pix were taken 1 day before carb loading
Title: Re: Wong Hong ... Depletion phase
Post by: aliamini on March 19, 2007, 01:30:20 AM
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Title: Re: Wong Hong ... Depletion phase
Post by: aliamini on March 19, 2007, 01:31:16 AM
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Title: Re: Wong Hong ... Depletion phase
Post by: aliamini on March 19, 2007, 01:32:42 AM
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Title: Re: Wong Hong ... Depletion phase
Post by: aliamini on March 19, 2007, 01:33:38 AM
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Title: Re: Wong Hong ... Depletion phase
Post by: smaul on March 19, 2007, 01:37:28 AM
Looks really good, but his lat insertions are too high.  shame
Title: Re: Wong Hong ... Depletion phase
Post by: wes on March 19, 2007, 02:55:14 AM
Looks great!!
Title: Re: Wong Hong ... Depletion phase
Post by: thewickedtruth on March 19, 2007, 05:35:14 AM
He needs a little more detail and speration in the back and he'll be stellar. I really like his physique.
Title: Re: Wong Hong ... Depletion phase
Post by: dzulboy on March 19, 2007, 05:38:07 AM
is he the blind guy?

whoeevr does his delts  STOP SHOOTING THEM
Title: Re: Wong Hong ... Depletion phase
Post by: OneMoreRep on March 19, 2007, 05:41:22 AM
he sho much potenshow bot hes penus may resembal low mein.

no G4P fo yu ma fren,
1
Title: Re: Wong Hong ... Depletion phase
Post by: KevinP85 on March 19, 2007, 05:50:12 AM
 ::)
Title: Re: Wong Hong ... Depletion phase
Post by: donrhummy on March 19, 2007, 09:30:05 AM
Looks great but in his last contest he somehow overdieted and ruined all the work he'd done leading up to it. Given that he's pretty short to begin with, he needs to find a way to get ripped without losing that size.
Title: Re: Wong Hong ... Depletion phase
Post by: YoungBlood on March 19, 2007, 09:41:44 AM
IMO, that's what a BBer should look like.
Title: Re: Wong Hong ... Depletion phase
Post by: Mr. Intenseone on March 19, 2007, 09:53:38 AM
No such thing as depletion or loading, remember, "a calorie is a calorie", you guys have it all wrong or should I say "Wong"..haha!

P.S. Dude looks great!
Title: Re: Wong Hong ... Depletion phase
Post by: JasonH on March 19, 2007, 10:03:01 AM
The guy looks pretty good - if I looked like that a few days before contest I wouldn't bother with the carb-loading. He's good to go there.
Title: Re: Wong Hong ... Depletion phase
Post by: jaejonna on March 19, 2007, 10:05:19 AM
Team teh Game fucked up another physique.....good job aliamani...  ::)
Title: Re: Wong Hong ... Depletion phase
Post by: Disgusted on March 19, 2007, 10:30:18 AM
Looks pretty good! He still has a thin layer of fat on him. Carbing up will do no good. Not a put down, just opinion. Good luck.
Title: Re: Wong Hong ... Depletion phase
Post by: Mr. Intenseone on March 19, 2007, 10:58:19 AM
Looks pretty good! He still has a thin layer of fat on him. Carbing up will do no good. Not a put down, just opinion. Good luck.

Are you saying he should just cut back on his calories ;D?
Title: Re: Wong Hong ... Depletion phase
Post by: Disgusted on March 19, 2007, 06:48:07 PM
Are you saying he should just cut back on his calories ;D?

Is this a trick question?   ;D
Title: Re: Wong Hong ... Depletion phase
Post by: benjamin pearson on March 19, 2007, 06:53:03 PM
No such thing as depletion or loading, remember, "a calorie is a calorie", you guys have it all wrong or should I say "Wong"..haha!

P.S. Dude looks great!
hahaha "wong"
Title: Re: Wong Hong ... Depletion phase
Post by: tommywishbone on March 19, 2007, 08:06:56 PM
I know they lost that war, but please tell Home Sprout to smile. Thank you.
Title: Re: Wong Hong ... Depletion phase
Post by: Stavios on March 19, 2007, 08:39:21 PM
Looks pretty good! He still has a thin layer of fat on him. Carbing up will do no good. Not a put down, just opinion. Good luck.

Can I ask why ?

thanks
Title: Re: Wong Hong ... Depletion phase
Post by: Mr. Intenseone on March 19, 2007, 10:13:52 PM
I know they lost that war, but please tell Home Sprout to smile. Thank you.

ROTFLMAO ;D!!
Title: Re: Wong Hong ... Depletion phase
Post by: ManBearPig... on March 19, 2007, 10:17:14 PM
anyone else notice his penis fell out?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=135509.0;attach=151521;image)
Title: Re: Wong Hong ... Depletion phase
Post by: Dos Equis on March 19, 2007, 10:17:24 PM
IMO, that's what a BBer should look like.

I agree.
Title: Re: Wong Hong ... Depletion phase
Post by: Mr. Intenseone on March 19, 2007, 10:21:28 PM
anyone else notice his penis fell out?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=135509.0;attach=151521;image)

Oh shit......I think you're right :o
Title: Re: Wong Hong ... Depletion phase
Post by: Stavios on March 19, 2007, 10:24:46 PM
anyone else notice his penis fell out?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=135509.0;attach=151521;image)

LMAO !!!!
Title: Re: Wong Hong ... Depletion phase
Post by: gh15 on March 19, 2007, 10:25:18 PM
just when i thought optimum? couldnt profit higher than what they already do,,,there come mr wong and raise their  sales by...140%? ;) right at this moment another 100 jugs are being bought through secured transaction :D


loooookin phenominal though
Title: Re: Wong Hong ... Depletion phase
Post by: Mr. Intenseone on March 19, 2007, 10:26:24 PM
LMAO !!!!

Hahahahaha, he must be practicing for the times between the pre-judging and night show!
Title: Re: Wong Hong ... Depletion phase
Post by: ManBearPig... on March 19, 2007, 10:29:44 PM
Hahahahaha, he must be practicing for the times between the pre-judging and night show!

so him being Asian DID have something to do with his placings then? 
is that what you're implying?

Pretty ballsy, kid...
Title: Re: Wong Hong ... Depletion phase
Post by: AVBG on March 19, 2007, 10:36:45 PM
anyone else notice his penis fell out?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=135509.0;attach=151521;image)


ROFLMAO.. I cant believe it was missed for so long.. . ;D
Title: Re: Wong Hong ... Depletion phase
Post by: Kegdrainer on March 19, 2007, 10:40:59 PM
leave it to PR to spot the cock.
Title: Re: Wong Hong ... Depletion phase
Post by: PORKY on March 19, 2007, 10:51:52 PM
 :D :D :D :D Thats the elbow of the photographer sitting in front of Wong! ;)
Title: Re: Wong Hong ... Depletion phase
Post by: AVBG on March 19, 2007, 10:53:09 PM
:D :D :D :D Thats the elbow of the photographer sitting in front of Wong! ;)

The other theory is funnier.. ;D
Title: Re: Wong Hong ... Depletion phase
Post by: aliamini on March 20, 2007, 02:38:53 AM
He didn’t over diet …If the show was couple of week later he would have come in even better.  The main issue was that we started with hi bf% … which we will not repeat … and we loaded a bit late to play it safe … if we could have gotten 3-4 more extra meals in by prejudging we would have achieved a better condition … so next time we will load a bit earlier.

Don’t compare the pix taken in the kitchen with the one on stage.  They are from different angle, lighting and distance … so they are not comparable

He looked pretty good on stage … but if we had more time to prep with less body fat and more carb loading we could have definitely done better … but this was the first time we worked together and guess what … the next time we are going to deploy all the shit that I just talked about plus a new approach to the diet plan … so c u in Canada

Team THE GAME  8)

Title: Re: Wong Hong ... Depletion phase
Post by: Parker on March 20, 2007, 04:47:28 AM
He looks good, but he looks like a NPC competitor. I 'm just used to the old standard of the early to mid 90's. Nowadays, Vic and the current physique standards are deplorable.
 At least Wong Hong doesn't have a gut...yet. And what is with the high lats thing? A  lot of competitors today have high lats, whereas before they didn't. Is it because of the training, or lack there of? He reminds me of when Haidar first come on the scene.
Title: Re: Wong Hong ... Depletion phase
Post by: finurface on March 20, 2007, 04:54:53 AM
thats the problem with small people, even juiced to the gills, they re still smaller than bigger people, even if they look great...
Title: Re: Wong Hong ... Depletion phase
Post by: Kamikaze Paul on March 20, 2007, 10:26:16 PM
He looked great but he was not famous enough to place higher

Paul L.
Title: Re: Wong Hong ... Depletion phase
Post by: gh15 on March 20, 2007, 10:47:54 PM
i think he has promising future,,and i dont say it about every smaller competitor,,he is dim taken to the next level

and he does look professional,,this is no amatuer anything,,complete and polished to the t,,with phenominal physiqe

beside the dick ;)
Title: Re: Wong Hong ... Depletion phase
Post by: AVBG on March 20, 2007, 10:49:17 PM
i think he has promising future,,and i dont say it about every smaller competitor,,he is dim taken to the next level

and he does look professional,,this is no amatuer anything,,complete and polished to the t,,with phenominal physiqe

beside the dick ;)

hahhaha

(http://i165.photobucket.com/albums/u66/AVBG/satfinals040copycopy.jpg)
Title: Re: Wong Hong ... Depletion phase
Post by: Mr. Intenseone on March 20, 2007, 10:55:23 PM
Who is the last gook that won?

I don't know why, but they seldom win.

 

Racists comments Peg? Nice, come back when your a little less manic!
Title: Re: Wong Hong ... Depletion phase
Post by: KevinP85 on March 21, 2007, 02:12:26 AM
hahaha! I'm not asian, but does that threaten you? You must be feeling a bit insecure and no need with the racists shit ::)

By the way, from my experience with my asian friends most asians don't give a crap about bb. They would much rather choose better professions with A LOT more money involved.

And "Hate," is a strong word, your mom should have taught you better jackass.
Title: Re: Wong Hong ... Depletion phase
Post by: Hedgehog on March 21, 2007, 02:29:57 AM
Beautiful hung wrong... or is it wong hong...

Don't mind intenseone he is a little sensitive to asians.  Well, between you and me he hates them.

He grew up in this pretty little town... but all we ever heard was how the gooks were taking over... and honestly they did.. with their asian markets and massage parlours etc.

And he is a little angry because this chick he met on the net told him she was hawaiin, but he found out from a geography lesson she was from guam and a gook (asain).   

Don't mind him.  Just take his lead and stay on the juice!

Judges loves asain guys/girls.  That is why they always win.

In answer to my question, when was the last time an asian won?

Cut the fcuking racist shit.

-Hedge
Title: Re: Wong Hong ... Depletion phase
Post by: kyomu on March 21, 2007, 04:18:11 AM
Hey wong. I am big suporter of you. But,i say that you need more mass to beat Hide and rest.
All you have to do is getting thick. Thats all. You dont need to worry about big waist and becoming blocky. You will never be like those. Because you have very good genetic to avoid these matter.
JUST GET THICK.
Title: Re: Wong Hong ... Depletion phase
Post by: Hedgehog on March 21, 2007, 04:20:07 AM
Rosie O'Donnell's take on Wong Hong:



-Hedge

Title: Re: Wong Hong ... Depletion phase
Post by: kyomu on March 21, 2007, 04:22:14 AM
Rosie O'Donnell's take on Wong Hong:



-Hedge


Sorry. but its same old routinely joke about chinese.
Title: Re: Wong Hong ... Depletion phase
Post by: asiansensation on March 21, 2007, 12:00:49 PM
After not competing for 3 years, the rebound effect i am experiencing now is unbelievable. Ali is learning more about my body after the AU pro show and i am going to go all out in the next few years to see how far i can go in this lovely sport. God willing, I wil achieve my goals ;)
Title: Re: Wong Hong ... Depletion phase
Post by: asiansensation on March 21, 2007, 12:04:33 PM
Kyomu, BTW thanks for your feedback. I wil look into the matter immediately :D :D :D
Title: Re: Wong Hong ... Depletion phase
Post by: AVBG on March 21, 2007, 12:05:03 PM
After not competing for 3 years, the rebound effect i am experiencing now is unbelievable. Ali is learning more about my body after the AU pro show and i am going to go all out in the next few years to see how far i can go in this lovely sport. God willing, I wil achieve my goals ;)

Goodluck with the next show (Montreal?) Wong!!! We'll be cheering you on.
Title: Re: Wong Hong ... Depletion phase
Post by: asiansensation on March 21, 2007, 12:11:08 PM
Alex, yup my next destination wil be the Montreal Pro on 8th September. Then i will be doing the Santa Susanna in Spain 2 weeks later. It should be fun :D
Title: Re: Wong Hong ... Depletion phase
Post by: AVBG on March 21, 2007, 12:23:18 PM
Alex, yup my next destination wil be the Montreal Pro on 8th September. Then i will be doing the Santa Susanna in Spain 2 weeks later. It should be fun :D

Wong make sure you keep us posted of the prep, like you did for the Aus GP, doing this will only help increase you profile and finally no more penis exposure ok? Leave that for Derek Anthony.  ;D
Title: Re: Wong Hong ... Depletion phase
Post by: asiansensation on March 21, 2007, 02:18:55 PM
Sure will Alex! 8)