Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Robert the Bruce on March 24, 2007, 07:46:27 PM
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check out this vid of ronnie fro, his new dvd 'relentless' where he shrungs 190, 225 and 250 LBS in EACH HAND lbs for loads of reps..........THATS OVER 500 LBS........RONNIE IS A SUPER-HARDCORE, SHREDDED, MASSIVE BEAST!!!!!!!!!!!!!!!!!!!!! :o :o :o :o
http://www.dailymotion.com/related/2239879/video/x1hzj1_ronnie-coleman-shrugs-relentless
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.......sweet lol
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check out this vid of ronnie fro, his new dvd 'relentless' where he shrungs 190, 225 and 250 LBS in EACH HAND. lbs for loads of reps.....ronnie is a beast!!!!!!!!!!!!!!!!!!!!! :o :o :o :o
http://www.dailymotion.com/related/2239879/video/x1hzj1_ronnie-coleman-shrugs-relentless
Hey moron, there's already a thread about this.
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Hey moron, there's already a thread about this.
yo homie.....I found this video myself.......AND RONNIE IS A HUGE AND SHREDDED BEAST!!!!!!!!!!!!!!!!!!!!
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i want his new dvd.,...anyone can burn me a copy??? :'(
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hahaahahah you smoke people too :-X
i'm a pole smoking schome
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Ronnie is a MONSTER. I doubt will ever see that combination of size, conditioning and strength ever again!! :o
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I ordered the dvd last week, should come in the mail any day now...can't wait!
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why would you get the DVD? Do you whack off to it?
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during 3 weeks in 1992 (june 7-june28) ronnie was stronger than ever since
he was doing squats with 825 for 3
benched 550 for 4
squatted 765 for 11
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during 3 weeks in 1992 (june 7-june28) ronnie was stronger than ever since
he was doing squats with 825 for 3
benched 550 for 4
squatted 765 for 11
those are some bad ass number (if true of course)
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those are some bad ass number (if true of course)
it's all been video documented
bench
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He's a magnificent draft animal, all right.
Or, as Sarah Silverman put it, he would have made a great slave.
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3 inch range of motion
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3 inch range of motion
You'd have been lucky to roll them off the bench. ;D
Don't get me wrong... I dislike Ronnie a lot. In fact, my very first post on Getbig was a thread which asked, in all sincerity, if he was mentally retarded.
But no sane person is going to claim he's not a very strong individual.