Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Stark on June 17, 2007, 02:14:46 PM
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Thought I have a go at getbigs Shit talkers ;)
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LMAO !!!
now that was funny
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I draw up a couple more tomorrow... ;)
Getbig has so much comedy material it's like an amateur comic artist dream come true
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You have yet to post a single picture, Stark.
You are like the dude in the picture. Just gotta add "HEEY! It ar morning tiem in ireland. After saying 'SIG HIEL!' and brushing my teeth an drink my proteins shake I start a zillion worthless threadz on getbig!" in the quote. :D
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(http://240orbust.com/c2/1.gif)
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(http://240orbust.com/c2/2f.gif)
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(http://240orbust.com/c2/5.gif)
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(http://240orbust.com/comix/1.gif)
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You think I did these not myself?
I have prove my friend ;)
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Those are awesome. These comics need their own thread.
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My cartoon image
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=155266.0;attach=174014;image)
Is that The Squadfather?
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;D
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Do one of 240 squating 405 for 20. Or perhaps one of him writing a letter to a fan.
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Do one of 240 squating 405 for 20. Or perhaps one of him writing a letter to a fan.
You don't remember the "Dean Stan..." letter?
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You don't remember the "Dean Stan..." letter?
I remember a letter. What were you thinking?
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How about one of Jumpstart with Stan Mcquay?
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Do one of 240 squating 405 for 20. Or perhaps one of him writing a letter to a fan.
Quote from: 240 or bust on June 15, 2005, 07:35:43 PM
Hi Cheap Stomach,
I'm glad you asked. I get asked all the time about my squatting numbers and I'm always happy to help a young fan.
One fateful summer, I got that free rack, a Sports Authority set, and started. I squatted 2 times a week for one heavy set of 20 reps. Now and then I'd add deads or benching, but most of the time, it was just squats. I pigged out at the same time- I had just quit teaching and had nothing to do but lift, eat, and play PS2.
By the end of the summer I had gained 30 pounds (most was muscle- i finally filled out) and I was regularly doing 300 pounds to parallel for 20-rep squats, just like the internet article I had read had described. (We've all read that one- and it works!) It was at this time I joined a gym and started to break weights over 300.
315... 335... 355... the weights went up as my reps begain to dip below 20. I always had a spotter or two, and usually finished without assistance. Soon I was using 405, with 2 spotters, every other weekend on Sunday, with knee wraps. I got up to 8 or so very sickening reps that first time, and nearly sharted. Rough day. But I continued on. It got easier as I hit the early 420 and 430s.
Hurricane Charley came shortly thereafter and destroyed my beloved SOS Gym in Pt Charlotte, FL. So, I joined a new gym in the fall. By this time, I was working a ton and attending FT classes. I started doing cardio- for the first time in 2 years- and couldn't run 1/8 mile without stopping. Shinsplints followed. But after a while, the cardio came easier for me.
Today I usually squat without a spotter and typically don't go over 315 for 10 slow safe reps. I don't use wraps, and I don't weigh 220 anymore. I'm at 191 today. My knees ache most days from the cardio, so I am careful about risking heavy leg work while dieting.
Cheap Stomach, I thank you for your letter. Best wishes in all your endeavors. Also, I feel my placing at the Ironman this year was due to the fact that I am too involved in politics and that I defended my wife's Olympia placing. Peace.
-240 or Bust.
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ah those were the days. now that i'm a bit older and wiser, i can definitely tell ya that the squats in the 300s were to parallel and the ones in the mid-4s were not. my spotter friends were probably a little generous. I don't play that heavy anymore. Just holding 455 on your back hurts more that the value of the third-rep ROM. :)
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(http://240orbust.com/c2/2f.gif)
hahaah 240 is the man.
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hahaah 240 is the man.
There were actually several Palumbo quotes, but I chose that one:
(http://240orbust.com/c2/2.gif)
(http://240orbust.com/c2/2a.gif)
(http://240orbust.com/c2/2b.gif)
(http://240orbust.com/c2/2c.gif)
(http://240orbust.com/c2/2d.gif)
(http://240orbust.com/c2/2f.gif)
Or, you can make your own.
(http://240orbust.com/c2/2e.gif)
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I'm sure Palumbo has many fake urine samples ready to go. no worries ;)
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post the KK gif!!
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post the KK gif!!
Yeah, that guy was all talk. ;D
-Hedge
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My cartoon image
(http://www.getbig.com/boards/index.php?action=dlattach;topic=155266.0;attach=174024;image)
Based on the title of this image, I'm assuming it's a picture of you? ;D
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=155266.0;attach=174014;image)
Is that The Squadfather?
I just talked to squatfather and he told me its not him. No wayyyyy this is squadfather :o
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Fuck off loser.
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I just talked to squatfather and he told me its not him. No wayyyyy this is squadfather :o
Just checking because of his traits
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Fuck off loser.
Calm down, Rambo.
BOOMMMM!!
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Do an animated gif of Apenis deadlifting 120 reps with 225. He'll never do it but a cartoon would be funny.
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hahahahahaha i'd like to see the adonis clip too!!
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WOW, these are f*&king goood!
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I just talked to squatfather and he told me its not him. No wayyyyy this is squadfather :o
Yeahm your right, this guys is way bigger and isnt stuffing his fatass with lays chips ;D
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Do an animated gif of Apenis deadlifting 120 reps with 225. He'll never do it but a cartoon would be funny.
Sorry bro I don't do animated cartoons, just not my thing, but I do a comic of Apenis... I have a lot of ideas when it comes down to Apendis.
WOW, these are f*&king goood!
Cheers mate, I just bought a new scanner and this baby (should be delivered today):
(http://www.touaquitouai.pt/store/images/wacom_graph4_A5.jpg)
It's a Wacom Table XL, you use it to draw direcly into Photoshop (I cannot wait to use it) ... I plan a very small webpage just for myself to share all the Bodybuilding related Cartoons I draw from time to time.
Here are a couple more I did and nobody liked lol....
1) Is Gh15
2) Is Chris Cormier and his Baby Mama Drama
3) Is your usual wannabe Lifter
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Thanks 240!
(http://lloydboy.smugmug.com/photos/165218255-M.png)
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Thought I have a go at getbigs Shit talkers ;)
this have to be THESQUADFAGGOT??
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this have to be THESQUADFAGGOT??
hahahahah, illiterate Puerto Rican meltdown. ;D
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SPECIAL ED = PURE GOLD!!
(http://lloydboy.smugmug.com/photos/165218255-M.png)
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ricosuave and arvilla, anyone else get these 2 confused?
both have cometitor stars, both in a room hitting the same pose, in the same color posing trunks.
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Sorry bro I don't do animated cartoons, just not my thing, but I do a comic of Apenis... I have a lot of ideas when it comes down to Apendis.
Cheers mate, I just bought a new scanner and this baby (should be delivered today):
(http://www.touaquitouai.pt/store/images/wacom_graph4_A5.jpg)
It's a Wacom Table XL, you use it to draw direcly into Photoshop (I cannot wait to use it) ... I plan a very small webpage just for myself to share all the Bodybuilding related Cartoons I draw from time to time.
Here are a couple more I did and nobody liked lol....
1) Is Gh15
2) Is Chris Cormier and his Baby Mama Drama
3) Is your usual wannabe Lifter
Hey man, let me know how that wacom works for you...i'm in the market looking for a new one. My ooooold Intuos 1 ain't cutting it anymore. I'm also looking at the Cintiq....
SM
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(http://240orbust.com/c2/2f.gif)
LOL!!!!!
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(http://lloydboy.smugmug.com/photos/165318137-M.png)
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hahahahahahaha, that couldn't be Derek Anthony because he'd have already swallowed the "sample".
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ricosuave and arvilla, anyone else get these 2 confused?
both have cometitor stars, both in a room hitting the same pose, in the same color posing trunks.
we are brothers from diferent mothers ;D
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LOL
I dont know why I only just saw this thread now but it is brilliant :D
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palumbo's been to prison - he learned to spit, not swallow
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:D This is the funniest thread I've read on here in months