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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Jimmy L on June 02, 2007, 03:31:58 PM

Title: What's the most healthiest apple to eat?
Post by: Jimmy L on June 02, 2007, 03:31:58 PM: What is the most healthiest apple to include eating in your diet (mcintosh, fuji, green apple, etc.)?
Title: Re: What's the most healthiest apple to eat?
Post by: Dr. D on June 02, 2007, 04:05:25 PM: That has to be the most random question ever!!! ???

Well, apples contain an anti-cancer chemical called chlorogenic acid and it varies considerably among varieties. The McIntosh contains very high levels but the golden delicious is very low. It depends also if it was vine ripened or not. Organic and peeled is your best bet when eating.
Title: Re: What's the most healthiest apple to eat?
Post by: benchmstr on June 02, 2007, 04:32:32 PM: i don't care,to me apples are about taste.so i only eat gayla(spelling)apples,about 20 a week or so.

bench
Title: Re: What's the most healthiest apple to eat?
Post by: Jimmy L on June 02, 2007, 04:49:04 PM: Quote from: Dr. D on June 02, 2007, 04:05:25 PM
Organic and peeled is your best bet when eating.

I heard you should always eat the peels because that is where all the antioxidants are.
Title: Re: What's the most healthiest apple to eat?
Post by: Rimbaud on June 02, 2007, 04:56:17 PM: If you're looking for taster - like bench said Gala Apples all the way.
Title: Re: What's the most healthiest apple to eat?
Post by: Dr. D on June 02, 2007, 05:05:36 PM: Quote from: Jimmy L on June 02, 2007, 04:49:04 PM
I heard you should always eat the peels because that is where all the antioxidants are.

But your digestive system has a hard time breaking them down. Unless you chew your peel until it's water, it is useless. Most skin has a lot of chemical residue on it as well. It's up to you what you want to do.
Title: Re: What's the most healthiest apple to eat?
Post by: benchmstr on June 02, 2007, 10:58:22 PM: Quote from: Rimbaud on June 02, 2007, 04:56:17 PM
If you're looking for taster - like bench said Gala Apples all the way.
aand you have to get the ones that look like wood,because they are the ripest

bench
Title: Re: What's the most healthiest apple to eat?
Post by: EL Mariachi on June 03, 2007, 05:17:43 PM: hahahahahah this is the most absurd question i ever heard.AHAHAHA what an idiot. just eat the damn apple its good for ya, and dont ask no more questions.
Title: Re: What's the most healthiest apple to eat?
Post by: Dr. D on June 03, 2007, 08:00:42 PM: Quote from: EL Mariachi on June 03, 2007, 05:17:43 PM
hahahahahah this is the most absurd question i ever heard.AHAHAHA what an idiot. just eat the damn apple its good for ya, and dont ask no more questions.

This is coming from someone who asked about if a potato was good for you...... ::) ::)
Title: Re: What's the most healthiest apple to eat?
Post by: SamoanIrishman on June 04, 2007, 12:28:24 PM: Quote from: Dr. D on June 03, 2007, 08:00:42 PM
This is coming from someone who asked about if a potato was good for you...... ::) ::)

Let alone spell it correctly.
Title: Re: What's the most healthiest apple to eat?
Post by: G.R.H. on June 05, 2007, 03:46:48 PM: the big juicy ones attached to a woman's chest! ;D
Title: Re: What's the most healthiest apple to eat?
Post by: suckmymuscle on June 08, 2007, 01:21:04 AM: Quote from: Jimmy L on June 02, 2007, 03:31:58 PM
What is the most healthiest apple to include eating in your diet (mcintosh, fuji, green apple, etc.)?

In two words: crab apples.

SUCKMYMUSCLE