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Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: Triple-H_2005 on May 30, 2007, 12:42:10 PM
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Hey guys.
I have a friend that recently severely strained, to the point of a mild (if there is such a thing) tear, the abductor pollicis (sp?). It's the the largest muscle in the palm and moves the thumb.
Anyway, the doc told her to take a few weeks off from upper body lifting & to take it easy at work. She owns a dog grooming business, so she can't take off from work, but really had to baby it.
Anyway, my question is this: What can she do to accelerate the healing and/or protect it while she's working. I've never had an injury like this, but maybe someone here has.
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Tell her to rub the problem area on her gash twice daily.....that should alleviate the problem
Is she wearing a brace?
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Is she wearing a brace?
No. Is there one that she could use that would not restrict movement but still supply protection?
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usually an occupational therapist can mold a brace or modified cast that allows movement and function, there are also lots of otc braces that may help.
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usually an occupational therapist can mold a brace or modified cast that allows movement and function, there are also lots of otc braces that may help.
Thanks for the input, guys. Much appreciated.