Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Marty Champions on June 13, 2007, 03:09:31 PM
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and you will still lose fat. your cell membranes are made up of lipids (fat) they power your metabolism...so we need alot of fat and only enough carbs to sustain energy . no need to look for protien 40-60 grams is plenty
basically im using this measured approach with only haggen dasz iceream or ben and jerrys
this diet will not work if you are not lifting and doing cardio
its the only way to stay peaked meaning all the food you eat is getting burned right in your muscles and you are still in a deficit to lose, also meaning your stay pumped not really that dry though because of the carb effect but you stay lean however and sweat alot and you can lose a pound a day or so. basically im a big mother fucker now upping my calories
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What ???
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.
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What ???
basically if you want to good its best to go all out and pull a kevin levrone without the steroids meaning
eat alot
train alot
alot of cardio
so your muscle are growing and always swole with food and the cardio creates the deficit. so you are going through ALL these calories day in and day out working out like hell to make sure ALL calories are utilized in some way. if you did pushups all day your chest will be swole as fuck and bigger and very comparable to a dude thats on juice just by the amount of "pump" going on in the chest of course you lose your size even after one day without hitting that bodypart. you dont keep that workout induced pump or size if you dont workout yeah you can still look good but dont alway shave the freaky pump look
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is this all we can come up with
one guy is clue less
the next guy just insults
hahah you are pathetic
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Pathetic is as pathetic does.
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hey i got no beef with you guys why dont you stop being a bag of dicks for a change
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Show me a single study where a whole, living, human can be part of a bag of dicks.
the evidence is there just look at the book of knowledge my friend
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Show me a single study where a whole, living, human can be part of a bag of dicks.
Sorry, I could only find a pic.
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you guys are boring. thoughtless rehashing of putdowns. no wonder your so stupids and fats
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your so stupids and fats
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you guys are relentless, and stay negative no matter what like you feel you have to be loyal to your negativty like thats all you ever known is to dwell on that. do you guys not see that there is a brighter side to things, plenty of worldly mysteries waiting to be discoverd,? seems cheap cut downs is the cap of your intellegence
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Something tells me this isn't once and for all.
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Something tells me this isn't once and for all.
hahahh i think it is bro hear me out
i had 3 icecreams and some salad and peanuts. so all n all i had about 4300 calories
i ran for 1 hour
lifted weights non stop super setted everything even legs for 1 hour.
that morning i was 225
the next morning after i shitted i was 224
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Sorry we hurt your feelings. Lets start over:
My name is garraeth (lower-case "g"). How do you do?
sorry man you are just a loser i was trying to help
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LISTEN FVCKS IM ENLIGHTEND THE VOICES COME FROM THE HIGHER DIMENSIONS! FREQUENCIES THE DELENQUENTS CANNOT COMPREHEND YOU HAVE TO BE TRULY LOVING TO YOUR FAMILY FRIENDS AND STRANGERS TO BE ENLIGHTEND. OF COURSE I HAVE MY PERSONAL FEELINGS I MAY THING THIS OR THAT GUY IS A FVCKING IDIOT BUT I WILL STILL LOVE HIM OR HER TO THE DEATH
Dw, you used to be cool when you were more sane. I blame Abeles on this.
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Bro you waste too much of your time thinking about your goddamn diet!
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Dw, you used to be cool when you were more sane. I blame Abeles on this.
Adonis is the man. We are totally different but we have one thing in common. We are superior to the delienquents here
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is this all we can come up with
one guy is clue less
the next guy just insults
hahah you are pathetic
epic bitterness.
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daddywaddy lets get real, you re addicted to weed, so you smoke now every other day, thats why you increased the calories, cause you get thoe nasty munchies after a joint. right?
but i have to agree with the adonis principles, a calorie is a calorie when trying to create a calorie deficit, i lost 5 inces of my waist in 3 months, with eating whatever i want, i just eat less, i just opened the fridge, looking for a diner, i had tons of tuna in can, i looked at it with disqust, and went for the peanutbutter 100 grams. i try to keep the good fats at a high level, it helps loosing muscle while dieting, also i try to stay at around 100 gr of protein.
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Last week DW was telling us to fast with lemon juice and Celtic Sea Salt ::)
Binge and Purge much?
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look you guys you got it all wrong must just fell out the tree? look everytime you guys act up you are stumbling on a bananna pill , only makeing fools of yourselves, laying there in a pool of piss you do not wish to recieve help by wich i am teaching you and i have learned since small child in a cave sensless to time but is one with the devine and thats all that matters in life my dubs
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look you guys you got it all wrong must just fell out the tree? look everytime you guys act up you are stumbling on a bananna pill , only makeing fools of yourselves, laying there in a pool of piss you do not wish to recieve help by wich i am teaching you and i have learned since small child in a cave sensless to time but is one with the devine and thats all that matters in life my dubs
you have to understand that yo have a fast metabolism, you didnt had no belly when you was eating 5000 cals a day, other people that eat that mutch food would have a bag of tits, that they have to wear a bra and a gut that rivals Superstarbillygraham's. so calm down and have a nice diet coke.
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look you guys you got it all wrong must just fell out the tree? look everytime you guys act up you are stumbling on a bananna pill , only makeing fools of yourselves, laying there in a pool of piss you do not wish to recieve help by wich i am teaching you and i have learned since small child in a cave sensless to time but is one with the devine and thats all that matters in life my dubs
Can you please reread your paragraphs before you hit the post button?
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Can you please reread your paragraphs before you hit the post button?
I can't even be bothered reading to the end of his bullshit posts...
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look you guys you got it all wrong must just fell out the tree? look everytime you guys act up you are stumbling on a bananna pill , only makeing fools of yourselves, laying there in a pool of piss you do not wish to recieve help by wich i am teaching you and i have learned since small child in a cave sensless to time but is one with the devine and thats all that matters in life my dubs
JESUS!
Don't tell me this ape graduated High School? :-\
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JESUS!
Don't tell me this ape graduated High School? :-\
I think someone noted he was a roofer. Ever know a roofer? They are the worst of the worst in the building trade. If it even looks like rain, they scramble the job and are puffing a fatty over a case of beer within 15 minutes. Daddy is par for the course.
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a minute ago he was telling us that eat 600 cals per day
and now he is up to 4,000 ::)
I believe that this is his way of telling us that he is starting a cycle very soon so if he looks big in 2 months..then it is his diet
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daddywaddy im still waiting how you came to the conclusion that flying-saucers come to the earth for thunder to reactivate their energy-supplies.
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would you just shut the hell up already.
Go to the natural forum and check Jrod's thread....he destroys you and doesn't go gloating all over the place about it.
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daddywaddy im still waiting how you came to the conclusion that flying-saucers come to the earth for thunder to reactivate their energy-supplies.
You had never heard of this until now? Were you living under a rock?
And it isn't the thunder, it is the ozone from the lightning that re-energizes their energy supplies so they can reverse the polarity and find a worm-hole and hyper-space to some nebula or something.
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a minute ago he was telling us that eat 600 cals per day
and now he is up to 4,000 ::)
I believe that this is his way of telling us that he is starting a cycle very soon so if he looks big in 2 months..then it is his diet
No Im getting casting calls on movies however(http://i7.photobucket.com/albums/y256/honigga/getbig1275.jpg)
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No Im getting casting calls on movies however
maybe one of them will allow you to move out of your parent's house, chump
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No Im getting casting calls on movies however(http://i7.photobucket.com/albums/y256/honigga/getbig1275.jpg)
hahah your back is the greatest of ALLL TIMME~!!!!
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No Im getting casting calls on movies however(http://i7.photobucket.com/albums/y256/honigga/getbig1275.jpg)
your back is pretty good..the chest needs some work
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your back is pretty good..the chest needs some work
its because my upper back carrys no fat but lower around the hips does
chest lower chest real flabby
same with lower abs
my hams got some cords though now from the runnin
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its because my upper back carrys no fat but lower around the hips does
chest lower chest real flabby
same with lower abs
my hams got some cords though now from the runnin
Shave your neck.
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Adonis is the man. We are totally different but we have one thing in common. We are superior to the delienquents here
Do either of you actually have a job?
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Do either of you actually have a job?
I get paid to be on getbig
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I get paid to be on getbig
You going to enter the next Mr. Getbig DW? How do you think you will do?
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I get paid to be on getbig
...sure ::)
I was actually serious: Do you actually have a job?
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how long before THE SHADOW chimes in and starts telling ''żou look great daddypaddy as usual,wow', dont mind the haters, bro''''
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You going to enter the next Mr. Getbig DW? How do you think you will do?
i know ill be much improved but could be a dark horse in the contest
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i know ill be much improved but could be a dark horse in the contest
Good luck to you.
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...sure ::)
I was actually serious: Do you actually have a job?
He's a roofer that also does rim odd jobs. See Dr. Chimps post.
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daddy, how long you've been doing this diet?
it works for you, but it doesn't mean its gonna work for us! if you see good results it's probably because of your metabolism!
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daddy, how long you've been doing this diet?
it works for you, but it doesn't mean its gonna work for us! if you see good results it's probably because of your metabolism!
its not a diet to diet
its a diet to provide energy for miraculous workouts
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its not a diet to diet
its a diet to provide energy for miraculous workouts
LOL
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its a diet to provide energy for miraculous workouts
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ahahahhaha this guy gets better every minute, must have done those crazy illiteracy dumbellcurls.
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maybe one of them will allow you to move out of your parent's house garage, chump
minor correction tank, hope you dont mind
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minor correction tank, hope you dont mind
thank you; my mistake
This guy is so ridiculous, my sensibilities tell me this is a gimmick account...
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thank you; my mistake
This guy is so ridiculous, my sensibilities tell me this is a gimmick account...
I tend to agree
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Daddy, anything you post, make sure you stay away from things that involve thinking. ;) Anytime you post something about weed making you burn fat-yet you secrete insulin while smoking the bud,
or this post.....you fall flat on your face.
You're an idiot when it comes to logical thinking in the real world. :)
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I think someone noted he was a roofer.
Remember that pic of DW with white crap all over his jeans? I'm going with drywaller/ plasterer/ painter. Painter is the frontrunner - the fumes....
Daddy, anything you post, make sure you stay away from things that involve thinking. ;) Anytime you post something about weed making you burn fat-yet you secrete insulin while smoking the bud,
or this post.....you fall flat on your face.
You're an idiot when it comes to logical thinking in the real world. :)
Sheesh! Steady as she goes, YB! DW's harmless enough and good for a laugh.