Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: onlyme on May 04, 2007, 09:08:54 PM
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Is there anyone here who can do at least 1000 reps with 45 lb. dumbells. One arm at a time, do a curl then press overhead. Come on I have two friends who can do way more than that.
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Squadfather is asleep for the night: Yeah okay "keith"
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::)
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damn, 1000........... one shot? no break?
i did 500 situps.......
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damn, 1000........... one shot? no break?
i did 500 situps.......
yes no stopping at all
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The question is: Do you know anyone that has a spare hour to curl 2,000 reps in total?
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I'm starting to think that Onlyme lives in a magical place on Hawaii, similar to that show Lost where fantasy shit just happens
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the pump must be incredible....... damn, with a 45 pound dumbell
was that a guiness record or something?
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I'm starting to think that Onlyme lives in a magical place on Hawaii, similar to that show Lost where fantasy shit just happens
That is funny sh*t! ;D
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I'm starting to think that Onlyme lives in a magical place on Hawaii, similar to that show Lost where fantasy shit just happens
Is Keith the fat midget who screams, "De plane boss, de plane!" ?
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Keith can be whoever he wants. He's the one who tells us all these fantastic tales of amazement and wonder. Guys pulling cars, people who bench 900lbs raw, catching fish with your teeth.
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I hear Keith killed a bear with a butter knife!
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Keith can be whoever he wants. He's the one who tells us all these fantastic tales of amazement and wonder. Guys pulling cars, people who bench 900lbs raw, catching fish with your teeth.
Hey asshole do you think I am lying.
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I could care less if you were or you weren't. I'm amusing myself at 1am
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Hey asshole do you think I am lying.
This one time, Keith was doing lunch with Eddie Murphy, Wayne Gretzsky, and the Queen of England. Hulk Hogan walks up to their table and starts mouthing off, at which point Keith picks up the 800-lb planter sitting next to the table (WITH ONE HAND) and smacks Hogan upside the head with it. Then he grabs Pamela Anderson who was eating at the next table, tosses her over his shoulder, jumps into his new Ferrari and drives off into the sunset!
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I could care less if you were or you weren't. I'm amusing myself at 1am
Well to save me time and you the embarassment of trying to say I am full of shit when everything I say I can prove unlike most people on here, go to www.fitness4x4.com (http://www.fitness4x4.com) Dragan is a friend of mine. I think he talks about Dr. Nick Delgado who I introduced to Dragan and now he travels around the world doing these exhibitions.
Dragan the record holder at 45 lbs lifts, has invited Dr Nick Delgado after congratulating him from his great effort at Arnold Classic, will observe Nick as he appears in London to compete with 40 pound dumbbells.
I have accepted the Challenge May 19, 20, 2007 coming up in London to compete in the open division against all athletes and we are forming Team USA with Tim Nash .
Seni combat event includes Vertical power lifts with Dr Delgado
ExCeL London
One Western Gateway
Royal Victoria Dock
London
E16 1XL
Dr. Nick Delgado at age 52, speaking at the Long Beach Health Freedom Expo 2007.
Watch it at... www.Delgadovideo.com This video was taken just 2 days after the 2007 Arnold Classic where Nick did over 2200 lifts!
As you might have heard of our recent success at the Arnold Classic Fitness Show
Dr. Nick Delgado ’s competed defeating all challengers at the Arnold Classic. In all, 25 men and 4 women took the challenge, signing up in person at the event. Competitors were allowed to choose the weight of their choice using the adjustable Powerblock dumbbells. www.ultimatemedicalresea rch.com -See Resources allows you to order your own set of Powerblocks.
This year, 2007, Friday March 2 and Saturday March 3, Dr. Nick arrived to challenge
and compete in the Dragan Challenge for Vertical lifts. See fitness4x4.com see Nick on stage competing with Dragan and Bill Kazmaier announcing the event-see challenge.
Here was my record performance at the Arnold Classic:
1005 lifts at 30 lbs
1000 lifts at 25 lbs- no rest between, drop set -
200 lifts at 40 lbs*
Total 2200 lifts - Time to complete was a little over two hours*
This unofficial record was observed by growing crowd. The end of the competition was also filmed by a participant, who observed my lifts and recorded them on video film.
To understand my output of Energy one has to apply:
Newton ’s Law (Distance x number of reps x weight lifted)
Moving weight 55 inches x 1005 repetitions x 30 Weight = 1,658,250
55 inches x 1000 reps x 25 weight = 1,375,000
55 inches x 200 reps x 40 weight = 440,000
Total units of Energy expended =3,473,250 in two hours!
No one was even close in competition...possibly only 3 or 4 people in the world could
do this such as Dragan or one of his son’s, and I haven't hit my top ability yet. Perhaps
if I had been pushed by a competitor I could have kept going. Although I was sore and exhausted at the end of the competition, by the following day I was ready to compete again. But because no one exceeded my previous day’s performance, I did not have to
lift again.
I am training harder than at any time in my life, while balancing my career, family life with my 4 children, as a single father, trust me this is important to me.
Last Friday in training I did without rest
45 lbs x 75 lifts x 55 inches move weight distance= 185,625
40 lbs 300 lifts x 55 = 671,000
35 lbs 120 lifts x 55 = 231,000
30 lifts 169 lifts x 55 = 278,800
35 lifts 130 lifts x 55 = 250,250
40 lbs 105 lifts x 55 = 231,000
45 lbs 50 lifts x 55 = 123,750
50 lbs x 25 lifts x 55 inches= 68,750
55 lbs x 25 lifts x 55 inches= 75,625
2,115,850 units of pure energy output
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In all seriousness, I'm wondering if Keith is a writer for the show Family Guy?
He's a lot like Peter Griffin! ;D
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This one time, Keith was doing lunch with Eddie Murphy, Wayne Gretzsky, and the Queen of England. Hulk Hogan walks up to their table and starts mouthing off, at which point Keith picks up the 800-lb planter sitting next to the table (WITH ONE HAND) and smacks Hogan upside the head with it. Then he grabs Pamela Anderson who was eating at the next table, tosses her over his shoulder, junps into his new Ferrari and drives off into the sunset!
That's Bullsh*t! It was an Aston Martin.
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This one time, Keith was doing lunch with Eddie Murphy, Wayne Gretzsky, and the Queen of England. Hulk Hogan walks up to their table and starts mouthing off, at which point Keith picks up the 800-lb planter sitting next to the table (WITH ONE HAND) and smacks Hogan upside the head with it. Then he grabs Pamela Anderson who was eating at the next table, tosses her over his shoulder, junps into his new Ferrari and drives off into the sunset!
haha another jokster who I discredit all the time. Gotta love you guys
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My hand did 1000 reps with my penis
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My hand did 1000 reps with my penis
The sad part is you were looking at a pic of "BuffGoddess" at the time!
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My hand did 1000 reps with my penis
He has been known to crack a few off.
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The sad part is you were looking at a pic of "BuffGoddess" at the time!
I have no idea who that it
He has been known to crack a few off.
yes I have
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Well to save me time and you the embarassment of trying to say I am full of shit when everything I say I can prove unlike most people on here, go to www.fitness4x4.com (http://www.fitness4x4.com) Dragan is a friend of mine. I think he talks about Dr. Nick Delgado who I introduced to Dragan and now he travels around the world doing these exhibitions.
Dragan the record holder at 45 lbs lifts, has invited Dr Nick Delgado after congratulating him from his great effort at Arnold Classic, will observe Nick as he appears in London to compete with 40 pound dumbbells.
I have accepted the Challenge May 19, 20, 2007 coming up in London to compete in the open division against all athletes and we are forming Team USA with Tim Nash .
Seni combat event includes Vertical power lifts with Dr Delgado
ExCeL London
One Western Gateway
Royal Victoria Dock
London
E16 1XL
Dr. Nick Delgado at age 52, speaking at the Long Beach Health Freedom Expo 2007.
Watch it at... www.Delgadovideo.com This video was taken just 2 days after the 2007 Arnold Classic where Nick did over 2200 lifts!
As you might have heard of our recent success at the Arnold Classic Fitness Show
Dr. Nick Delgado ’s competed defeating all challengers at the Arnold Classic. In all, 25 men and 4 women took the challenge, signing up in person at the event. Competitors were allowed to choose the weight of their choice using the adjustable Powerblock dumbbells. www.ultimatemedicalresea rch.com -See Resources allows you to order your own set of Powerblocks.
This year, 2007, Friday March 2 and Saturday March 3, Dr. Nick arrived to challenge
and compete in the Dragan Challenge for Vertical lifts. See fitness4x4.com see Nick on stage competing with Dragan and Bill Kazmaier announcing the event-see challenge.
Here was my record performance at the Arnold Classic:
1005 lifts at 30 lbs
1000 lifts at 25 lbs- no rest between, drop set -
200 lifts at 40 lbs*
Total 2200 lifts - Time to complete was a little over two hours*
This unofficial record was observed by growing crowd. The end of the competition was also filmed by a participant, who observed my lifts and recorded them on video film.
To understand my output of Energy one has to apply:
Newton ’s Law (Distance x number of reps x weight lifted)
Moving weight 55 inches x 1005 repetitions x 30 Weight = 1,658,250
55 inches x 1000 reps x 25 weight = 1,375,000
55 inches x 200 reps x 40 weight = 440,000
Total units of Energy expended =3,473,250 in two hours!
No one was even close in competition...possibly only 3 or 4 people in the world could
do this such as Dragan or one of his son’s, and I haven't hit my top ability yet. Perhaps
if I had been pushed by a competitor I could have kept going. Although I was sore and exhausted at the end of the competition, by the following day I was ready to compete again. But because no one exceeded my previous day’s performance, I did not have to
lift again.
I am training harder than at any time in my life, while balancing my career, family life with my 4 children, as a single father, trust me this is important to me.
Last Friday in training I did without rest
45 lbs x 75 lifts x 55 inches move weight distance= 185,625
40 lbs 300 lifts x 55 = 671,000
35 lbs 120 lifts x 55 = 231,000
30 lifts 169 lifts x 55 = 278,800
35 lifts 130 lifts x 55 = 250,250
40 lbs 105 lifts x 55 = 231,000
45 lbs 50 lifts x 55 = 123,750
50 lbs x 25 lifts x 55 inches= 68,750
55 lbs x 25 lifts x 55 inches= 75,625
2,115,850 units of pure energy output
dude i'm fucking drunk as fuck you think i'm gonna read that bullshit. lighten up, take a shit and join the fun
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Hey Broadstreet where is your mouth now, okay thats a good out. YOu sound like Sean
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BSB loves to hit the bottle.
God bless you BSB. ;D
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Skullsplitters Orkney Ale and Young's Double Chocolate stout tonight!
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Skullsplitters Orkney Ale and Young's Double Chocolate stout tonight!
That Skullsplitters Ale sounds like a terrible morning waiting to happen.
I usually stick with Gin and Tonics. I keep it old school.
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That Skullsplitters Ale sounds like a terrible morning waiting to happen.
I usually stick with Gin and Tonics. I keep it old school.
well it's 8.5%. idid'nt realize till my 3rd. i thought iw as going sorft
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I have no idea who that it
She's on the right:
(http://www.getbig.com/boards/index.php?action=dlattach;topic=138395.0;attach=155384;image)
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Jeez guys you accuse me of bullshit I prove I wasn't and now you ignore me. Are you both blaming alcohol.
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Worthless without a clip.
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Huh, nothing from TA ???
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Worthless without a clip.
they are on the clip. look
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45 lbs. what a beast!!!!!!!! Brutal strenght!!!!! I bet he's one of those guys that.......
Damn, i read too many of sarcasms old posts.LOL
Peace
D
P.S.:Keith,quit being so serious, this is getbig you know.
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they are on the clip. look
Link?
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The contentious point here keith is whether you actually truly are this guys friend. I remember a thread about the guy a year or two ago and I dont recall you mentioning him as a friend then. I suspect you're one of those guys who has a 3 minute conversation with someone and takes that as license to namedrop.
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Probably not with 45's, but in basic training we did 3000 overhead arm claps without a break. Does that count for anything?
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Probably not with 45's, but in basic training we did 3000 overhead arm claps without a break. Does that count for anything?
Probably counts for applause
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It also counted as one of the most painful moments of my life.
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1000 reps!?. I can't even count that high!
/how frickin' long would that take, anyway?
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id imagine anyone here could be trained to do it and the secret would lie in learning to make your core/momentum do the work as opposed to your biceps and delts
its the same way one learns to box 12 rounds without getting tired...
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Jeez guys you accuse me of bullshit I prove I wasn't and now you ignore me. Are you both blaming alcohol.
somebody call the WAAAAmbulance. Seriously I think you might be over the hill on being able to keep up around here.
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Is there anyone here who can do at least 1000 reps with 45 lb. dumbells. One arm at a time, do a curl then press overhead. Come on I have two friends who can do way more than that.
i don't think that's humanly possible Keith even with 25 pound db's.
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i think it is if you use momentum/core sf ... as you can see from the calorie equations obviously it isnt dont with muscles alone
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i think it is if you use momentum/core sf ... as you can see from the calorie equations obviously it isnt dont with muscles alone
yeah maybe if you start using your whole body but i can't even imagine the oxygen debt.
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WOW.. that dragan guy is on some other shit. A true paragon of physical fitness..
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I watched Dragan at the Arnold 2005/6 [?] with his shoulder pressing 'demo'. I think it was 25lbs, but he was repping out forever, and looked very comfortable. They had some audience challenge crap, and they had teams of people combined trying to rep as long as Dragan. It was kind of funny, as people were dropping like flies, getting replaced with people who then dropped, while Dragan while still pressing away. Like 5 guys combined still did not beat him.
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I watched Dragan at the Arnold 2005/6 [?] with his shoulder pressing 'demo'. I think it was 25lbs, but he was repping out forever, and looked very comfortable. They had some audience challenge crap, and they had teams of people combined trying to rep as long as Dragan. It was kind of funny, as people were dropping like flies, getting replaced with people who then dropped, while Dragan while still pressing away. Like 5 guys combined still did not beat him.
well, I'm gonna have to say that some people outhere can pull some incredible feat of strenght. I remember back at the 2001 ASC there was a guy about 180lbs, he did about 800 fucking reps with a pair of 35lbs dumbbells nonstop. I witnessed the shit with my own eyes, guys. it's fair to say that some folks outhere have what it takes to do things we can only dream.
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I would not say 'dream of', although quite the feat my first reaction was 'why bother ???'
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The contentious point here keith is whether you actually truly are this guys friend. I remember a thread about the guy a year or two ago and I dont recall you mentioning him as a friend then. I suspect you're one of those guys who has a 3 minute conversation with someone and takes that as license to namedrop.
Far from it pal. But good try. When I mention someone I am friends with them with acquaintances. Dragan lives in Hawaii and performed at both my shows. I also got him on a show here in Hawaii. Nick also came to both my shows and supported me and in fact both of them came to the #1 radio program with me in Hawaii to help promote my show with me. I introduced him to Dragan and thats how Nick started doing this and looks to me like he is kicking ass. So if thats what people think when I say a "friend" then I can explain in detail how I know each one. If I did what you say I do then I would be able to list allot more people, even the Pope.
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well, I'm gonna have to say that some people outhere can pull some incredible feat of strenght. I remember back at the 2001 ASC there was a guy about 180lbs, he did about 800 fucking reps with a pair of 35lbs dumbbells nonstop. I witnessed the shit with my own eyes, guys. it's fair to say that some folks outhere have what it takes to do things we can only dream.
That was Dragans first appearance at the Arnold.
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If I did what you say I do then I would be able to list allot more people, even the Pope.
That reminds Keith of the time he was playing mixed doubles tennis in Monaco with the Pope, Paris Hilton, and Madonna.
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1000reps? Are you by any chancing using this as a "synonym" towards adonis ;D
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Rumor has it that Dragan has welshed on his "10k Challenge" more than once..............don't be a sucker.......A lot of Euros are like that, they don't honor their bets. Oh well.....
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Rumor has it that Dragan has welshed on his "10k Challenge" more than once..............don't be a sucker.......A lot of Euros are like that, they don't honor their bets. Oh well.....
Yes he did. He actually did it here. But I had the guy hound him and we made him pay.
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I can but I just don't have time to do all 1000 reps.. I have life you know
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Far from it pal. But good try. When I mention someone I am friends with them with acquaintances. Dragan lives in Hawaii and performed at both my shows. I also got him on a show here in Hawaii. Nick also came to both my shows and supported me and in fact both of them came to the #1 radio program with me in Hawaii to help promote my show with me. I introduced him to Dragan and thats how Nick started doing this and looks to me like he is kicking ass. So if thats what people think when I say a "friend" then I can explain in detail how I know each one. If I did what you say I do then I would be able to list allot more people, even the Pope.
Hah, fair enough.. quite honestly I think that a lot about your stories but you know that goes with the territory. Either you're talking shit or you've lived some interesting times. You are guaranteed to evoke this reaction.
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Is there anyone here who can do at least 1000 reps with 45 lb. dumbells. One arm at a time, do a curl then press overhead. Come on I have two friends who can do way more than that.
1000 reps! Now that's quite a feat!
Impossible for many people.
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That was Dragans first appearance at the Arnold.
oh, that was his name. I was speechless watching that dude repping non-stop like it's nothing to him. He was shredded to the bone, also
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Hah, fair enough.. quite honestly I think that a lot about your stories but you know that goes with the territory. Either you're talking shit or you've lived some interesting times. You are guaranteed to evoke this reaction.
Dude I say it to myself all the time. When I actually sit down and think about it my stories do sound unreal sometimes but they did happen and I have pics usually to prove everything I say. I don't say shit I can't prove as much as possible cause it wouldn't sound good. I have lived an interesting life cause all my friends remind me all the time. But it sometimes frustrates me when someone questions what I say when I have proven everything I say. It's all cool though I guess
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OnlyKeith, you know Dragan means homosexual in Serbian, right? Ask Milosh.
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Onlyme can't walk 1000 steps in a row.
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I can but I just don't have time to do all 1000 reps.. I have life you know
lol
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OnlyKeith, you know Dragan means homosexual in Serbian, right? Ask Milosh.
No didn't know that
Onlyme can't walk 1000 steps in a row.
And finally you might have something right
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but seriously who is gonna keep track in counting 1000 reps?
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but seriously who is gonna keep track in counting 1000 reps?
He does it in front of huge crowds and he has a person with a counter next to each competitors and someone else to post them up. It takes over an hour to do them all.