Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: BigCypriate on May 09, 2007, 07:43:16 AM
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An empty 1 litre ice cream tub filled with whole wheat penne pasta, ground beef (rinsed thoroughly and cooked with a few spices etc) and mixed cooked veg?
Bearing in mind the tub was packed tight with the stuff?
Feeling lazy to calculate! 8)
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Great post Bigcyp, I reckon around 900 kcals?
I wonder what the rest of the guys think