Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: EL Mariachi on June 11, 2007, 10:59:40 AM
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the fat is coming off nicely
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you look dirty.....i bet you smell like a polish women that's had sex with 200 beaners in one week without bathing.
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Stop, just stop.
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jesus christ do you know what a chin up is ????
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jesus christ do you know what a chin up is ????
bet you he thinks hammer strength pulldowns are better.. Just like he thinks db flies are better than barbell presses. ::)
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bet you he thinks hammer strength pulldowns are better.. Just like he thinks db flies are better than barbell presses. ::)
NOTHING WRONG WITH HAMMER STRENGTH PULLDOWNS!
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cool pics man.
you've gone from a slightly bigger pile of shit to a slightly smaller pile of shit.
keep up the good work. you'll get there eventually. :D
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cool pics man.
you've gone from a slightly bigger pile of shit to a slightly smaller pile of shit.
keep up the good work. you'll get there eventually. :D
yes ill get there eventually, still natural though, dont even use creatine, powders or that other fancy stuff
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yes ill get there eventually, still natural though, dont even use creatine, powders or that other fancy stuff
i'm going to give you some advice.
you NEED to dedicate yourself to heavy multi joint back movements and basic movements in general.
in order of importance:
1. deadlifts from the ground
2. squats
3. rows
4. weighted dips
5. weighted pullups
do these 3 times a week for 3 months, with minimal work sets of anywhere from 4 - 8 reps. aim to get stronger and add weight all the time.
if you do this (and only this) as prescribed, in 3 months you will have something worth showing. if you don't you will have wasted 3 months of your life.
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i'm going to give you some advice.
you NEED to dedicate yourself to heavy multi joint back movements and basic movements in general.
in order of importance:
1. deadlifts from the ground
2. squats
3. rows
4. weighted dips
5. weighted pullups
do these 3 times a week for 3 months, with minimal work sets of anywhere from 4 - 8 reps. aim to get stronger and add weight all the time.
if you do this (and only this) as prescribed, in 3 months you will have something worth showing. if you don't you will have wasted 3 months of your life.
i do these all, except for the weigted pullups, i do pullups with no extra weight, i already have to pull up my huge gut. If you see a shitty phisique you think i dont workout right? thats not true, i have comed from far, used to be 110 pounds in highskool. i gained 80 pounds to 190, 70% muscle 30% fat. now i want to loose the fat to look better.
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Its a marathon not a sprint El marchia....you'll get there if your consistently consistent enough..
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i do these all, except for the weigted pullups, i do pullups with no extra weight, i already have to pull up my huge gut. If you see a shitty phisique you think i dont workout right? thats not true, i have comed from far, used to be 110 pounds in highskool. i gained 80 pounds to 190, 70% muscle 30% fat. now i want to loose the fat to look better.
cool. just trying to help is all.
good to see, but the real trick is to JUST do these and nothing else at your stage of development ie no useless flies and what not.
your sole aim should be to get as strong as possible and forget about how you look/posting pics.
put it this way. if your current d/lift is 300lbs for 6 reps, then if you're doing 400lbs for 6 reps in 3 months you will have a much better back, rear delts and arms to show. if you're still doing 300 for 6/8 then i can guarantee, you won't.
good luck anyway.
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the fat is coming off nicely
Please don't pose with your arm in front of / beside a coat hanger - it's hard to tell which is which
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Please don't pose with your arm in front of / beside a coat hanger - it's hard to tell which is which
vintage kiwiol :)
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Please don't pose with your arm in front of / beside a coat hanger - it's hard to tell which is which
hahaha ;D
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Please don't pose with your arm in front of / beside a coat hanger - it's hard to tell which is which
Hows the site man? ;D
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Hows the site man? ;D
Already made me more money than my last 2 jobs put together 8)
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Already made me more money than my last 2 jobs put together 8)
working in a call centre and flipping burgers
you must be raking it in ::)
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working in a call centre and flipping burgers
you must be raking it in ::)
Compared to what you make out of the 120 odd hours in the local gloryhole? Hell yeah 8)
Oh and that's not taking into account that you volunteer there - I was calculating generously at the rate of $ 2 a pop :-X
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Compared to what you make out of the 120 odd hours in the local gloryhole? Hell yeah 8)
Oh and that's not taking into account that you volunteer there - I was calculating generously at the rate of $ 2 a pop :-X
brutal knowledge of glory hole pay conditions
you are quite the expert on the gay scene
funny that
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working in a call centre and flipping burgers
you must be raking it in ::)
All depends what you're position in the Call Center is ;)
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brutal knowledge of glory hole pay conditions
you are quite the expert on the gay scene
funny that
Well after all, you did 'confess' to me via PMs :-X
All depends what you're position in the Call Center is ;)
MC's position is normally bent over on all fours in the janitor's closet, with only the last 4 inches of the broom sticking out of him
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i'm going to give you some advice.
you NEED to dedicate yourself to heavy multi joint back movements and basic movements in general.
in order of importance:
1. deadlifts from the ground
2. squats
3. rows
4. weighted dips
5. weighted pullups
okay, ill give this routine a shot. something like this?
day 1 deadlift/ weighted dips/calves
day 2 weighted pullups/rows
day 3 rest
day 4 squats/calves
day 5 rest
repeat
is the smithmachine for deadlift/squad out of the question?
and kiwiol keep your business in the V
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Mr Kiwiol you promised me an answer over a week ago.
What's the verdict my friend?
Gimme till end of next week mate. I'll tell you concretely Yes or No. If I say Yes, I'll transfer the money over to you after clearing a few things - I make decisions on the spot and run everything single-handedly.
Please PM me a sum. I know it's a delicate issue, but rather than go back and forth, simply tell me the amount you need. If I have it next weekend, I'll let you have it. If not, I'll tell you straight.
I'll give you the money and you do what you want. But I might improve your business model if I come up with a better one, although I'll clear it with you first.
So, please don't say anything - just PM me the amount and I'll PM you next weekend. Cheers.
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I'll look into it and get back to you before Tuesday mate. I promise I am a millionaire :)
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Mr. Kiwiol you dissapoint me.
WJH is very angry!!!!
Hey mate,
Sorry but I just got back from Hamilton after a 3 day trip.
I was supposed to launch my site about 10 days ago, but my damn laptop crashed at the 11th fucking hour ::)
It caused me a great deal of hassle and that's why i couldn't get back to you. I'm afraid I can't come up with the money for another 2 - 3 weeks. Like I told you before, I would have helped you if I could.
Who knows? Perhaps in 2 - 3 weeks if you still are looking for some investor and I am in a situation, maybe. Sorry for not getting back to you earlier - I had no idea if the delay was 5 days (if I could recover my data) or 5 weeks ( if I couldn't)
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okay, ill give this routine a shot. something like this?
day 1 deadlift/ weighted dips/calves
day 2 weighted pullups/rows
day 3 rest
day 4 squats/calves
day 5 rest
repeat
is the smithmachine for deadlift/squad out of the question?
and kiwiol keep your business in the V
no, you should do all those movements on alternate days 3 x pw with one major work set each (following warmup sets - whatever you need to get you in the groove) 3 times a week to start with. you will need to be very committed to it, starting out with easy weight and then progressing the reps and the weight every workout.
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you look dirty.....i bet you smell like a polish women that's had sex with 200 beaners in one week without bathing.
whats the matter the cia got you pushing toomany pencils?
graham i hope for your sakes that i never meet you in this lifetime, id beat you senseless.
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Its a marathon not a sprint El marchia....you'll get there if your consistently consistent enough..
thats just one CHINESE GAY opinion
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whats the matter the cia got you pushing toomany pencils?
graham i hope for your sakes that i never meet you in this lifetime, id beat you senseless.
ermm, no you wouldnt.
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Please don't pose with your arm in front of / beside a coat hanger - it's hard to tell which is which
go fuck your indian mother
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ermm, no you wouldnt.
if i may ask how would you know, dont forget i sharpened my knife also that i carry around. i wouldnt hesitate to use it on you top fight in front of your porch
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davidpaul this may all be a game to you, but i d watch my back if i was you, even on the internet.
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I will fight you little man.
Name the time and the place.
Bring your blades you will need them.
WJH.
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HAHAHAHAHAHAHAHAAAAAAAAA AAAAAAAAAAA
I AM IN YOUR HEAD
;D
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davidpaul this may all be a game to you, but i d watch my back if i was you, even on the internet.
How weird.....
What are you going to do.....squeeze through the cables, climb out of DP's monitor and kill him mid-post ???
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HAHAHAHAHAHAHAHAAAAAAAAAAAAAAAAAAAA
I AM IN YOUR HEAD
;D
i sharpen my knife each night, you re smart enough not to post your pics, bacause id go after you pussy
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the fat is coming off nicely
HAHAHAHAHAHAHAHAHAAHAHAH!!!!!!!!!!!!!!!!!!!!!!!!!!!
so the little twat trying to give advices is really you...
I sincerely thought this was a joke.
You're a sad, sad little man....
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HAHAHAHAHAHAHAHAHAAHAHAH!!!!!!!!!!!!!!!!!!!!!!!!!!!
so the little twat trying to give advices is really you...
I sincerely thought this was a joke.
You're a sad, sad little man....
and another hater, you better shut your mouth or il cut some fat of yours
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i sharpen my knife each night, you re smart enough not to post your pics, bacause id go after you pussy
wHAT YOU GONNA DO TOUGHGUY?
carve me up real good?
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be careful what you wish for.
no more mister nice guy mariachi
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and another hater, you better shut your mouth or il cut some fat of yours
you need to write sign out for him aswell btw,
he is literally twice your bony ass size ;D
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be careful what you wish for.
no more mister nice guy mariachi
again, what you gonna do?
You gonan carve me up real good?
Why did you just raid you dads DIY kit for?
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the bigger they are the harder they fall, his fatness wont do him any good
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hahaha! El cocksucko is a bit of a rebel ::)
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hahaha! El cocksucko is a bit of a rebel ::)
big nav was right about your sorry ass
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and another hater, you better shut your mouth or il cut some fat of yours
That'll be hard as I'm about 6 weeks out and 245lb...
Wanna roll with us?
I would lay low with the threats if I were you, boy.
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That'll be hard as I'm about 6 weeks out and 245lb...
Wanna roll with us?
I would lay low with the threats if I were you, boy.
hahaha with us?? what you gonna do punk
today im putting some haters in check.
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hahaha with us?? what you gonna do lover
today im putting some haters in check.
today im making a fool out of my deficient genetics.
fixed.
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big nav was right about your sorry ass
how can you say that....i haven't even put my cock in your mouth yet.
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fixed.
see how smallminded you are, i dont give a fuck how i look like, so i cant make a fool.
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see how smallminded you are, i dont give a fuck how i look like, so i cant make a fool.
I'll give you that and it shows.
Don't try to give advice then. You ain't obviously walking the walk so there is no point listening to you.
Hope this helps.
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you know what it is, us is a big country, so you think you can get away with it,no one will take effort to find you, thats why this board is full of racists and shittalkers.
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I'll give you that and it shows.
Don't try to give advice then. You ain't obviously walking the walk so there is no point listening to you.
Hope this helps.
you mean mariachi's tip of the day?
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you know what it is, us is a big country, so you think you can get away with it,no one will take effort to find you, thats why this board is full of racists and shittalkers.
well then come find me cockbreath.
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SS you re a fuckin racist, you re frustrated, so you come to getbig to shittalk, cause you know you cant do it in real life bitch
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you mean mariachi's tip of the day?
You bounce all round the board trying to give people "advice" but meltdown with an axe and a knife when we point out that you look like shit?
Brutal stopping pissing midstream when someone else walks in.
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SS you re a fuckin racist, you re frustrated, so you come to getbig to shittalk, cause you know you cant do it in real life bitch
hahahaha! why don't you come find out little guy.
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Why did you take down your pics tough guy?
Come on, you threatened me,
why are you backing down, why take the weapons pic down?
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hahahaha! why don't you come find out little guy.
haha i bet you d like that, you re a fag, thats for sure. haha big nav was right, you re on here the whole day, you re reading everything, i come online i post some pics, you re the first to place a comment, then i dont see you for some hours, then i make some threats and you re again the first guy to post. all you do is shit, eat nathan hotdogs, train, post, and you re a part time bouncer.
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Why did you take down your pics tough guy?
Come on, you threatened me,
why are you backing down, why take the weapons pic down?
you re quite scared :-[
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haha i bet you d like that, you re a fag, thats for sure. haha big nav was right, you re on here the whole day, you re reading everything, i come online i post some pics, you re the first to place a comment, then i dont see you for some hours, then i make some threats and you re again the first guy to post. all you do is shit, eat nathan hotdogs, train, post, and you re a part time bouncer.
hahaha! sounds like someone was a little bitter at me.
now why did you take the pic down?
don't worry we saved it ;)
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You bounce all round the board trying to give people "advice" but meltdown with an axe and a knife when we point out that you look like shit?
Brutal stopping pissing midstream when someone else walks in.
He's been calling you fat and "fem" looking and he ripped me in my pictures topic. ::)
He claims that dumbelll flies are better than barbell presses.
He's been lifting for 7 years and looks like crap.
He obviously knows very little but acts like a guru.. He is not someone to be taken seriously.
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He's been calling you fat and "fem" looking and he ripped me in my pictures topic. ::)
He claims that dumbelll flies are better than barbell presses.
He's been lifting for 7 years and looks like crap.
He obviously knows very little but acts like a guru.. He is not someone to be taken seriously.
bro he claimed his arm looked bigger then mine and wanted to bet me it did.
but he pussed out on that too.
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He's been calling you fat and "fem" looking and he ripped me in my pictures topic. ::)
He claims that dumbelll flies are better than barbell presses.
He's been lifting for 7 years and looks like crap.
He obviously knows very little but acts like a guru.. He is not someone to be taken seriously.
why you so offended, my tips were not intended to be serious. why do you think i talked shit in your thread?? you we been harassing me for months.
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hahaha! sounds like someone was a little bitter at me.
now why did you take the pic down?
don't worry we saved it ;)
i must disappoint you im not bitter at all. you re a good guy, in some ways, but you re also a racist on the other. you come to this board far too much, its not good for you. sometimes i see people like kiwiol 88 days spent on this board, thats not healthy. the last couple of months ive been here also often, i want to change that, its not good. thats why i deleted the pics.
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bro he claimed his arm looked bigger then mine and wanted to bet me it did.
but he pussed out on that too.
no that was not the bet, you was claiming i have 12 inch arms, i wanted to bet you that i had 16 inch pumped. you pussied out on that.
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triple post meltdown,
bro log off,
you are embaressing yourself.
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triple post meltdown,
bro log off,
you are embaressing yourself.
you have some issues dude. ive been here since 2003 and seen it all, that might be a triple post ::) but who cares, just look at your pofile you ve registreted in 2006, and you have spent 80 days on this board. dont you find that embarresing? i pity guys like that, you wake up and then you cant wait to get on, go outside, sit at your porch.
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you have some issues dude. ive been here since 2003 and seen it all, that might be a triple post ::) but who cares, just look at your pofile you ve registreted in 2006, and you have spent 80 days on this board. dont you find that embarresing? i pity guys like that, you wake up and then you cant wait to get on, go outside, sit at your porch.
meltdown...too easy, :)
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ohh you mean this one?
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hahahahah oh man, El marianne is priceless. Monster "raped by daddy" issues harboring inside you. butterfly knife ahhahahaah people have those past high school?
hahaha
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hahahahah oh man, El marianne is priceless. Monster "raped by daddy" issues harboring inside you. butterfly knife ahhahahaah people have those past high school?
hahaha
hahaha not to mention the 3.99 Dale's Hardware mini hammer and mini hatchet + brutal banged up 533 Pentium 3 laptop.
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Man this thread is awesome.... :D
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i scared the living shit out of some members, and this is just the beginning.
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hahaha not to mention the 3.99 Dale's Hardware mini hammer and mini hatchet + brutal banged up 533 Pentium 3 laptop.
Okay, it's not just me, I thought those looked like "mini" versions.
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Okay, it's not just me, I thought those looked like "mini" versions.
Lol...
Better watch out ...the Dutch are coming with their mini weapons... ;D
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yo davidpaul im coming for you baby, better watch your back, you scared now.
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yo davidpaul im coming for you baby, better watch your back, you scared now.
hahahaha, bring it tough guy. ;D
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Lol...
Better watch out ...the Dutch are coming with their mini weapons... ;D
say how your going to eat his kids and shit. i love that bit. :P
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Mariachi, can you do tricks with your butterfly knife?
That shit is for the hardcore gangstas only!
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i sharpen my knife each night, you re smart enough not to post your pics, bacause id go after you pussy
This is the best gimmick ever.
-Hedge
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say how your going to eat his kids and shit. i love that bit. :P
You sicko!.... ;)
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sorry, i misquoted. i meant to quote this
yo davidpaul im coming for you baby, better watch your back, you scared now.
he's using a line from tyson post savarese fight where tyson is having a roid rage moment and calling out lennox lewis.
i love that monologue. it was fuckin funny as shit. ;D
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This is the best gimmick ever.
-Hedge
what is excaktly the definition of a gimmick?
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what is excaktly the definition of a gimmick?
A dollar store hammer with the tags still affixed to the neck ::)
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Man this thread is awesome.... :D
You are in the Netherlands also, so go kick his ass or something.
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hahaha not to mention the 3.99 Dale's Hardware mini hammer and mini hatchet + brutal banged up 533 Pentium 3 laptop.
haahahahaa, this is a laptop??
I thought it was an analog tape mixing machine. bwahahahahahaaaa
I think El Mari wants DP to laugh himself to death.
BTW, great first graders writing.
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has anybody saved the pics before he took them off? ;D ;D ;D ;D ;D ;D
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has anybody saved the pics before he took them off? ;D ;D ;D ;D ;D ;D
I didn't but they were funny as hell! A hammer and small knife, and a sheet of paper with davidpaul's name on it. hahaha
Mariachi is now an internet BADASS! IT'S OFFICIAL!
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I didn't but they were funny as hell! A hammer and small knife, and a sheet of paper with davidpaul's name on it. hahaha
Mariachi is now an internet BADASS! IT'S OFFICIAL!
Oh, i saw that. I meant his 'dieting' pics.
I only saw the bulking pic. ;D ;D
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lol is this entire thread the biggest meltdown in getbig history?
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lol is this entire thread the biggest meltdown in getbig history?
be careful or he'll photograph another sheet of paper, but with your name on it and a gilette mach3 razor and a vacuum cleaner next to it. ;D ;D
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be careful or he'll photograph another sheet of paper, but with your name on it and a gilette mach3 razor and a vacuum cleaner next to it. ;D ;D
hahahaha
El has upgraded to Gilette Fusion! Now he can threaten with a 5 bladed razor instead of a 3!
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hahahaha
El has upgraded to Gilette Fusion! Now he can threaten with a 5 bladed razor instead of a 3!
uuuuuuhhhhh, and a single blade for the final cut! ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D
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uuuuuuhhhhh, and a single blade for the final cut! ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D
LOL ;D
For his next stunt he'll threaten to beat you with a martini glass. :D
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LOL ;D
For his next stunt he'll threaten to beat you with a martini glass. :D
wait, he still has the razor foam AND the gel.
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uuuuuuhhhhh, and a single blade for the final cut! ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D
LMFAO!!!