They have got to give this guy his own TV show.
My favorite is when he demonstrates how you can do tricep dips while handcuffed behind your back and riding the bus to prison.
Now that's a commitment to fitness. ;D
http://www.dailymotion.com/visited/search/bodybuilding/video/xzehw_bodybuilding-thug-workoutfitness-23
these guys are hardcore..everyone of them has a phenomenal physiue
All welfare cheese.
these guys are hardcore..everyone of them has a phenomenal physiue
Ummm sure but not a whole a lot of leg training can be done swinging from trees. Plus, wouldn't it be more productive to get an education, a real job and finally a real gym membership? Think about it, not a lot of fitness hoes working out on monkey bars these days.
IRONICALLY THE SAME CAN BE SAID OF YOU... MEANING...GET A JOB, GET AN EDUCATION AND A REAL GYM MEMBERSHIP RATHER THAN THAT ROMPER ROOM SET YOU ARE PLAYING WITH. SITTING THERE ALL DAY ON YOUR ASS COMMENTING ON THIS MESSAGE BOARD ABOUT PEOPLE YOU DON'T EVEN KNOW SHOWS YOUR IGNORANCE. THESE GUYS ALL HAVE JOBS AND EDUCATIONS, BUT ARE BEING ENTREPRENEURS BY CREATING VIDEOS FOR PEOPLE, SO THEY CAN WORK OUT USING NOTHING MORE THAN THE EQUIPMENT FOUND IN ANY PUBLIC PARK. QUITE INNOVATIVE IF YOU ASK ME. FOR ALL OF THOSE FAT SLOB WHITE WOMEN WHO ALWAYS COMPLAIN ABOUT GAINING WEIGHT AFTER HAVING A BABY AND NOT HAVING TIME TO WORK OUT BECAUSE THEY ARE SUPPOSEDLY 'SO BUSY'...WELL THEIR TRAIN OF EXCUSES JUST CAME TO AN END....NOW WHILE THEY ARE PUSHING BABY FACED PHINSTER AROUND IN THE PARK, THEY CAN TAKE ADVANTAGE OF SOME OF THE EXERCISES SHOWN HERE...GRANTED THEY WON'T BE DOING FULL PULL UPS OR PUSHUPS, BUT LEG ASSISTED PULL UPS AND PUSHUPS FROM THE WAIST OR KNEES HAVE A DEFINITE BENEFIT. FOR THE GUYS THESE VIDEOS ARE TERRIFIC...SORT OF HARPS OF THE NAVY SEALS TRAINING IN THAT THEY UTILIZE WHATEVER RESOURCE IS AVAILABLE. PERSONALLY I COULD DO WITHOUT ALL OF THE FOUL LANGUAGE, BUT THE CONCEPT IS GREAT....
Hi Al Sharpton and or Jesse Jackson
WELFARE CHEESE IS FOR THE WHITE BITCHES....YOU KNOW HOW THEY SUBMIT TO BLACK DICK
Ummm sure but not a whole a lot of leg training can be done swinging from trees.
These "thug workout" guys were all exposed as gymnasts
Did they lose cred in da hood? ;D
I mean seriously look at some of the moves they are doing.
IRONICALLY THE SAME CAN BE SAID OF YOU... MEANING...GET A JOB, GET AN EDUCATION AND A REAL GYM MEMBERSHIP RATHER THAN THAT ROMPER ROOM SET YOU ARE PLAYING WITH. SITTING THERE ALL DAY ON YOUR ASS COMMENTING ON THIS MESSAGE BOARD ABOUT PEOPLE YOU DON'T EVEN KNOW SHOWS YOUR IGNORANCE. THESE GUYS ALL HAVE JOBS AND EDUCATIONS, BUT ARE BEING ENTREPRENEURS BY CREATING VIDEOS FOR PEOPLE, SO THEY CAN WORK OUT USING NOTHING MORE THAN THE EQUIPMENT FOUND IN ANY PUBLIC PARK. QUITE INNOVATIVE IF YOU ASK ME. FOR ALL OF THOSE FAT SLOB WHITE WOMEN WHO ALWAYS COMPLAIN ABOUT GAINING WEIGHT AFTER HAVING A BABY AND NOT HAVING TIME TO WORK OUT BECAUSE THEY ARE SUPPOSEDLY 'SO BUSY'...WELL THEIR TRAIN OF EXCUSES JUST CAME TO AN END....NOW WHILE THEY ARE PUSHING BABY FACED PHINSTER AROUND IN THE PARK, THEY CAN TAKE ADVANTAGE OF SOME OF THE EXERCISES SHOWN HERE...GRANTED THEY WON'T BE DOING FULL PULL UPS OR PUSHUPS, BUT LEG ASSISTED PULL UPS AND PUSHUPS FROM THE WAIST OR KNEES HAVE A DEFINITE BENEFIT. FOR THE GUYS THESE VIDEOS ARE TERRIFIC...SORT OF HARPS OF THE NAVY SEALS TRAINING IN THAT THEY UTILIZE WHATEVER RESOURCE IS AVAILABLE. PERSONALLY I COULD DO WITHOUT ALL OF THE FOUL LANGUAGE, BUT THE CONCEPT IS GREAT....
IRONICALLY THE SAME CAN BE SAID OF YOU... MEANING...GET A JOB, GET AN EDUCATION AND A REAL GYM MEMBERSHIP RATHER THAN THAT ROMPER ROOM SET YOU ARE PLAYING WITH. SITTING THERE ALL DAY ON YOUR ASS COMMENTING ON THIS MESSAGE BOARD ABOUT PEOPLE YOU DON'T EVEN KNOW SHOWS YOUR IGNORANCE. THESE GUYS ALL HAVE JOBS AND EDUCATIONS, BUT ARE BEING ENTREPRENEURS BY CREATING VIDEOS FOR PEOPLE, SO THEY CAN WORK OUT USING NOTHING MORE THAN THE EQUIPMENT FOUND IN ANY PUBLIC PARK. QUITE INNOVATIVE IF YOU ASK ME. FOR ALL OF THOSE FAT SLOB WHITE WOMEN WHO ALWAYS COMPLAIN ABOUT GAINING WEIGHT AFTER HAVING A BABY AND NOT HAVING TIME TO WORK OUT BECAUSE THEY ARE SUPPOSEDLY 'SO BUSY'...WELL THEIR TRAIN OF EXCUSES JUST CAME TO AN END....NOW WHILE THEY ARE PUSHING BABY FACED PHINSTER AROUND IN THE PARK, THEY CAN TAKE ADVANTAGE OF SOME OF THE EXERCISES SHOWN HERE...GRANTED THEY WON'T BE DOING FULL PULL UPS OR PUSHUPS, BUT LEG ASSISTED PULL UPS AND PUSHUPS FROM THE WAIST OR KNEES HAVE A DEFINITE BENEFIT. FOR THE GUYS THESE VIDEOS ARE TERRIFIC...SORT OF HARPS OF THE NAVY SEALS TRAINING IN THAT THEY UTILIZE WHATEVER RESOURCE IS AVAILABLE. PERSONALLY I COULD DO WITHOUT ALL OF THE FOUL LANGUAGE, BUT THE CONCEPT IS GREAT....
IRONICALLY THE SAME CAN BE SAID OF YOU... MEANING...GET A JOB, GET AN EDUCATION AND A REAL GYM MEMBERSHIP RATHER THAN THAT ROMPER ROOM SET YOU ARE PLAYING WITH. SITTING THERE ALL DAY ON YOUR ASS COMMENTING ON THIS MESSAGE BOARD ABOUT PEOPLE YOU DON'T EVEN KNOW SHOWS YOUR IGNORANCE. THESE GUYS ALL HAVE JOBS AND EDUCATIONS, BUT ARE BEING ENTREPRENEURS BY CREATING VIDEOS FOR PEOPLE, SO THEY CAN WORK OUT USING NOTHING MORE THAN THE EQUIPMENT FOUND IN ANY PUBLIC PARK. QUITE INNOVATIVE IF YOU ASK ME. FOR ALL OF THOSE FAT SLOB WHITE WOMEN WHO ALWAYS COMPLAIN ABOUT GAINING WEIGHT AFTER HAVING A BABY AND NOT HAVING TIME TO WORK OUT BECAUSE THEY ARE SUPPOSEDLY 'SO BUSY'...WELL THEIR TRAIN OF EXCUSES JUST CAME TO AN END....NOW WHILE THEY ARE PUSHING BABY FACED PHINSTER AROUND IN THE PARK, THEY CAN TAKE ADVANTAGE OF SOME OF THE EXERCISES SHOWN HERE...GRANTED THEY WON'T BE DOING FULL PULL UPS OR PUSHUPS, BUT LEG ASSISTED PULL UPS AND PUSHUPS FROM THE WAIST OR KNEES HAVE A DEFINITE BENEFIT. FOR THE GUYS THESE VIDEOS ARE TERRIFIC...SORT OF HARPS OF THE NAVY SEALS TRAINING IN THAT THEY UTILIZE WHATEVER RESOURCE IS AVAILABLE. PERSONALLY I COULD DO WITHOUT ALL OF THE FOUL LANGUAGE, BUT THE CONCEPT IS GREAT....haaaaaaaaaaaaaaaaaaaaaaaahahahahahahah what was that all about?
Ummm sure but not a whole a lot of leg training can be done swinging from trees. Plus, wouldn't it be more productive to get an education, a real job and finally a real gym membership? Think about it, not a lot of fitness hoes working out on monkey bars these days.