Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: alexxx on April 14, 2007, 06:04:22 PM

Title: NUMBER OF WAYS TO MAKE YOURSELF GROW!
Post by: alexxx on April 14, 2007, 06:04:22 PM

I will start and you guys continue. Tell us what has worked for you.


1. Train 4-12 reps volume

2. Eat everything in sight as long as you train it away.

3. Mental strength; Visualize!

Title: Re: NUMBER OF WAYS TO MAKE YOURSELF GROW!
Post by: 240 is Back on April 14, 2007, 06:10:31 PM

350+ grams protein daily.
12+ reps on most movements.
More sleep.

Title: Re: NUMBER OF WAYS TO MAKE YOURSELF GROW!
Post by: chaos on April 14, 2007, 06:13:16 PM

touching myself repeatedly while thinking about your si**er ;D

Title: Re: NUMBER OF WAYS TO MAKE YOURSELF GROW!
Post by: alexxx on April 14, 2007, 06:15:04 PM

Quote from: chaos on April 14, 2007, 06:13:16 PM

touching myself repeatedly while thinking about your si**er ;D

you are a lesbian.

Title: Re: NUMBER OF WAYS TO MAKE YOURSELF GROW!
Post by: finurface on April 14, 2007, 06:17:49 PM

1 -not caring about what people say , on the internet, in the gym, in an average discussion, about weight lifting, bodybuilding

2- lifting fucking weights with consistancy 4/5 days a week

3-enjoying it

4 -eating a can of tuna and chicken every day, with the usual junk food.

Title: Re: NUMBER OF WAYS TO MAKE YOURSELF GROW!
Post by: chaos on April 14, 2007, 06:37:54 PM

Quote from: alexxx on April 14, 2007, 06:15:04 PM

you are a lesbian.

lesbian trapped in a mans body ;D
gotta grow somehow